Therapists in Sauk City, WI

STOP SCROLLING……Are you bleary-eyed from reading so many counselor profiles? Are the words just combining to read blah, blah, blah? So you’re looking for a therapist, good news I’m looking to help people! My name is Derreka Walton, and I own and operate The Couch Counseling Center. Am I some super magical being with special unicorn counseling abilities? NO! I’m a pretty regular person with some skills! I’m married, have kids, a few pets, a job, and a life, pretty normal, right?

I believe that success in psychotherapy ultimately depends on developing a genuine dialogue between you as a person, and me as your therapist. The gentle art of change also means discussing the context of your life-- where you are at now-- and how you got there (including how you developed and maintain the values you live by). Your values provide the "richness" to living. Most of all, the process of psychotherapy means understanding what you've already tried, whether it has worked (or not worked) -- and yes-- what gets in the way of you living a better life.

Are you stressed? Depressed? Anxious? Angry? Do you suffer from fatigue? Insomnia? Perfectionism? Low self esteem? Infertility? Weight Problems? Trauma? ADD? or Memory Problems? I can help. I am a clinical health psychologist with a specialty in behavioral medicine and am dedicated to empowering patients to positively heal their mind, body and spirit. With the specialty training I received in mind body medicine across the country, including through Harvard Medical School/Cambridge Hospital and University of Miami/Jackson Memorial Medical Center, I founded the Mind Body Program over 25 years ago. We employ innovative practices

As a practitioner, Erin recognizes that difficult life experiences can deeply impact a person’s emotional and physical well-being. Her goal as a guide is to hear her client’s experiences, process their journey, and help them develop a meaningful understanding of themselves.

I am dedicated to helping my clients achieve positive changes in their lives. I work with ages 12 and older, individuals and couples. Offering a friendly, positive and humorous outlook,together we will build the skills needed to manage everyday problems to more chronic mental illness. I specialize in empowering my clients to work toward achievable goals. My belief is that there are too many people in the world who will point out when you are "doing things wrong", I am not that person...I will positively reframe the negative and point out the positive.

For over 15 years, I have had the privilege of counseling people of all ages and backgrounds that have struggled with anxiety, depression, marital conflict, family issues and academic concerns. Over the past five years, I have also started working with clients that have alcohol and drug related problems. Everyone is so unique. Therefore, my therapeutic approach is a nonjudgmental positive regard and it is tailored to fit the individual, couple and/or family. It has been very rewarding to watch so many clients make better choices and live a more full, enriched life. Every day is a new beginning!

Does being in love mean being in pain? Are you and your significant other having a hard time communicating or getting your needs met? Are you confused, anxious, sad or angry? Are you feeling less motivated? Having difficulty concentrating or sleeping? Do you feel distracted and find it hard to follow through? Are you questioning your goals or feel stuck? Are you questioning your family of origin and feel you have issues from the past that are unresolved? Are you grieving the loss of someone? Do you worry about yourself or your significant other and their bad habits? Are you a survivor?

Throughout my professional journey, I have actively worked to unpack my own privilege in society and continuously strive to cultivate a practice that values and respects the unique experiences and identities of every individual I work with. ​ With a focus on working with adults and adolescents, I firmly believe that building relationships with clients should be based on equality, mutual respect, and solidarity. I approach therapy with a genuine appreciation for people's stories, recognizing that these stories hold power and add meaning to the world we live in.

Overwhelmed during a challenging time? We at the Lighthouse Clinic, realize that even the strongest of us can be under an extra burden of anxiety and fear. Uncertainty and apprehension can take over. Talking to a therapist about your concerns can lessen the feelings of distress at this time of high-anxiety. Our new Child Psychiatrist, Child Therapists and Adult Therapists also has immediate openings for medication management. Please contact us for an appointment.

As a therapist, I am honored and humbled to be allowed into someone’s life to assist with goals, aspirations, and solutions to personal struggles. I recognize the courage it takes to reach out for help. My passion is to help others see beyond their current viewpoint and offer feedback that can open doors that may not have been identified before. We all have a story and deserve the quality of life that we are all capable of achieving. What that is for you, is up to you. I look forward to being a part of that process while invoking optimism, solution-focused thinking, and support along the way. http://vital-traction-llc.square.site

Are you looking to connect with a therapist that offers a safe, nonjudgmental and inclusive environment where you can be yourself? I strive to provide that to my clients. I approach therapy in a genuine and empathetic way and incorporate humor where appropriate. I find that laughter is a good reminder that there is always hope for the future. My life and professional experiences have prepared me to help those dealing with depression, anxiety, trauma, stress, relationship issues, identity issues, belonging, life/work/school transitions, ADHD, women's issues, sexual dysfunction, parenting challenges, aging and couples issues.

Providing Quality Mental Health Counseling, Alcohol and Drug Counseling, medical/medication services, pharmacy services, and family support services such as housing, daily living skills, educational/ academic services, parenting and nurturing to children, adolescents, adults, couples and families. ***We accept most ALL insurances and private pay*** Call us at 414-455-3879 or email us at clinic@amricounseling.com to schedule an appointment.

With empathy, compassion, and patience, Justin uses a cognitive-behavioral approach to support individuals with the various mental health challenges that they face. By working collaboratively with the individual, Justin is able to incorporate mindfulness and awareness techniques to help the individual understand how their thoughts impact their emotions and well-being. Incorporating evidence-based practices is the foundation of Justin’s approach to help his clients develop goals and sustainable practices to hone their coping strategies for long-term success.

Hello, are you looking for direction? I can help you manage difficult circumstances in your life and foster a sense of stability and personal meaning. My approach to therapy is collaborative, working together to provide you with support and tools for change. I advocate mindfulness based therapy; however, I use a variety of treatment modalities in my practice. Your phone calls and emails are welcome! Please visit my website at www.alternative-pathways.com for more information. Email: info@alternative-pathways.com. Phone: 920-213-8881.

Surrender to what is, let go of what was, have faith in what will be. Creating profound Peace, Love, Deep Fulfillment, & Spiritual Transformation and tapping into one's natural born potential. It Is Never Too Late To Be What You Were Meant To Become. BE – The best version of your Highest Self DO – The next “right thing” in becoming your “Authentic Self." HAVE – A new found freedom within yourself, to create the peace, love, happiness & fulfillment.