Career Counseling Therapists in Garfield Heights, OH

I am an established psychologist, working in the Lakewood area with individuals, couples, and families for a number of years. I am interested in how we experience and grow from life events, such as marriage, divorce, death of a loved one, moving, and/or pursuing a new career. In the past, I have been Director of Mental Health for the City of Cleveland's McCafferty Health Center.

Life experiences can leave you feeling shattered! I am here to help you feel whole again. My ideal client is one who comes to be heard, seeking a way to cope with personal challenges that are effecting their interpersonal relationships, career, physical, emotional or spiritual functionality. I have over 16 years in Clinical Pastoral Counseling. I have worked in the healthcare field as Registered Nurse since 1983. Which has groomed me to work with clients in matters of the heart.

I am a relationship expert with over 30 years of experience helping individuals & couples achieve greater levels of happiness and intimacy in their relationships. Your life history affects the way you love and I will teach you how to 'rewrite' your story using powerful thought changing techniques that actually 'rewire' your brain. You will learn how to develop healthy boundaries by staying in YOUR BUSINESS and stop fixing your partner. You will learn how to eliminate destructive patterns in relationships The result will be an amazing relationship with yourself first and with your partner!

Accepting new clients for in-person and virtual appointments! If you are struggling with feeling anxious or depressed or are experiencing life transitions that are leaving you unsettled, my philosophy of counseling is to collaboratively work with you, in a supportive and affirming environment, to achieve your best self as guided by your goals and hopes for your life.

**DAY TIME AVAILABILITY ONLY** I believe that change is always possible. My approach is direct and genuine, hopefully insightful, and certainly empathetic. I specialize in working with self harm and suicidal adolescents as well as anxious and depressed adults. I can help you develop effective communication skills, increase your ability to express and handle emotions effectively, to be aware of your needs, and to learn how to resolve conflict successfully.

It takes courage to reach out for support and begin a healing journey. I believe that the therapeutic relationship can be a source of that healing. I put a lot of emphasis on creating an atmosphere of respect, caring and safety. We will collaborate to understand and help the parts in you that stand in your way to feeling satisfied and happy. My particular areas of experience and interest are: coping with the aftermath of traumatic and painful experiences, life transitions, women's issues, relationships, complicated grief, anxiety, stage fright and creative blocks, depression, medical diagnoses and pain issues, multiculturalism.

Welcome! I am glad that you have come to my page. I am here to offer you a safe, relaxing and open environment so that we may work through any obstacles that you may be facing. Trauma, broken relationships, life changes, maternal issues, hard times, depression, parenting and marriage struggles-these things happen to even the strongest people and sometimes you just need someone to "hear" you. Learning how to cope with life's challenges will decrease feelings of hopelessness and sadness. Releasing negative thoughts will allow you to leave feeling "lighter" and replace them with positive thoughts and goals, hopeful for a better future

Clients come with a desire for change and willingness to take on a journey of self discovery. I support the client in entering this process in whatever way feels right for them. Individuals start by looking at family dynamics, life scripts and their personal thought process. I encourage clients to make deeper connections with their feelings as well as choices and impact on others. The task of my client is to uncover parts of themselves and to develop compassion for who they have been and who they are becoming.

When is it time to seek counseling? Well, for each person it is different. This is because everyone has their own breaking point - a point where stress or trauma becomes so overwhelming that it becomes harder to engage in normal everyday activities. If your stress is interfering with your sleep, parenting, or work then it is probably a good time to get assistance to work through the issues. I offer a safe and confidential environment to address these issues and find practical solutions in order for you to gain emotional relief.

Hello, counseling can be a scary process to start, which is why I offer virtual therapy. Virtual therapy allows you to comfortable start the process, decrease the barriers of physically attending, and increase your opportunity for success. Accepting clients located in Ohio

Whether you are looking for help with goal setting or would like an informed perspective because you are feeling stuck,I can help. ​ Are you dealing with anxiety, depression, chronic fatigue, relationship issues, anger, addictions, and self-esteem issues? Positive change and happiness are possible!  I am accepting Ohio patients. I am currently accepting Anthem or Medicaid, as well as self-pay.

I believe we have the innate ability to heal ourselves, whether the issue is fear, anxiety, relationship difficulties, communication problems, chronic illness, or even a major life transition. Whether it is emotional / psychological / relationship, I view these as a call for change, growth and development. My approach with my clients is through a partnership and collaboration that fosters a healing journey, new skills, and a plan for wellness and self development. As a life coach, my specialty areas are: individuals experiencing major life transitions, promoting health and wellness, and recovery from childhood trauma.

Perhaps you have been thinking about moving towards the life you want for some time, but you are anxious or struggling with the burdens of the past. Anxiety, depression, and trauma can weigh you down. If you want to transform your life, if you want to be more present in your life, if you want to be more mindful, if you want to live a life filled with compassion for yourself and others, seeking me out might work for you. I focus on listening to you first, honoring your experiences without judgment, then helping you build transformative practices and connections that can change the direction of your life.

I am a licensed independent social worker with a PhD in psychology (academic degree). My humanistic approach engages clients in active collaboration on the content/direction of therapy. I strive to make the therapeutic space & time warm, welcoming, & safe, to provide clients the ability to focus on problems. I have extensive experience working within healthcare & hospice environments, & have a strong understanding of medical issues. I utilize strengths-based approaches in counseling individuals, couples, & families. Techniques are based on therapies including; EMDR, mindfulness, acceptance, cognitive behavioral, dialectical behavioral, narrative, motivational interviewing, psychodynamic, & client-centered therapy. My dissertation focused on existential suffering at end of life.

Life is too short to hold onto the experiences and moments bringing you down. I want to help you find balance in your life. Whether it's finding ways to manage anxiety, working through trauma, improving your mood, or handling psychosocial stressors, I am here to listen and help.

I work collaboratively with clients to assist them in developing goals that are specific to their needs. I focus on emphasizing client strengths and the use of solution focused interventions.

I treat: Anxiety, Depression, Trauma (with or without PTSD), ADHD, and Autism (does not need to be previously diagnosed). My method is to analyze connections which typically stem back to one’s family of origin, which can lead to poor self-regard. Together, we work to identify patterns and tendencies, as well as where they came from. I’ve seen people change for the better. We are looking for results, realizations, epiphanies, and for you to break free from the cycle of unhappiness and self-loathing. www.PaulCulbertson.com