Therapists in Seymour, TN

At Within Holistic Counseling, we believe in getting to the root of the problem. Traditional talk therapy has been proven highly effective, so we combine this with meditation based therapy and somatic psychology to make it even better. To create lasting change in your life, you need to understand where your feelings are coming from. We are clinically trained in psychological techniques as well as, having specialized training in mindfulness meditation and the ability to create a holistic framework that will assist you in getting to the root of your patterns to heal and change them. Your work will be tailored individually for you.

At Within Holistic Counseling, we believe in getting to the root of the problem. Traditional talk therapy has been proven highly effective, so we combine this with meditation based therapy and somatic psychology to make it even better. To create lasting change in your life, you need to understand where your feelings are coming from. We are clinically trained in psychological techniques as well as, having specialized training in mindfulness meditation and the ability to create a holistic framework that will assist you in getting to the root of your patterns to heal and change them. Your work will be tailored individually for you.

We all experience events in our life that exceed our capacity to effectively cope. During those times we may need the support of a friend, or at times, a professional. Are you needing assistance to help you deal with difficulties in relationships, career, or other major decisions, the trauma of abuse, exposure to other traumatic events? Perhaps you are struggling daily with anxiety or depression or simply overwhelmed to the point of not being able to function effectively. If so, I will be glad to help.

Now accepting new clients. I provide a sliding scale. I come from a non-judgmental, client-centered approach and have years of experience working with adults, teens, and children in outpatient and inpatient settings. I am trained in Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, Family Systems Theory, Motivational Therapy and many other approaches. Contact me today for a free phone consultation.

Hello! My name is Heather Willard and I am a professional counselor who works with children, adolescents, and adults dealing with anxiety, depression, grief, and other challenges. I partner with individuals and families to identify goals and develop a process that is complementary to each person’s needs and strengths. I love joining with individuals through counseling so they can be in a stronger place to grow, heal, and move toward wholeness. Therapy can be hard work, but it can also be fun and lead to strength and a deeper sense of joy.

I pride myself in providing a safe and supportive space to work side by side to overcome traumas and barriers. I specialize in addressing depression, anxiety and trauma using integrated therapies. Through clinical experience, compassion and empathy, I support and assist those willing to make a positive difference in their lives.

Accepting new clients! Call and make an appointment within 48 business hours. We pride ourselves in offering compassionate, caring, and collaborative counseling. Our therapist can offer you a meaningful and insightful journey to achieving your goals. We understand reaching out for help can be difficult and finding the right therapist can be challenging. 4C Therapeutics offers an array of services to meet your mental health needs. We look forward to working with you as you take the next steps. . .