Therapists in New York, NY

Columbia University Trained. Licensed Psychotherapist. Specializing in Men's Mental Health & Career Counseling.

If you are experiencing feelings of sadness or depression, feeling overwhelmed with stress or anxiety, struggling with past trauma, feeling challenged by romantic relationships, having a hard time processing grief, if you are unsure of your purpose in life, confused about the next step in your career, or simply feeling like something is holding you back from reaching your full potential, I'd love to talk with you. I'm Dr. Tai, the founder of The Black Girl Doctor, a completely virtual therapy practice specializing in the mental health of professional Black women.

My goal is to help clients manage & reduce their symptoms in order to create a more fulfilling life. Our work together will provide you with the tools needed to help you perform better. In addition to addressing symptoms, I also help clients discover the root causes of their concerns which is crucial for long-term success. I've built a successful practice working with clients looking for assistance in achieving both personal & professional goals. These include career guidance, executive consulting, job performance, relationship growth, reducing anxiety and depression or managing obsessive-compulsive behaviors.

Finding a therapist can be a challenging process, and finding one you connect with can be especially tricky. You may find yourself here because you are experiencing anxiety, social anxiety, or are going through a difficult career or life transition. I am here to listen if you are feeling stuck, alone, or believe that you are not where you’re “supposed to be” in life. My goal is to create and hold a safe, non-judgmental space that allows you to be your most authentic self, and where you can express your difficult and uncomfortable emotions.

I am a New York State Licensed Clinical Social Worker (License # 036633) with over 15 years of private practice psychotherapy experience. I was born and raised in New York. I work with individuals and couples, especially actors, artists, singers and other creative people.I offer treatment for: Depression, Anxiety, Mood Disorders, Obsessions & Phobias, Performance Anxiety, Writer's Block, Getting to your next level of artistic excellence, Developing creativity and mental/emotional flexibility, Career transitions, Mid-life crisis, Loneliness, Being new to NYC, Relationships, and Break-ups.

Experiencing work or career problems? I offer both hands-on coaching advice & deeper exploratory therapy. Coaching for practical issues: career advancement & transition; relations with bosses & colleagues; conducting job searches; handling office politics & conflicts; coping with job stress & burnout. Therapy for deeper concerns re work/career & life success - Tense Spots: shaky confidence & fragile self-esteem; Down Spots: loss of passion/meaning & demoralization; Hot Spots: loss of temper & other emotional over-reactions; Stuck Spots: procrastination & other performance blocks; Mute/Blind Spots: ineffective social responses.

I believe that the client and therapist relationship is essential to the therapeutic process, so my approach is supportive and collaborative. My style is warm, empathic, and non-judgmental while also honest and direct. Based on my personal and professional expertise in sports psychology and career/executive coaching, I will help you master the sport of managing your most meaningful relationships, mental health, and goals. I do so by utilizing holistic and evidence-based approaches, and personalize your treatment based on what's most effective for you. We'll balance the seriousness with laughter & no problem is too small to discuss!

Are you the go-to person at work, at home, and with friends? You might even feel resentful sometimes - you do so much for others, but you're not getting that same care back from them. And that only makes you feel "selfish" and more guilty! Helping people break free from overworking & resentment is my passion. Many of my clients are people who are dealing with difficult bosses - or partners, friends, or family members living with alcoholism/substance use disorders, mental health concerns, and chronic health issues. You don't have to handle this alone, and you can feel more empowered, connected, and at peace in your life.

I am a certified personal coach specializing in the areas of career transition, work/life balance, and executive management. I utilize a practical goals based approach supported by Cognitive Behavioral Therapy and Positive Psychology models. Most of my clients work with me for a short amount of time ranging from three to twelve sessions over three to six months. During this time 90% of my clients accomplish their goals and improve their lives. I can meet in person but also via video calls which often allow for more convenient scheduling.

I am a results-oriented psychotherapist, executive coach, and author of Be Fearless: Change Your Life in 28 Days. I work with individuals and couples on a range of issues including anxiety, depression, relationships, career/workplace, performance, stress/time management, and more. I'm licensed in NY, PA, DC, CT, and MD and provide sessions remotely to these locations and coaching sessions across the U.S. and globally. My patients come from all walks of life including executives, professionals, actors, musicians, athletes, etc. I have flexible hours that includes days, evenings, nights, and weekends.

Are you feeling lost, stuck, or unmotivated? Feeling like you’ve disconnected from your life purpose? Like it’s time for a change of career or path? Unsatisfied by your relationships? Maybe, you find yourself fantasizing about a life different from the one you’re living. Change is needed, but have no idea how to make that change happen? If you are ready for that change, then let me help you. I have been working with people undergoing transition by helping them apply their strengths to action.

Working through a multicultural lens, Jessica is committed to helping individuals gain deeper self awareness while exploring the impact of societal pressures and systemic oppression on their sense of self and the challenges they face. Through a blend of cognitive behavioral techniques, mindfulness practice and psychodynamic therapy, Jessica works with individuals and couples to challenge the patterns that keep them “stuck”, increase emotion regulation and understand how the past can impact the present. She uses a person-centered, strength-based approach to reconnect individuals to their inner resources to meet their goals.

Do you struggle with relationships, career, family, loneliness? Unfulfilling relationships, substance use, depression/anxiety and career challenges are often the catalysts that bring many people to my practice. While painful, these motivators to therapy can lead to lasting change. It is my strong belief that it is the relationship or therapeutic alliance between client and therapist that ultimately heals. I conduct psychotherapy through a Gay/LGBTQ-affirmative and culturally humble framework. ​​

Emily believes in taking a compassionate, holistic, and collaborative approach when supporting individuals throughout their unique journeys. Therapy is a powerful tool that can help you overcome challenges, navigate transitions, achieve your goals, and find fulfillment in life. Emily utilizes strengths-based, solution-focused techniques to help you increase self-awareness and insight, develop coping strategies, and experience positive growth. All strategies are evidence-based and effectively tailored to address each individual’s unique and changing needs.

My goal is to support clients on their journey to fulfillment in all areas of their lives. I aim to provide a safe, nurturing environment where clients can gain insight into their emotional lives and behaviors and equip them with tools to form healthy relationships. After a rewarding and diverse career as an economist, I decided to follow my true calling to become a psychotherapist. I now feel great joy in empowering my clients to find inner peace and self-worth.

Mirielle Therapy Practice is a group practice that specializes in helping early and mid-career stage women who are looking to make important changes in their lives. Our purpose is to work collaboratively with you so that you do not feel alone. As our client, it is important that you feel comfortable and accepted. We value working with women from a multitude of religious backgrounds, nationalities, sexual orientations, and ethnic/cultural identities.

I specialize in an integrative approach to therapy, combining analytic insight with behavioral change. I work collaboratively with clients to help them deal more effectively with their emotions and with relationships, to solve problems, connect with strengths, and let go of whatever's interfering with personal and professional success. My approach is straightforward and personalized to your needs.

Paul has extensive clinical experience working with individuals and couples to overcome their personal, career and relationship challenges. Paul's practice primarily focuses on helping clients strengthen their own unique emotional intelligence to empower them to achieve their individual and professional goals and enable them to lead more fulfilling lives. Paul's approaches especially help clients improve their ability to: * Resolve blocks & obstacles * Alleviate depression & anxiety * Improve their relationships * Develop self-confidence * Make better decisions * Enhance their performance * Set clear goals * Solve problems creatively * Address intimacy issues * Negotiate assertively * Parent effectively * Navigate sobriety * Manage anger & mood

Life presents us with new challenges and obstacles every day. Whether you are entering a new phase of life or career, struggling to manage family and personal relationships, feeling inadequate at school or at work, or simply feeling stuck in a loop of anxiety, depression, or shame, adding in the right support can bring a sense of relief. Therapy is a safe and confidential space to connect with someone who truly cares, sees, and hears you. Your therapist is equipped to carry and instill the hope that things can change in whichever direction you choose.