Career Counseling Therapists in Lampasas County, TX

If you're here, it's likely because you're at a pivotal moment in your relationship or life. Perhaps your marriage feels stagnant, or communication with your partner has become a series of misunderstandings. Maybe you're wrestling with individual issues like career stress, anxiety, or emotional well-being that are trickling into your relationships. You're not just seeking short-term fixes; you're searching for lasting change and a more fulfilling life. You want to understand your relationship strengths and gaps, repair what's been damaged, and build a happier, stronger future.

I commend you for taking the first step in seeking a more sustainable and abundant life.

Are you ready for change, but don't know where to start? In today's world, it is easy to feel disconnected & lost in the shuffle of everyday life. Do you want to find balance in the midst of your chaotic world? Now with online therapy you can finally get the help you need! As a Board Certified TeleMental Health Provider, I can provide guidance tailored to your unique needs & concerns, & you never have to leave the comfort of your own space. I have extensive experience helping people from all walks of life. I am skilled, sensitive & attentive to your goals & desires for change.

Sara’s goal is to give you time to take a deep breath and be yourself. In an age of social media and technology, she wants you to be able to have an open and honest conversation about whatever has brought you to seek counseling. Sara offers daytime and evening appointments via online counseling.

Are you asking yourself, "Am I strong enough to get through this?" When life presents us with challenges that seem too difficult to bear, we often get stuck in a mental cycle that repeats, "Life isn't fair." I won't tell you otherwise, but I will help you find the strength to go on anyway. In my work with oncology, grief, trauma, and couples in conflict, I have worked with clients in unimaginable physical and emotional pain. Together, we uncover and process the emotions that cause anxiety, depression, low self-esteem, insecurity, and that sinking feeling that you may never get back to "you."

Let's face it: We have ALL experienced some type of negative situation in our lives. Whether it is divorce, death, or other traumatic experiences, you do not have to deal with these challenges alone. Maybe you are having issues in your job or relationships? Perhaps you are having a hard time functioning from day to day or experiencing behavioral issues in school? Regardless of the circumstances, my goal is to walk with you through these difficult times and assist you with discovering healthy coping skills and maintaining a positive lifestyle.

I'd like to help you make the most of your work and life. You may crave more satisfying relationships, need support during a life transition or want constructive ways to cope with powerful thoughts or feelings. Or maybe you'd like more work life balance, less job stress or help navigating your career path. Welcome to Work.Life.Therapy. I'm here to provide skillful collaboration, thoughtful perspective and a holistic approach. Together, we'll get clear on what you want and need. You can count on me to offer practical support to help you work through what's getting in the way.

As a therapist I value self-inquiry, relationships, and finding meaning. My primary goal is to create an environment where clients feel accepted and heard, while simultaneously challenged to find new perspectives. At the core of my practice is a nonjudgemental attitude and a desire to bring awareness into my client's lives. We will work together with the goal of exploring different aspects of your self in order to uncover why you may be feeling stuck or unsatisfied.

"Life is really simple, but we insist on making it complicated." -Confucius. My philosophy is this; you already know the answers to your problems, you just don't know that you know them yet. My job is to help you unlock the secrets to your own happiness and productivity. I work with adults, adolescents, couples, and families, and get tremendous fulfillment in seeing my clients succeed. No problem is unsolvable. Working with me will grant you greater stress tolerance and emotional resilience, as well as "mind-hacks" that will change how you deal with normal day-to-day life.

Peace, joy, calm, and solutions are something that everyone wants and needs. Many families are going through trying times whether grief, divorce, anxiety, anger, loss, or confusion.

What brings you to here? Feeling depressed, anxious or stressed? Has your job become difficult for you to manage? Has your relationship hit a critical roadblock? Health issues? Need help navigating your next steps? Let me help you figure out your next steps. I strive to create a safe place in my practice where my clients feel comfortable and optimistic for the future. Give me a call or text and we will explore whether I am a good fit.

Men have never lost the desire to explore. This desire frequently leads men to seek alternative ways to navigate the spinning world around them, including their own potential. Chances are, if you’re exploring this website, you’re feeling a disconnect between the life you envision and what you’re actually experiencing. And you’ve realized this disconnect shows up in the form of emotional distress, up and down relationships, and/or doubt about where your life is taking you. Maybe it's time to consider a new road map.

Your life is unique to you. Your experiences helped shape your belief system and how you go about doing life. Life is filled with traumas. Through EMDR therapy, life can change. I have life experience as a person who has experienced being diagnosed with a chronic illness, having to make a mid-life career change, endured family conflict and childhood abuse growing up. I know the struggles with children, teens, work, and relationships both intimate and those we rub shoulders with everyday. I am a Licensed Professional Counselor, a Life Coach, and a Registered Nurse.

Now Offering Supervision for LPC-Associates.... Now accepting teens. Are you craving to be whole again? At Crave Counseling we have a team of professionals who can support you in your journey. We work with those struggling with a variety of issues including school related issues, maintaining relationships, career, (co) parenting, depression, trauma, premarital counseling, grief, anxiety, Veterans & more. We serve adolescents, young adults, couples & families through different modalities. We are committed to developing a healthy client-therapist relationship while providing a safe, supportive & calm environment.

I specialize in counseling adults, teens (14+) and parents! I approach therapy with a friendly, warm and encouraging vibe. In our collaboration, I will strive to help you be the best version of yourself through consistent compassion and authenticity.

Seeking support after the death of a loved one, or preparing for the death of a loved one, can be overwhelming. The focus of my work is to support individuals, families, couples, and children/teenagers when they are dealing with the challenges of loss due to an illness or other issues related to loss. I strive to help my clients cope with the difficult prospects of loss such as death, suicide, divorce, marital discord, terminal illness, chronic illness, job loss, and the challenges it brings to the client, and their family.

You may feel stuck and ready for a change. You may have used your intelligence, motivation or creativity to succeed in the past, but something isn't working as well right now. You may feel disconnected in your relationships and overwhelmed by your emotions. Maybe you're very hard on yourself or have difficulty making decisions. I can help you learn to trust yourself, increase self-compassion, and improve your relationships. Therapy is a process of getting to know yourself and your strengths. Together, we can help you get clear on what you really want and develop steps to meet your goals.

I am a Licensed Professional Counselor and reside in Texas, I am also licensed in Colorado, Florida, and Utah. I specialize in helping you identify and overcome issues that hinder your day-to-day enjoyment of life and/or interfere with progress towards the goals you have set. In over thirty years of private practice counseling I have learned to meet clients’ needs not only with continued education and research but also through a multitude of life experiences. I enjoy working with a diverse range of clients. I believe trust is a fundamental element in any relationship. This trust has to be developed and nurtured to remain genuine.

My goal as a counselor is to offer a safe space for you to be heard, understood, and respected. In addition to counseling and psychotherapy, I have a background in education and performing arts. I enjoy approaching your unique situation in a creative way, in order to help you to meet your goals while gaining new learning and understanding.