Therapists in New York, NY

I believe that the client and therapist relationship is essential to the therapeutic process, so my approach is supportive and collaborative. My style is warm, empathic, and non-judgmental while also honest and direct. Based on my personal and professional expertise in sports psychology and career/executive coaching, I will help you master the sport of managing your most meaningful relationships, mental health, and goals. I do so by utilizing holistic and evidence-based approaches, and personalize your treatment based on what's most effective for you. We'll balance the seriousness with laughter & no problem is too small to discuss!

Hi! I'm a therapist, an executive coach & career advisor. I can help you to figure out why you feel unsettled or are challenged with a relationship, life transition, or chronic health condition. If you want to understand yourself on a deeper level, let's talk. I can also help you advance your career or make a pivot if desired. I have an eclectic therapeutic approach clinically, as different psychoanalytic and relational theories inform my work. I use coaching techniques also and can help you navigate the work world effectively for greatest job satisfaction. I look forward to talking with you, reach out for a free consultation call.

I am a bi-lingual, Spanish speaking, bi-cultural psychotherapist specializing in the treatment of depression and anxiety issues, including general worry and career anxiety. I work flexibly and openly with clients to identify treatment goals, and map out a strategy to achieve them. Together, we find practical and creative solutions to the problems that bring you to treatment. Recognizing the inseparable connection between the mind and body, I regularly incorporate mindfulness practice into our work.

I am a Licensed Clinical Social Worker in New York State. I have worked in various settings and capacities helping individuals with depression, anxiety, stress, medical illness, addictions, career concerns, and relationship challenges. In my work I find it useful to draw on a variety of clinical perspectives as each client brings to the process a unique set of needs, strengths, and goals.

Working through a multicultural lens, Jessica is committed to helping individuals gain deeper self awareness while exploring the impact of societal pressures and systemic oppression on their sense of self and the challenges they face. Through a blend of cognitive behavioral techniques, mindfulness practice and psychodynamic therapy, Jessica works with individuals and couples to challenge the patterns that keep them “stuck”, increase emotion regulation and understand how the past can impact the present. She uses a person-centered, strength-based approach to reconnect individuals to their inner resources to meet their goals.

I have over 20 years of experience helping clients navigate difficult times, get clarity, build confidence, and move their lives forward. I am down-to-earth and have a direct, compassionate, and collaborative style. I have much experience with diverse populations and understand the importance of considering gender, sexuality, lifestyle, culture, and spirituality. I work with "the whole person", not just the part that is struggling. My style is eclectic and integrated, including cognitive behavioral therapy and insight-oriented, and utilizing what is best for you and your concerns. My approach is strength-based, active, and supportive. My clients report feeling respected, valued, and comfortable.

I am a clinical psychologist with expertise in treating a variety of life difficulties, including anxiety, depression, obsessive-compulsive disorder, sexual issues, and career issues. I work well with a variety of clients, from adolescents, adults, parents to executives. I am compassionate, easy to talk to, and real. Whether you are experiencing chronic feelings of anxiety, unhappiness, or procrastinating and feeling stuck in your career, I can help get your life back on track and reach your full potential. My clients often see a reduction in symptoms and improvement early on in treatment.

You may have wondered whether therapy could be helpful to you. I offer a complimentary consultation to answer any questions you may have. I can help you explore your feelings, provide meaning to your experience, and developing your full potential. I can help become your own therapist by increasing your awareness, learning techniques, and coping strategies to deal with life's challenges. I work well with adults struggling with anxiety, depression, attention deficit hyperactivity disorder, obsessive compulsive disorder, relationship issues, and body image issues. Clients frequently report improved well-being early on in therapy.

Emily believes in taking a compassionate, holistic, and collaborative approach when supporting individuals throughout their unique journeys. Therapy is a powerful tool that can help you overcome challenges, navigate transitions, achieve your goals, and find fulfillment in life. Emily utilizes strengths-based, solution-focused techniques to help you increase self-awareness and insight, develop coping strategies, and experience positive growth. All strategies are evidence-based and effectively tailored to address each individual’s unique and changing needs.

I believe that there's no one-size-fits-all approach to therapy. Instead, I recognize the importance of tailoring therapeutic interventions to meet the unique needs of each individual. Valuing the pivotal role that the therapeutic alliance plays in an individual's transformative journey, I approach my clients in an accepting and empowering way, with a focus on developing corrective experience. My educational and professional journey includes obtaining double degrees in both Family Studies and Clinical Psychology, and working as a psychotherapist, an executive coach, as well as a writer.

You are emotionally intelligent and self-aware. Yet, you're confused and frustrated as to why the same personal and professional barriers keep showing up. You know you need to do something different, you WANT to change course, however the thought of starting over again is exhausting. The relentless cycle continues and breaking free seems impossible. It's easy to feel defeated when you want change so badly but don't know where to start. You are not alone. Aimee Barr & Associates uses an interactive and holistic approach to understand your full psychological journey. You are unique, your treatment should be too.

While trained in multiple therapy modes, I focus on collaborative, interactive cognitive work to start and retain a deep change from negative thinking to clarity. What is in need of change, and why? What are steps that can create energy, courage, growth- without disruption? What is the right pace of change and are we on target? I see therapy as emotional "detective work" whose aim is freedom and satisfaction. Discovering possibilities and practicing changes, step by step, leads on to emotional recovery- and freedom, whether from anxiety, depression, relationship difficulty, low self-esteem, addiction, or underemployment.

David Herbert, LCSW-R is a clinical social worker specializing in the treatment of anxiety disorders, mood disorders, behavioral disorders and stress management. I work with adults struggling with a wide array of issues, including issues pertaining to their career, relationships, family, grief, loss, work/life balance, and life transitions. I also work extensively with local university undergraduate and graduate students. I operate from an LGBTQIA+ affirming perspective to provide support for individuals of all identities.

At the heart of my work, I collaborate with you in tending to your emotional life, helping you build resilience while cultivating sustainable happiness. I work with individuals, parents, couples, people searching for healthy relationships, anyone seeking to effect change, and people overwhelmed by maladaptive patterns in their lives. Drawing from my training and life experience, we'll work skillfully and compassionately, together, toward achieving your goals. With a profound belief in the capacity for people to transform themselves, I can create a safe place to heal and grow.

Sometimes life's challenges can cause us to feel overwhelmed, stuck, and unfulfilled in different areas of our lives. I work closely with you to create a supportive therapeutic space where we can safely explore your thoughts and feelings, overcome obstacles, and build a path towards a more fulfilling life for you.

I enjoy working with people who are motivated to understand and address their issues. Most people come in with relationship, family and/or work and career issues and many express feelings of depression, anxiety or "stuckness" about where they are in their lives. People exist within the context of their families, workplaces and friendships. I help them understand the roles they take up in relationships and how to make adjustments to improve the quality of their interactions and decision making processes. I use EMDR along with talk therapy and homework assignments, as appropriate.

I am a NYC based psychotherapist who specializes in helping teens and adults who struggle with anxiety, depression, ADHD, complex trauma, attachment, sleep, identity, artistic/career blocks, and life transitions. I have extensive experience working with survivors of intimate partner violence and sexual assault, within LGBTQ+ and kink communities, and with neurodiverse clients. I adapt evidence-based therapy techniques for individual needs, including DBT mindfulness and distress tolerance skills, ACT, psychoanalysis, and arts therapies. I strive to create a compassionate environment rooted in trust, warmth, and partnership.

Sometimes life feels challenging, especially if you feel alone or overwhelmed. The impact of a difficult childhood, complex family dynamics, trauma, a stressful/unsatisfying job or relationship, or the transition to parenting can add additional stressors. Whether your usual coping methods aren't working anymore, or you've noticed repeating patterns that aren't getting you where you'd like to be, we can explore these and any other issues you are facing. Together, we'll improve your ability to articulate your feelings, reflect on your reactions and behaviors, and gain insights that will lead you to a more peaceful and satisfying life.

From the outside, you seem to have it all. You have a great job, you have close friends, and maybe you’re in a relationship. But when you’re alone, anxious thoughts, self-doubt, and dissatisfaction creep in. You might compare yourself to others, ruminate about your imperfections or past mistakes, and dread the day that people see the real you. Or perhaps you’ve lost sight of who you are, where you’re headed, and why you’re working so hard. You might find it difficult to slow down and enjoy your success. You want to feel better but find yourself stuck in old patterns and wondering how to make lasting change.