Parenting Therapists in Alabama

Photo of Hannah Ruggles, Marriage & Family Therapist in Alabama
Hannah Ruggles
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Madison, AL 35758
I am equipped to work with individuals, children, and families with a variety of backgrounds. My goal is to create a no judgment space in order for clients to feel seen and heard, and to help restore hope back into their lives. I am trained in a variety of models and believe that treatment is unique to each individual client. I have experience working with clients with difficulties including anxiety, depression, child behavioral issues, social skills, low self-esteem, relationship and family issues, family transitions, and parenting.
I am equipped to work with individuals, children, and families with a variety of backgrounds. My goal is to create a no judgment space in order for clients to feel seen and heard, and to help restore hope back into their lives. I am trained in a variety of models and believe that treatment is unique to each individual client. I have experience working with clients with difficulties including anxiety, depression, child behavioral issues, social skills, low self-esteem, relationship and family issues, family transitions, and parenting.
(256) 223-9725 View (256) 223-9725
Photo of Kendal Gerrity, Marriage & Family Therapist in Alabama
Kendal Gerrity
Marriage & Family Therapist, MS, LMFT
Verified Verified
6 Endorsed
Madison, AL 35758
Waitlist for new clients
Do you feel like you have to be “the bad guy” in order to get your child to listen or behave? Maybe you find it hard to connect with your child(ren) or even your spouse. Are they distant, always on their phones/laptops/tablets, or just want to be left alone? At this point does it feel like every person in your family - your child, spouse, parent(s), etc. - just might as well be speaking another language or live on another planet because you just are not understanding each other.
Do you feel like you have to be “the bad guy” in order to get your child to listen or behave? Maybe you find it hard to connect with your child(ren) or even your spouse. Are they distant, always on their phones/laptops/tablets, or just want to be left alone? At this point does it feel like every person in your family - your child, spouse, parent(s), etc. - just might as well be speaking another language or live on another planet because you just are not understanding each other.
(256) 216-4942 View (256) 216-4942
Photo of ACA Counseling Alexis Sapp, Licensed Professional Counselor in Alabama
ACA Counseling Alexis Sapp
Licensed Professional Counselor, NCC, LPC-S, LPC
Verified Verified
5 Endorsed
Hoover, AL 35244
Together, we can develop a plan that will best meet your child's needs and assist you, as a parent.
Mrs. Sapp is a Nationally Board Certified Counselor (NBCC) and a Licensed Professional Counselor, (LPC), and a Supervising Counselor, SC. Mrs. Sapp is trained in EMDR and is eager to continue her professional development in the area of EMDR with children, adolescents, and teens. Mrs. Sapp enjoys the therapeutic benefit of engaging clients in walk-and-talk therapy while utilizing ACA's facility dogs. Her mission is to empower children, teens, and their families to overcome personal obstacles and improve their quality of life. She is passionate about the impact of counseling during childhood and adolescent years.
Together, we can develop a plan that will best meet your child's needs and assist you, as a parent.
Mrs. Sapp is a Nationally Board Certified Counselor (NBCC) and a Licensed Professional Counselor, (LPC), and a Supervising Counselor, SC. Mrs. Sapp is trained in EMDR and is eager to continue her professional development in the area of EMDR with children, adolescents, and teens. Mrs. Sapp enjoys the therapeutic benefit of engaging clients in walk-and-talk therapy while utilizing ACA's facility dogs. Her mission is to empower children, teens, and their families to overcome personal obstacles and improve their quality of life. She is passionate about the impact of counseling during childhood and adolescent years.
(205) 530-8743 View (205) 530-8743
Photo of Sarah Goff McCrory, Licensed Professional Counselor in Alabama
Sarah Goff McCrory
Licensed Professional Counselor, MS, LPC, RPT
Verified Verified
Hope Hull, AL 36043
Both therapies were developed to help build a secure attachment between parent and child.
My name is Sarah, and I’m a counselor. My husband and I founded Sanctuary Counseling and Wellness with the idea that a sanctuary represents a place of retreat and rest. I believe that in order to process and work through the difficult things that are a part of our stories, we have to feel safe. Many of us may logically know we are safe, but we may not have FELT safe. It is my goal that at Sanctuary you will feel a sense of peace and emotional safety, which will lead to the ability to be yourself and start working on living the life you were born to live.
Both therapies were developed to help build a secure attachment between parent and child.
My name is Sarah, and I’m a counselor. My husband and I founded Sanctuary Counseling and Wellness with the idea that a sanctuary represents a place of retreat and rest. I believe that in order to process and work through the difficult things that are a part of our stories, we have to feel safe. Many of us may logically know we are safe, but we may not have FELT safe. It is my goal that at Sanctuary you will feel a sense of peace and emotional safety, which will lead to the ability to be yourself and start working on living the life you were born to live.
(334) 258-1561 View (334) 258-1561
Photo of Keyanna Peters, Licensed Professional Counselor in Alabama
Keyanna Peters
Licensed Professional Counselor, EdS, LPC-S, NCC, MS, LBSW
Verified Verified
2 Endorsed
Oxford, AL 36203
Are you a parent/guardian struggling to reduce chaos? Have difficulties adjusting to different transitions as your kids age? Are you experiencing parenting barriers resulting in unruly behavior? Do you find yourself lost with how to get organized and function efficiently daily, so that your kids can strive in a structured environment? Has your post partum journey left you feeling a lack of identify and or disconnect from your partner? Let's face it, parenting is difficult! As a wife and mother of four I can absolutely relate to the day to day tasks and responsibilities that lead to parenting fatigue, frustration and anxiety.
Are you a parent/guardian struggling to reduce chaos? Have difficulties adjusting to different transitions as your kids age? Are you experiencing parenting barriers resulting in unruly behavior? Do you find yourself lost with how to get organized and function efficiently daily, so that your kids can strive in a structured environment? Has your post partum journey left you feeling a lack of identify and or disconnect from your partner? Let's face it, parenting is difficult! As a wife and mother of four I can absolutely relate to the day to day tasks and responsibilities that lead to parenting fatigue, frustration and anxiety.
(256) 827-5012 View (256) 827-5012
Photo of Jon Garlick, Licensed Professional Counselor in Alabama
Jon Garlick Garlick
Licensed Professional Counselor, EdS, LPC, NCC
Verified Verified
Anniston, AL 36201
Maybe you have a challenging child and are an overwhelmed parent.
Throughout my career there has always been one common theme; Crisis. Crisis causes change. Whether we bring it on ourselves or it is thrust upon us, crisis creates the crucible from within which change is born. Without crisis, motivation is weak and success more of an ideal than a goal. You may be in crisis right now. You may be struggling with a relationship, or as a parent, or with your own choices and behavior. You are in the best place for change. I can help!
Maybe you have a challenging child and are an overwhelmed parent.
Throughout my career there has always been one common theme; Crisis. Crisis causes change. Whether we bring it on ourselves or it is thrust upon us, crisis creates the crucible from within which change is born. Without crisis, motivation is weak and success more of an ideal than a goal. You may be in crisis right now. You may be struggling with a relationship, or as a parent, or with your own choices and behavior. You are in the best place for change. I can help!
(938) 777-1120 View (938) 777-1120
Photo of Whitney Knox McDaniel, Licensed Professional Counselor in Alabama
Whitney Knox McDaniel
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Birmingham, AL 35205
Are you a new parent? Have you recently become the caregiver for a young child, maybe as a result of things beyond your control? Are you the parent or caregiver for a toddler, or a child with a developmental delay or disorder, or a child who has experienced trauma or other disruptive or challenging circumstances? Maybe your family is going through life changes and transitions. Or maybe you are experiencing post partum depression or anxiety (this happens to mothers AND fathers!) Maybe you are a teacher or childcare professional trying to support kids and families. You need support and compassion; a place to be real and just breathe
Are you a new parent? Have you recently become the caregiver for a young child, maybe as a result of things beyond your control? Are you the parent or caregiver for a toddler, or a child with a developmental delay or disorder, or a child who has experienced trauma or other disruptive or challenging circumstances? Maybe your family is going through life changes and transitions. Or maybe you are experiencing post partum depression or anxiety (this happens to mothers AND fathers!) Maybe you are a teacher or childcare professional trying to support kids and families. You need support and compassion; a place to be real and just breathe
(205) 614-5849 View (205) 614-5849
Photo of Joanna Hardman Treadwell, Marriage & Family Therapist in Alabama
Joanna Hardman Treadwell
Marriage & Family Therapist, MA, LMFT
Verified Verified
Opelika, AL 36801
I provide therapy for the individual, premarital couple, parent and family, whether struggling, divorcing, blended or traditional.
I believe healthy people make healthy partners make healthy parents, and in that order! Life is hard and stresses are very real at each stage of life. I am here to assist you in becoming a healthy, balanced individual so that you are able to relate to others in healthy, balanced ways. Through individual therapy, couples' therapy, family therapy, and parenting skills training, I will walk along side the individual, the couple, the blended and traditional family in becoming healthy people, partners, and parents.
I provide therapy for the individual, premarital couple, parent and family, whether struggling, divorcing, blended or traditional.
I believe healthy people make healthy partners make healthy parents, and in that order! Life is hard and stresses are very real at each stage of life. I am here to assist you in becoming a healthy, balanced individual so that you are able to relate to others in healthy, balanced ways. Through individual therapy, couples' therapy, family therapy, and parenting skills training, I will walk along side the individual, the couple, the blended and traditional family in becoming healthy people, partners, and parents.
(334) 231-6487 View (334) 231-6487
Photo of Joyworks Counseling, LLC, Clinical Social Work/Therapist in Alabama
Joyworks Counseling, LLC
Clinical Social Work/Therapist, LCSW, PIP
Verified Verified
Fairhope, AL 36532
Are you a parent frustrated by your child's hyperactivity, battling for control, anger, defiance, or school behavior problems? Has your family experienced transitions like divorce, loss of a loved one, or moving to a new area? As parents, we want our children to be happy, healthy, well-rounded, joyful, and worry-free. We want them to be at peace with themselves and with others, and confident in themselves and their own abilities and aptitudes. Sadly we can't always protect them from broken relationships, hard choices, big challenges and tough losses. Sometimes we need trusted counsel to help navigate storms.
Are you a parent frustrated by your child's hyperactivity, battling for control, anger, defiance, or school behavior problems? Has your family experienced transitions like divorce, loss of a loved one, or moving to a new area? As parents, we want our children to be happy, healthy, well-rounded, joyful, and worry-free. We want them to be at peace with themselves and with others, and confident in themselves and their own abilities and aptitudes. Sadly we can't always protect them from broken relationships, hard choices, big challenges and tough losses. Sometimes we need trusted counsel to help navigate storms.
(251) 276-4497 View (251) 276-4497
Photo of Felicia Powell, Licensed Professional Counselor in Alabama
Felicia Powell
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Huntsville, AL 35806
Felicia understands parenting is a superpower in itself which can be challenging and often overwhelming when our child presents with difficulties in which we are unsure how to help.
Felicia is a Licensed Professional counselor who works with children ages 3 to 17. Felicia has experience working with children in Huntsville, Madison and surrounding areas to process grief, divorce/separation, or major life changes/events. Felicia uses a non-directive approach with children and Cognitive Behavior Therapy or Adlerian with older children. Felicia loves play-based intervention because it allows children to communicate in a way that is less invasive and natural to them! In Addition, Felicia believes parent's play a vital role in a child's success and their ability to enhance resiliency factors.
Felicia understands parenting is a superpower in itself which can be challenging and often overwhelming when our child presents with difficulties in which we are unsure how to help.
Felicia is a Licensed Professional counselor who works with children ages 3 to 17. Felicia has experience working with children in Huntsville, Madison and surrounding areas to process grief, divorce/separation, or major life changes/events. Felicia uses a non-directive approach with children and Cognitive Behavior Therapy or Adlerian with older children. Felicia loves play-based intervention because it allows children to communicate in a way that is less invasive and natural to them! In Addition, Felicia believes parent's play a vital role in a child's success and their ability to enhance resiliency factors.
(256) 559-1811 View (256) 559-1811
Photo of Dunn-Kirkland Counseling & Consulting Services,LLC, Counselor in Alabama
Dunn-Kirkland Counseling & Consulting Services,LLC
Counselor, M Ed, ALC
Verified Verified
2 Endorsed
Birmingham, AL 35242
I am able to provide counseling for the following topics: ADHD, anxiety, behavioral issues, conflict resolution, couples counseling, emotional disturbance, family conflict, grief, goal setting, healthy communication, parenting, pregnancy, prenatal and postpartum depression, just to name a few.
Have you felt that waking up every morning has become difficult? The day to day tasks appear to be mountains that you must climb. You do not have to go through this alone. Our services are designed to meet the various mental health needs of adolescents, young adults, and women as you navigate the trials of life. Take the first step by taking care of you. Here at Dunn-Kirkland Counseling & Consulting Services, you will be with someone that will allow you to breathe and assist you by using therapeutic strategies to improve your mental health and who will be with you when those conversations become difficult but necessary.
I am able to provide counseling for the following topics: ADHD, anxiety, behavioral issues, conflict resolution, couples counseling, emotional disturbance, family conflict, grief, goal setting, healthy communication, parenting, pregnancy, prenatal and postpartum depression, just to name a few.
Have you felt that waking up every morning has become difficult? The day to day tasks appear to be mountains that you must climb. You do not have to go through this alone. Our services are designed to meet the various mental health needs of adolescents, young adults, and women as you navigate the trials of life. Take the first step by taking care of you. Here at Dunn-Kirkland Counseling & Consulting Services, you will be with someone that will allow you to breathe and assist you by using therapeutic strategies to improve your mental health and who will be with you when those conversations become difficult but necessary.
(205) 883-2466 View (205) 883-2466
Photo of Peggie K Tucker, Clinical Social Work/Therapist in Alabama
Peggie K Tucker
Clinical Social Work/Therapist, LICSW, PIP
Verified Verified
Our specialties are working with people who suffer from anxiety, depression, trauma, parenting issues, communication problems, relationship problems, poor self-esteem , teenage angst, spiritual distress or struggles.
Your reason for seeking counseling may be varied or focused on only one or two painful issues. Maybe you have kept your true feelings locked inside. Maybe you are experiencing spiritual distress. With genuine concern for you and in complete partnership we create goals based on your innate strengths, talents, skills, and interests. Typically, natural healing occurs when using techniques based on your unique needs and personality. We use a variety of methods chosen to match your needs to help you learn to think in more positive/effective ways and bring about change.
Our specialties are working with people who suffer from anxiety, depression, trauma, parenting issues, communication problems, relationship problems, poor self-esteem , teenage angst, spiritual distress or struggles.
Your reason for seeking counseling may be varied or focused on only one or two painful issues. Maybe you have kept your true feelings locked inside. Maybe you are experiencing spiritual distress. With genuine concern for you and in complete partnership we create goals based on your innate strengths, talents, skills, and interests. Typically, natural healing occurs when using techniques based on your unique needs and personality. We use a variety of methods chosen to match your needs to help you learn to think in more positive/effective ways and bring about change.
(938) 800-0104 View (938) 800-0104
Photo of SAFE Counseling Services, LLC, Clinical Social Work/Therapist in Alabama
SAFE Counseling Services, LLC
Clinical Social Work/Therapist, LICSW, PIP, RPT
Verified Verified
1 Endorsed
Gardendale, AL 35071
Are you feeling overwhelmed with everyday life? Are you stressed from parenting or experiencing life changes? Is your adolescent experiencing anger, behavior problems at school or just feeling that they don't fit in? I CAN HELP! My goal is to strengthen families by helping everyone reach their full potential, to understand you are not alone and there is hope for change and growth. I have experience working with depression, self-esteem issues, anxiety, life transitions, relationships, coping skills, stress, parenting, trauma and so much more.
Are you feeling overwhelmed with everyday life? Are you stressed from parenting or experiencing life changes? Is your adolescent experiencing anger, behavior problems at school or just feeling that they don't fit in? I CAN HELP! My goal is to strengthen families by helping everyone reach their full potential, to understand you are not alone and there is hope for change and growth. I have experience working with depression, self-esteem issues, anxiety, life transitions, relationships, coping skills, stress, parenting, trauma and so much more.
(205) 209-4854 View (205) 209-4854
Photo of Jasmine Cobb, Counselor in Alabama
Jasmine Cobb
Counselor, MS, ALC
Verified Verified
Birmingham, AL 35206
Are you feeling overwhelmed by the challenges of parenting? Raising children in today's world can be both rewarding and exhausting. Whether your child is facing behavioral issues, low self esteem, anxiety or any other concerns, I'm here to help. Like they say, it takes a village to raise a child, so let's work together to build that village.
Are you feeling overwhelmed by the challenges of parenting? Raising children in today's world can be both rewarding and exhausting. Whether your child is facing behavioral issues, low self esteem, anxiety or any other concerns, I'm here to help. Like they say, it takes a village to raise a child, so let's work together to build that village.
(205) 946-0964 View (205) 946-0964
Photo of Linda J. Hayes, Pre-Licensed Professional in Alabama
Linda J. Hayes
Pre-Licensed Professional, NCC, ALC
Verified Verified
Saraland, AL 36571
When navigating different life circumstances do you ever find yourself wondering what you could do to make difficult situations have better outcomes? Maybe you want others to better hear or understand you. At times we can all be frustrated with the way we feel or the way we try to express our emotions; like anger, stress, love, hate, anxiety, depression, grief, regret, or loss. Perhaps you want to be a better parent or co-parent but communication is at a standstill. Maybe you just need a place to safely vent where what you say will not be held against you for decades.
When navigating different life circumstances do you ever find yourself wondering what you could do to make difficult situations have better outcomes? Maybe you want others to better hear or understand you. At times we can all be frustrated with the way we feel or the way we try to express our emotions; like anger, stress, love, hate, anxiety, depression, grief, regret, or loss. Perhaps you want to be a better parent or co-parent but communication is at a standstill. Maybe you just need a place to safely vent where what you say will not be held against you for decades.
(251) 577-4888 View (251) 577-4888
Photo of Donald 'jay' Mulkerne, Licensed Professional Counselor in Alabama
Donald 'jay' Mulkerne
Licensed Professional Counselor, PhD, LPC
Verified Verified
1 Endorsed
Foley, AL 36535
I utilize these approaches in treating mood disorders, behavioral issues, chronic pain and disease, child and adolescent issues, parenting skill training, and special interest problems such as anxiety, panic disorder, depression, and PTSD.
Are you experiencing distress in your life? is your marriage floundering, or are your kids out of control? Are you losing sleep nightly worrying about the future, or are you down and depressed most days feeling burdened by events from your past or current life circumstances? You need someone to talk to you can trust, but don't have anyone in your circle of family friends, or acquaintances? Please call me today for a free consultation over the phone. Let me share my approach to your difficulties that may make your days and nights easier, your marriage better, or any other difficulties bearable.
I utilize these approaches in treating mood disorders, behavioral issues, chronic pain and disease, child and adolescent issues, parenting skill training, and special interest problems such as anxiety, panic disorder, depression, and PTSD.
Are you experiencing distress in your life? is your marriage floundering, or are your kids out of control? Are you losing sleep nightly worrying about the future, or are you down and depressed most days feeling burdened by events from your past or current life circumstances? You need someone to talk to you can trust, but don't have anyone in your circle of family friends, or acquaintances? Please call me today for a free consultation over the phone. Let me share my approach to your difficulties that may make your days and nights easier, your marriage better, or any other difficulties bearable.
(251) 257-3250 View (251) 257-3250
Photo of Amanda Jones, Licensed Professional Counselor in Alabama
Amanda Jones
Licensed Professional Counselor, MEd, LPC, NCC, RPT™
Verified Verified
1 Endorsed
I have experience working with a variety of concerns including: trauma, anxiety, behavioral issues, transitions, depression, low self-esteem, family conflict, parenting, OCD, ADHD & peer relationships.
Many of us are looking for a place to feel safe and connected. Somewhere we can feel heard and seen. As a therapist, I work hard to provide acceptance, unconditional positive regard and empathy to build a strong therapeutic relationship. The work I do is deeply rooted in my belief that everyone can find success. I believe that everyone has the ability to reach their highest potential once they have overcome the obstacles that stand in their way. In our work together, I help provide support in identifying barriers and creating a tailored plan for individual needs. Through collaboration and support we can work to find healing.
I have experience working with a variety of concerns including: trauma, anxiety, behavioral issues, transitions, depression, low self-esteem, family conflict, parenting, OCD, ADHD & peer relationships.
Many of us are looking for a place to feel safe and connected. Somewhere we can feel heard and seen. As a therapist, I work hard to provide acceptance, unconditional positive regard and empathy to build a strong therapeutic relationship. The work I do is deeply rooted in my belief that everyone can find success. I believe that everyone has the ability to reach their highest potential once they have overcome the obstacles that stand in their way. In our work together, I help provide support in identifying barriers and creating a tailored plan for individual needs. Through collaboration and support we can work to find healing.
(205) 898-6552 View (205) 898-6552
Photo of Jack Christopher Carney, Psychologist in Alabama
Jack Christopher Carney
Psychologist, PhD
Verified Verified
Mobile, AL 36606
Dr. Carney provides forensic services, psychological evaluation and consultation. Child custody, parenting capacity, disability, pre-employment, personal injury, and criminal evaluations constitute his day-to-day practice.
Dr. Carney provides forensic services, psychological evaluation and consultation. Child custody, parenting capacity, disability, pre-employment, personal injury, and criminal evaluations constitute his day-to-day practice.
(251) 732-2605 View (251) 732-2605
Photo of Brittney T. Fortson, Clinical Social Work/Therapist in Alabama
Brittney T. Fortson
Clinical Social Work/Therapist, LICSW, PIP
Verified Verified
Montgomery, AL 36116  (Online Only)
Conflicts and or stressors related to relationships, parenting, stress, anger, grief and/or life transitions are bound to occur.
Hello. Welcome and thank you for visiting my profile with Psychology Today. Your Mental Wellness Matters! I am a Licensed Clinical Social Worker with over a decade of experience providing various services to children and their families in crisis. My goal is to help individuals and families navigate through life stressors. Whether this is your first experience with therapy or you have found the need to return, it would be an honor to assist you!
Conflicts and or stressors related to relationships, parenting, stress, anger, grief and/or life transitions are bound to occur.
Hello. Welcome and thank you for visiting my profile with Psychology Today. Your Mental Wellness Matters! I am a Licensed Clinical Social Worker with over a decade of experience providing various services to children and their families in crisis. My goal is to help individuals and families navigate through life stressors. Whether this is your first experience with therapy or you have found the need to return, it would be an honor to assist you!
(334) 586-5102 View (334) 586-5102
Photo of Caroline Taylor, Licensed Professional Counselor in Alabama
Caroline Taylor
Licensed Professional Counselor, MEd, LPC
Verified Verified
Birmingham, AL 35209
I specialize in: Individual Psychotherapy for children, adolescents, and adults, Family Therapy, Parenting Evaluations, Co-Parent Counseling, Therapeutic Visitation, Family Reunification, Parent Coordination, and the formulation of parenting plans.
Everyone experiences difficult or emotional situations. Sometimes, it can be difficult to cope with changes that feel overwhelming. You may be facing a divorce, or an important decision in your parenting, work, or life transitions. My practice is devoted to helping children, adolescents, adults, and families work through family and parenting issues, which may include separation, divorce, remarriage, blending their families, loss and/or grief. I bring my current experience as a counselor, my former experience in family and child development, and my personal family experiences with divorce, remarriage, and parenting, to each client.
I specialize in: Individual Psychotherapy for children, adolescents, and adults, Family Therapy, Parenting Evaluations, Co-Parent Counseling, Therapeutic Visitation, Family Reunification, Parent Coordination, and the formulation of parenting plans.
Everyone experiences difficult or emotional situations. Sometimes, it can be difficult to cope with changes that feel overwhelming. You may be facing a divorce, or an important decision in your parenting, work, or life transitions. My practice is devoted to helping children, adolescents, adults, and families work through family and parenting issues, which may include separation, divorce, remarriage, blending their families, loss and/or grief. I bring my current experience as a counselor, my former experience in family and child development, and my personal family experiences with divorce, remarriage, and parenting, to each client.
(205) 883-1636 View (205) 883-1636
Parenting Therapists

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.