Anger Management Therapists in 80302
Stephen Rhode
Registered Psychotherapist
Verified Verified
2 Endorsed
Boulder, CO 80302
I specialize in working with adult clients who deal with attachment issues, depression, trauma, anger, anxiety, grief/loss, and relationship issues.
Starting an inner journey on a path to self-healing and understanding can seem like a daunting task. It can be confusing, often goes against logic, and opens us up to the very things that caused us to retreat from a full life in the first place. I understand the trepidation that comes from starting on such a journey and the various obstacles that arise during this exploration. This journey does not have to be taken alone.
I specialize in working with adult clients who deal with attachment issues, depression, trauma, anger, anxiety, grief/loss, and relationship issues.
Starting an inner journey on a path to self-healing and understanding can seem like a daunting task. It can be confusing, often goes against logic, and opens us up to the very things that caused us to retreat from a full life in the first place. I understand the trepidation that comes from starting on such a journey and the various obstacles that arise during this exploration. This journey does not have to be taken alone.
burn to shine healing arts.
Counselor, MA, LPCC
Verified Verified
Boulder, CO 80302 (Online Only)
Let’s be real. These are dark times, and uncertainty abounds. Old wounds may be coming to the surface, and the thought of facing them may feel downright terrifying……It IS terrifying. I believe that these moments are opportunities for us to learn, accept, and grow in our capacity to be Compassionate with ourselves, and with one another. This is how Transformational Healing occurs. If you are struggling with anxiety, depression, anger issues, relationships with substances, or existential dread (perhaps all the above), YOU ARE NOT ALONE.
Let’s be real. These are dark times, and uncertainty abounds. Old wounds may be coming to the surface, and the thought of facing them may feel downright terrifying……It IS terrifying. I believe that these moments are opportunities for us to learn, accept, and grow in our capacity to be Compassionate with ourselves, and with one another. This is how Transformational Healing occurs. If you are struggling with anxiety, depression, anger issues, relationships with substances, or existential dread (perhaps all the above), YOU ARE NOT ALONE.
Angelo Ciliberti
Licensed Professional Counselor, PsyD, LPC, LAC, CGP
Verified Verified
2 Endorsed
Boulder, CO 80302
I believe our emotional lives - our feelings & memories - provide vital links to our capacity for aliveness. However, we often struggle to makes sense of these experiences and to use them for meaningful change. Core emotions that frequently haunt us like fear, anger, sadness, loneliness can be openings to a greater sense of meaning when explored, elaborated, and understood in a therapeutic group setting.
I believe our emotional lives - our feelings & memories - provide vital links to our capacity for aliveness. However, we often struggle to makes sense of these experiences and to use them for meaningful change. Core emotions that frequently haunt us like fear, anger, sadness, loneliness can be openings to a greater sense of meaning when explored, elaborated, and understood in a therapeutic group setting.
D. Hope Tola
Licensed Professional Counselor Candidate, MA, NCC, LPCC
Verified Verified
Boulder, CO 80302
I specialize in Relationship Therapy (couples, pairs) & High-Powered Therapy for individuals. <> Relationships: we feel frustration, anger & loneliness when we're not understood, seen or respected. We wonder - How can I love someone & also hate them? Why do I want to push them away & also wish they'd be closer? How can I feel lonely in a partnership I'm not alone in? <> Individuals: I work with strong, high-achieving "Type A"s who find it hard to slow down, to "just be" content, who need someone who understands your pace, how your mind works, how it feels like you're 15 steps ahead when everyone else is still figuring out step 1.
I specialize in Relationship Therapy (couples, pairs) & High-Powered Therapy for individuals. <> Relationships: we feel frustration, anger & loneliness when we're not understood, seen or respected. We wonder - How can I love someone & also hate them? Why do I want to push them away & also wish they'd be closer? How can I feel lonely in a partnership I'm not alone in? <> Individuals: I work with strong, high-achieving "Type A"s who find it hard to slow down, to "just be" content, who need someone who understands your pace, how your mind works, how it feels like you're 15 steps ahead when everyone else is still figuring out step 1.
Denise Farris
Clinical Social Work/Therapist, LCSW
Verified Verified
Boulder, CO 80302 (Online Only)
I also know about the anger and other emotions that one goes through and then files in their mind in hopes they will go away.
I am an LCSW with experience in working with both recent trauma, long-term and/or ongoing trauma, and crisis situations. I work with First Responders, Veterans, and adults to overcome the hiccups of life and find better ways of coping in order to be happier. I use a combination of evidence-based practice methods including EMDR, CBT, CPT, Trauma Informed Care, and Motivational Interviewing. I developed an Anger Management Class for the Incarcerated Veterans. I was a first responder in EMS for 23 years, so I have a different outlook on life.
I also know about the anger and other emotions that one goes through and then files in their mind in hopes they will go away.
I am an LCSW with experience in working with both recent trauma, long-term and/or ongoing trauma, and crisis situations. I work with First Responders, Veterans, and adults to overcome the hiccups of life and find better ways of coping in order to be happier. I use a combination of evidence-based practice methods including EMDR, CBT, CPT, Trauma Informed Care, and Motivational Interviewing. I developed an Anger Management Class for the Incarcerated Veterans. I was a first responder in EMS for 23 years, so I have a different outlook on life.
Tatum Elizabeth Oman
Licensed Professional Counselor, LPC, RPT-S
Verified Verified
Boulder, CO 80302 (Online Only)
I have experience working with children and teens with high anxiety, loss, fear(s), extreme anger, see and/or hear things, depression, have a need for control or perfection, ptsd and trauma.
I am lucky to be doing what I do. I get to shed light and help people get unstuck so to reveal their authentic selves. For 12 years, my main focus was on helping children as young as 3 years old and parents. I am now open to working with all ages. I have an eclectic approach which includes client-centered, experiential and existential therapy. I allow the person to go at their pace so to address things when ready and with encouragement when needed. I help gain perspective, have accountability, learn about feelings and coping skills, increase self confidence and self esteem and process trauma.
I have experience working with children and teens with high anxiety, loss, fear(s), extreme anger, see and/or hear things, depression, have a need for control or perfection, ptsd and trauma.
I am lucky to be doing what I do. I get to shed light and help people get unstuck so to reveal their authentic selves. For 12 years, my main focus was on helping children as young as 3 years old and parents. I am now open to working with all ages. I have an eclectic approach which includes client-centered, experiential and existential therapy. I allow the person to go at their pace so to address things when ready and with encouragement when needed. I help gain perspective, have accountability, learn about feelings and coping skills, increase self confidence and self esteem and process trauma.
Kathleen LeRoy
Licensed Professional Counselor, MEd, LPC
Verified Verified
Boulder, CO 80302
Together I can help you to manage stress, practice assertiveness, deal with anger, mood instability and worry effectively, learn relaxation and self-care techniques, and build more satisfying relationships.
I offer a dynamic approach to mental health care using holistic, body-mind integrated therapeutic techniques. I believe that often individuals need support to clear what's blocking our natural ability to navigate our lives from our own truth and that each of us have instinctive abilities to heal ourselves. I can partner with you to identify and activate your inner strengths and authentic self. I provide counseling in a safe environment and my clinical focus builds upon clients' existing strengths and aliveness. In office or video counseling available.
Together I can help you to manage stress, practice assertiveness, deal with anger, mood instability and worry effectively, learn relaxation and self-care techniques, and build more satisfying relationships.
I offer a dynamic approach to mental health care using holistic, body-mind integrated therapeutic techniques. I believe that often individuals need support to clear what's blocking our natural ability to navigate our lives from our own truth and that each of us have instinctive abilities to heal ourselves. I can partner with you to identify and activate your inner strengths and authentic self. I provide counseling in a safe environment and my clinical focus builds upon clients' existing strengths and aliveness. In office or video counseling available.
Rhonda Kimble
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
1 Endorsed
Boulder, CO 80302 (Online Only)
I offer the following: Mind-Body-Spirit integrative strategies for performance enhancement. I guide couples to create thriving, joyful relationships through understanding differences, and to develop improved connection. We resolve trauma to enhance relationship skill to self and others. I help clients and families to effectively manage mood disorders to engage in life goals again. When requested, I teach coping skills for anxiety and anger management. I help caregivers find resources to adjust and grow. I help to motivate health and fitness goals while clients practice transforming their self-esteem, from the inside out.
I offer the following: Mind-Body-Spirit integrative strategies for performance enhancement. I guide couples to create thriving, joyful relationships through understanding differences, and to develop improved connection. We resolve trauma to enhance relationship skill to self and others. I help clients and families to effectively manage mood disorders to engage in life goals again. When requested, I teach coping skills for anxiety and anger management. I help caregivers find resources to adjust and grow. I help to motivate health and fitness goals while clients practice transforming their self-esteem, from the inside out.
Josue Manuel Quiroga
Counselor, MS, LPCC
Verified Verified
1 Endorsed
Boulder, CO 80302
Life isn’t simple, nor is it straight forward. Although, with professional guidance I believe I can assist you and your loved ones through the current emotional pain and stress that may be hindering your ability to live a life-enhancing lifestyle. By establishing a healthy collaborative therapeutic relationship with my clients and their families, I believe that together we can create positive outcomes throughout your healing journey. I provide a safe, non-judgmental, non-biased, and genuine environment that will allow us to work towards a better future.
Life isn’t simple, nor is it straight forward. Although, with professional guidance I believe I can assist you and your loved ones through the current emotional pain and stress that may be hindering your ability to live a life-enhancing lifestyle. By establishing a healthy collaborative therapeutic relationship with my clients and their families, I believe that together we can create positive outcomes throughout your healing journey. I provide a safe, non-judgmental, non-biased, and genuine environment that will allow us to work towards a better future.
Conscious Shift Therapy
Counselor, MS, ABP, CMHIMP, LPC
Verified Verified
Boulder, CO 80302
My therapeutic approach is best described as a cognitive-behavioral-affective approach which utilizes a humanistic-existential base to strategically enact change through direct experience through a challenge. It is client-centered, collaborative, and strengths-based. I use an eclectic blend of modalities including humanistic, CBT/mindfulness, motivational interviewing, solution- focused, and existential psychology. I focus on personal rehabilitation, growth, development, and enhancement of an individual's physical, social and psychological well-being through the application of structured activities involving direct experience.
My therapeutic approach is best described as a cognitive-behavioral-affective approach which utilizes a humanistic-existential base to strategically enact change through direct experience through a challenge. It is client-centered, collaborative, and strengths-based. I use an eclectic blend of modalities including humanistic, CBT/mindfulness, motivational interviewing, solution- focused, and existential psychology. I focus on personal rehabilitation, growth, development, and enhancement of an individual's physical, social and psychological well-being through the application of structured activities involving direct experience.
Soraya Orr
Licensed Professional Counselor, MA, MSEd
Verified Verified
2 Endorsed
Boulder, CO 80302 (Online Only)
Have you found it difficult to cope lately? Are you struggling to get through each day? Far too often we struggle internally, not knowing where to turn. I believe that we all need an opportunity to understand ourselves, our experiences, and our relationships with greater clarity. I want to help you become a better problem solver no matter how big or small your problems are.
Have you found it difficult to cope lately? Are you struggling to get through each day? Far too often we struggle internally, not knowing where to turn. I believe that we all need an opportunity to understand ourselves, our experiences, and our relationships with greater clarity. I want to help you become a better problem solver no matter how big or small your problems are.
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Maggie Hogan
Psychologist, PhD
Verified Verified
Boulder, CO 80302 (Online Only)
Welcome! I specialize in working with college/graduate students and adults with concerns related to anxiety, perfectionism, life transitions, relationships, and self-esteem. I also work with survivors of sexual assault. I aim to support you in building self-trust, increasing self-understanding, leaning into your strengths, and working toward your goals.
Welcome! I specialize in working with college/graduate students and adults with concerns related to anxiety, perfectionism, life transitions, relationships, and self-esteem. I also work with survivors of sexual assault. I aim to support you in building self-trust, increasing self-understanding, leaning into your strengths, and working toward your goals.
Antelope Recovery
Licensed Professional Counselor, LPC
Verified Verified
Boulder, CO 80302 (Online Only)
Disconnected, stuck, unmotivated, or deeply pained teens improve with therapy. If your teen is glued to their phone, failing school, has experienced a traumatic event, suicide attempt, is self-harming, abusing drugs, or has parents going through a divorce - we've seen it all. The teen experience is tough! At Antelope Recovery, we understand that not all teens want to go to therapy, but they know that what they're currently doing isn't working, and they want to feel better. We also specialize in helping teens who have tried other types of help, such as 1:1 therapy or medication but have not experienced significant improvement.
Disconnected, stuck, unmotivated, or deeply pained teens improve with therapy. If your teen is glued to their phone, failing school, has experienced a traumatic event, suicide attempt, is self-harming, abusing drugs, or has parents going through a divorce - we've seen it all. The teen experience is tough! At Antelope Recovery, we understand that not all teens want to go to therapy, but they know that what they're currently doing isn't working, and they want to feel better. We also specialize in helping teens who have tried other types of help, such as 1:1 therapy or medication but have not experienced significant improvement.
Jaci Hull
Marriage & Family Therapist, LMFT, CHT, RLT
Verified Verified
Boulder, CO 80302
I work with teens, adults, and couples (of any orientation) specializing in a mindful, experiential and body-integrative approach. I emphasize personal and relational empowerment bringing forth the best part of yourself while solving life's dilemmas. I work with trauma, anxiety, life stage struggles, relationship issues and depression. I integrate and update the latest, effective techniques that also reflect the principles of my practice. Please see my website: www.jacihull.com for more information.
I work with teens, adults, and couples (of any orientation) specializing in a mindful, experiential and body-integrative approach. I emphasize personal and relational empowerment bringing forth the best part of yourself while solving life's dilemmas. I work with trauma, anxiety, life stage struggles, relationship issues and depression. I integrate and update the latest, effective techniques that also reflect the principles of my practice. Please see my website: www.jacihull.com for more information.
Jessica L Lewis
Clinical Social Work/Therapist, LCSW
Verified Verified
Boulder, CO 80302 (Online Only)
Transitions are, by their very nature, difficult. Adjusting to any life change requires continued growth, self-development and a balance between one's inner strength and external resources. I assist adults (as well as senior citizens) to create a meaningful existence in the social and environmental contexts of their lives. I use cognitive behavioral methods to help my clients successfully cope with a broad spectrum of stressors and personal life challenges related to major life events--career change, retirement, divorce or the death of a loved one.
Transitions are, by their very nature, difficult. Adjusting to any life change requires continued growth, self-development and a balance between one's inner strength and external resources. I assist adults (as well as senior citizens) to create a meaningful existence in the social and environmental contexts of their lives. I use cognitive behavioral methods to help my clients successfully cope with a broad spectrum of stressors and personal life challenges related to major life events--career change, retirement, divorce or the death of a loved one.
Darleen Gegich, LPC
Counselor, MA, LPC
Verified Verified
Boulder, CO 80302
My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. If you're looking for extra support and guidance through a challenging situation, improve your relationship, or you're just ready to move in a new direction in your life, I look forward to working with you . As a certified Imago Relationship therapist, I offer services for couples, individuals, parents, and families.
My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. If you're looking for extra support and guidance through a challenging situation, improve your relationship, or you're just ready to move in a new direction in your life, I look forward to working with you . As a certified Imago Relationship therapist, I offer services for couples, individuals, parents, and families.
Todd A Brossart
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Boulder, CO 80302
While our thoughts influence our actions, they don’t control our actions. We don’t always consider this dynamic when we feel stuck and uncertain of how to move forward in life. If you've ever wondered if there's more to life, then I am here to assist you in discovering what's important to you, while cultivating greater self-awareness. Often it's our interpretations of what we experience that is the cause of our distress and suffering. From a mindfulness-based, acceptance and commitment approach, learn how to become open to what is present in your life, while being a willing participant to do what matters.
While our thoughts influence our actions, they don’t control our actions. We don’t always consider this dynamic when we feel stuck and uncertain of how to move forward in life. If you've ever wondered if there's more to life, then I am here to assist you in discovering what's important to you, while cultivating greater self-awareness. Often it's our interpretations of what we experience that is the cause of our distress and suffering. From a mindfulness-based, acceptance and commitment approach, learn how to become open to what is present in your life, while being a willing participant to do what matters.
Boulder Colorado Therapy
Clinical Social Work/Therapist
Verified Verified
Boulder, CO 80302
Samuel Dunlap, LSW is a Leadership Development Consultant, Team Innovation Facilitator, and Integral Depth Psychotherapist. He partners with startup executives, leaders, and facilitators to develop critical leadership skills, advance innovation & value creation, enhance learning & attention, and find their distinctive edge to authentically take their work to the next level. Samuel's curiosity, wisdom, and passion for deep collaboration empowers leaders to unearth a reservoir of inner creative power, inspiring a radical transformation of once-unimaginable possibilities into real-world achievements.
Samuel Dunlap, LSW is a Leadership Development Consultant, Team Innovation Facilitator, and Integral Depth Psychotherapist. He partners with startup executives, leaders, and facilitators to develop critical leadership skills, advance innovation & value creation, enhance learning & attention, and find their distinctive edge to authentically take their work to the next level. Samuel's curiosity, wisdom, and passion for deep collaboration empowers leaders to unearth a reservoir of inner creative power, inspiring a radical transformation of once-unimaginable possibilities into real-world achievements.
Gale S Osterberg
Clinical Social Work/Therapist, LCSW
Verified Verified
Boulder, CO 80302
Is life passing you by? Worry, indecision, tension, nervousness, lack of confidence,compulsive behaviors, avoidance of people or situations- the pressures of life today make anxiety and depression familiar to us all. Feelings and relationships may seem messy and out of control or you may feel stuck in behaviors you don't like. Beliefs, patterns, and reactions based in the past may cause you to avoid the changes you most want to make. Recognizing these obstacles and developing the skills to work with them will allow you to develop the confidence in yourself that you need to live well
Is life passing you by? Worry, indecision, tension, nervousness, lack of confidence,compulsive behaviors, avoidance of people or situations- the pressures of life today make anxiety and depression familiar to us all. Feelings and relationships may seem messy and out of control or you may feel stuck in behaviors you don't like. Beliefs, patterns, and reactions based in the past may cause you to avoid the changes you most want to make. Recognizing these obstacles and developing the skills to work with them will allow you to develop the confidence in yourself that you need to live well
Core Wellness Counseling
Clinical Social Work/Therapist, MSW
Verified Verified
1 Endorsed
Boulder, CO 80302
“One of our greatest freedoms is how we react to things.” – Charlie Mackesy. This quote has a personal significance to me because it highlights the human capacity for resilience and the ability to transform difficult experiences into opportunities for personal growth. I'm passionate about assisting individuals who may have difficulty acknowledging their strengths, and empowering them to confront challenges with confidence. In addition to providing support to individuals facing diverse challenges, I take pride in being available as a listening ear to anyone who needs it.
“One of our greatest freedoms is how we react to things.” – Charlie Mackesy. This quote has a personal significance to me because it highlights the human capacity for resilience and the ability to transform difficult experiences into opportunities for personal growth. I'm passionate about assisting individuals who may have difficulty acknowledging their strengths, and empowering them to confront challenges with confidence. In addition to providing support to individuals facing diverse challenges, I take pride in being available as a listening ear to anyone who needs it.
See more therapy options for 80302
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.