Career Counseling Therapists in Caledonia, WI

Sometimes life can get chaotic and you don't know which direction to go or who to turn to. Whether you are dealing with family issues, parenting challenges, career transitions, or everyday anxiety, Olive Branch Therapy and Family Services LLC is here to help. An olive branch represents peace, and if you are ready to find peace in your life, we are here to help.

My approach is person-centered and collaborative. I focus on the particular wants and needs of the client, for their particular situation. My specialties and/or areas of interest include : depression, anxiety, trauma, relationships, and career decision-making.

As a Marriage and Family Therapist Intern with a passion for empowering individuals, I bring a blend of narrative and person-centered therapy to my practice. My work is deeply rooted in the belief that clients are the experts of their own lives. This guiding principle shapes a collaborative therapeutic environment where the client's voice leads the journey. My approach is holistic, considering the entirety of a person's experience, including emotional, psychological, and physical wellness. With a foundation in multicultural awareness and a feminist perspective, I strive to create a space that is both inclusive and respectful.

I believe in meeting clients where they are at in their healing process. Assisting my clients in identifying their unique strengths in order to find balance and joy in their lives is always at the core of the therapy process. I provide a straightforward, compassionate approach with my clients and take my work very seriously. I do not, however, take myself overly seriously, so clients feel I am very easy to relate to. I believe that everyone, at some point, can benefit from therapy. It's not only to fix what might feel broken, but also to improve on what's working in our lives.

There is purpose in your stress. There is purpose in your pain. Life is filled with constant transitions that are not always easy to navigate or successfully complete. Many people are not aware of how much impact their current environment, past events, and social pressures have on their daily lives. The idea of walking through life without support to heal or reflect can be exhausting. Often you may not be able to identify the exhaustion, stress, or pain but just know that something is “off”? So I ask ... do you today, right now, feel like you are living your best life? If not, the Helm Academy is a great place to begin therapy.

Hi, I'm Melanie and I am happy that you are here seeking the help you desire. Having dedicated myself to helping people heal for the past +20 years, I have come to the understanding that connection is the key to this process. While I use many different therapy styles, we will mainly from your needs and goals. I am trained in EMDR to assist with the reprocessing of trauma. I work with children, families, individuals. My goal as a therapist is to help you feel seen, heard and understood and walk with you on your journey.

Please contact via email - Trauma and early relationship patterns guide how we think and behave in the present. For this reason, trauma informed care and focus on attachment patterns has become an integral part of my practice. I believe in working collaboratively with my clients to understand their therapy goals. My background and understanding of diverse cultural contexts (being a Muslim woman) helps me provide culturally sensitive care. My therapeutic style is direct and pragmatic, however, I can adapt it to fit client needs.

I create a culturally safe environment by offering person-centered therapy. Being a dual-credentialed counselor allows me to support and develop a trusting collaborative approach with all my clients’ Mental Health and/or Substance Use, which in turn prompts overall healthy well-being. I utilize multiple therapies, Acceptance and Commitment, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Family Integrated Transitions, Family Systems, Motivational Interviewing, and Multisystemic Therapy.

Improving the quality of your life is my focus. I've found that through talk therapy that can happen. Our experiences and our relationships contribute to the person we are today and how we respond to the world around us. I would be honored to join you in your journey or the journey of your child to increase insight and understanding and to develop a better way of coping when life gets complicated.

It's impossible to travel 1,800 miles on a quarter tank of gas. Our vehicles would fail to arrive at their destinations without sufficient fuel. Just as the gas tanks in our vehicles require proper maintenance to move, so do we as humans. You've driven far enough without proper maintenance, it's time to pull over and refuel. Allow me to provide the roadside assistance needed to help you on your journey to a "Wellness Refill".

I enjoy working to celebrate the individualism and uniqueness of each client. I have a special interest in diversity and am passionate about supporting clients who may be struggling with challenges related to immigration status, sexual orientation/gender identity, racial and cultural identity, etc. My treatment approach uses characteristics of trauma informed care, cognitive behavioral therapy, motivational interviewing, and behavioral activation.

Being human is challenging. If you are struggling to understand yourself, feeling disconnected from others, experiencing relationship challenges, having a hard time with big transitions, or trying to juggle multiple roles, I am here to walk alongside you as you find your way. I enjoy helping clients explore what gives their lives meaning so they can move forward with genuine authenticity and a strong sense of self. I help clients connect to their feelings, find inner strength, and live with more purpose and fulfillment. I am excited about supporting clients as they discover new parts of their identity and put therapy into practice.

Individuals who may feel stuck in life, who wrestle with depression, anxiety, past trauma, and other mental health needs, are looking for relief, for hope, and for a new way of doing things. People want to feel heard and valued, they want to know that they matter and that their experiences are real. We all have an innate desire "to know and be known."

Recognizing the need to seek mental health services allows you to push through barriers that interfere with daily functioning. At this point, you likely have found the courage to admit you need help and would like to address concerns that are impeding on your ability to enjoy activities. You are looking for someone to assist you in overcoming barriers and your primary focus is to improve your quality of life. I can assist you with managing your emotions and coping with challenging situations.

There are times in our lives when we feel lost, trapped or unable to find peace in our daily routine. We try to cope and find solace, but may end up feeling more defeated. While it may feel impossible, I believe we all have immense strength and resilience to find our way. In order to find that inner strength, I believe it is essential to discover what is causing the symptoms. Through this uncovering, we can start our journey of healing and growth. I facilitate awareness and deeper understanding to the what and why these thoughts are all consuming. At your own pace, I offer space to challenge patterns that no longer serve you.

If you are reading this, you have already taken the first steps to investing in yourself and your future. Whether you’re experiencing anxiety, depression, life’s general stresses, feeling “down,” or you want support to meet personalized goals, you do not have to do it alone. Together, we can set realistic goals and strategies using evidence-based psychotherapy techniques to ensure a personalized path to success.

I am dedicated to helping my clients achieve positive changes in their lives. I work with ages 12 and older, individuals and couples. Offering a friendly, positive and humorous outlook,together we will build the skills needed to manage everyday problems to more chronic mental illness. I specialize in empowering my clients to work toward achievable goals. My belief is that there are too many people in the world who will point out when you are "doing things wrong", I am not that person...I will positively reframe the negative and point out the positive.

I have a solid foundation in mental health and substance abuse counseling having worked with both adolescents and adults for the past thirteen years. I also enjoy working with college students and believe that being a student in today's world can be challenging with the pressures of academics, peers, and self-discovery. I appreciate working with adults to gain high self-confidence and self-esteem. It is very powerful for me to watch as clients life gain inner strength for themselves . I specialize in DBT, family dynamics, anxiety, depression, communication skills, stress management, and addictions. New clients can schedule today!