Beginning therapy can be scary and intimidating, but also hopeful. Discussing your wishes and uncertainties in session can promote clarity and lead to positive changes in thinking and behavior that are necessary to improve circumstances and relationships. Action is required for positive life changes to occur. It isn't always easy figuring out what action to take or what changes to make. Therapy is a safe place to explore these thoughts and feelings. Small shifts can lead to large improvements in mood and relationships. Please reach out with questions or to schedule an initial consultation.

Do you feel the need to improve an aspect of your life or yourself? Do you struggle to find passion or purpose in life? Whether you are experiencing difficulties with relationship issues, distress due to traumatic life events, or a general feeling of being stuck, I can help. I am also a longtime member of SAG/AFTRA and am very familiar with the stress related dynamics of the entertainment industry and the emotional toll the "biz" can take on you. You may feel self-doubt, lack of confidence, negative thought patterns that result in unnecessary goal oriented pressure that can result in increased anxiety and depression. I can help.

I believe that our struggles occur when we are out of alignment with who we really are. So many of us are simply trying to cope with day to day challenges and do not recognize their need for exploration or creativity. I work from a compassion-focused perspective and believe that deep healing occurs when we allow ourselves the space to explore our emotions and our current life circumstances. Whether you are dealing with dating/relationship issues, anxiety, or trauma, we can work together to help get you on the right path to a more meaningful life. Please book at http://drjennie.as.me

Are you an empath, healer, or Highly Sensitive Person (HSP)? Are you a female-identifying person in their 30’s – 50’s? Do you work in the helping and creative professions and are looking to add more alignment and fulfillment to your life and/or career? Are you ready to step up to the next level in your career, life, or relationship? But, the fear of being seen has been holding you back. The fear of criticism and what others think about you? Do people ever tell you you’re too sensitive? On some level you know it’s true, but you don’t know what to do about it. Do you struggle with feelings of being ‘good enough’ or ‘doing enough’?

Do you feel like you are not living the life that you thought you would be living? Are you stuck and need a change? Do you have a grip on how to resolve your relationship issues and other problems? Are you in a toxic relationship and exhausted? I have worked with thousands of individuals that feel the same way that you do. Many of my clients have seen other therapists before working with me. I am knowledgeable on the most effective psychotherapy treatments. I will help you to gain clarity and figure out your path. We will collaborate and work together and focus on your "strengths and virtues" to make a new plan.

It takes courage to discover personal insight, to address current challenges, and/or to heal past wounds. And, we arrive to therapy for various reasons. Sometimes, we come as individuals, sometimes as a couple or a family. Together, we address your goals so that you can gain a better understanding of what may need to transform in order to live your best life-- whether it's a life transition, such as divorce or career change, the desire for different coping skills, addressing compulsions or addictions, experiencing loss and moving through the grief process, identifying a sense of purpose, or making sense of a traumatic experience.

I have an MA in Counseling Psychology with an emphasis in depth psychology, a psychodynamic process which engages the natural healing power of the psyche through symbolic experience, fantasy and dream work. My tool box includes Depth Psychotherapy, Soul work, Positive Self Psychology, Mind Body integration and awareness through Somatic Experiencing. I incorporate Yoga Psychology and philosophy, Buddhist perspective & mindfulness meditation, foundation work in trauma and addiction, as well as neurobiology and brain plasticity. I'm particularly interested in the overlap between eastern thought, spirituality and western psychology in the search for individual meaning and purpose.

Life continuously moves in all directions and can often impact the space we are in. Whether it is complex issues that have built up for several years, or a brief problem that has temporarily become a part of your life, I hope to empower you through your journey in finding hope and healing.

We all have our story as to why we turn to psychology; as a client or a therapist. I want to hear your story, that is how I can help you. If you have come looking for a therapist, I’m willing to bet that some aspect of your life is not going well. Whether it is you or someone you love, we can get you answers. I am a solution focused and relational therapist. Addiction, ADHD, and psychedelic therapies have been the core of my studies for several years. My style is compassionate and direct.

Are you living with a traumatic past, or severe anxiety? I am an experienced Anxiety and PTSD therapist. My specialties are Career/Romantic Anxiety, Panic, OCD, Traumatic Memories, Social Anxiety, and Depression. My typical clients suffer Panic Attacks, Trauma Flashbacks, Feelings of Unreality, Feelings of Detachment, Fear of Death/Suicide, Losing Control, Fear of Going Insane, Fear of Open Spaces, Fear of Embarrassment/Rejection, Fear of Being Trapped, Elevator Phobia, Panic While Driving, Scary Intrusive Thoughts, Checking Compulsions, Constant Daily Anxiety about Work, Love Life, and Transitions.

Like many people, you may be depressed, anxious, and tired of doing the same things over and over again without ever changing. You may be stuck in your career, your relationship, your life, not very happy with where you are, but not knowing how to get where you want to go. In my work, I utilize a safe, stimulating approach that combines time-honored understanding with cutting edge techniques. Unearthing the feelings behind repetitive patterns of behavior, I focus on breaking the grip of helplessness and hopelessness, generating new and more adaptive responses to the challenges of your life.

I am a licensed Clinical Psychologist, Clinical Sex Addiction Therapist - Supervisor, and licensed MFT with a private practice in Santa Monica, California since 1994. I offer interpersonal psychotherapy with individuals, families, and groups as well as psychological testing and assessment. My areas of expertise include: substance and process addictions, trauma/abuse, positive psychology, impaired professionals and first-responders, as well as grief/loss, disfigurement, and cross-cultural issues. I provide traditional, forensic, and pre-employment psychological assessment as well as Collaborative/Therapeutic evaluations.

I'm a Licensed Marriage and Family therapist in Los Angeles, CA and I work with individuals and couples. Do you feel your past history affects who you are today, and who you will allow yourself to become tomorrow? Are there behaviors you want to change but struggle to, as trauma from past relationships and circumstances seem to hold you back? Let's work together to find the root causes of unwanted patterns and negative behaviors and to discover why it is that those patterns persist! I am here to help you on your path to forgiveness and healing so that you may begin to live a more fulfilled, healthy, and joyful life!

Self destructive lifestyle patterns? Can't find a meaningful relationship? My emphasis is understanding the underlying causes of your emotional pain, not just the symptoms Through cognitive and insight oriented therapy, we will focus on problems related to your unique life circumstances. For over 20 years, I have worked with individuals who face many challenges including relationship conflicts, anxiety, depression, loss, and work related difficulties. I work with individuals who lack a general life orientation and have trouble determining their own needs. Once you understand the basis of your current life situation, you can turn years of pain into positive change.

Psychotherapy is an opportunity to feel better, to learn what makes you happy, and to become your most genuine and creative self. As a safe and empathetic environment, therapy can help reduce symptoms like anxiety and depression. By jointly exploring unconscious forces in decision making and the function of our nervous system on behavior, my goal is to help improve your relationships and encourage growth towards your specific goals. I strive to incorporate a blend of body and psyche using somatic experiencing and depth/psychodynamic psychology. My areas of expertise include anxiety, depression, trauma, relationship issues, and addiction.

Are you suffering from unresolved grief and loss, stress, addiction, anxiety or depression? I can help. I specialize in the treatment of trauma for adults, adolescents and children. We will work together to create a therapeutic space where we can assess your challenges and find creative resolution to your problems. You don't have to do it alone. My approach is to provide a safe nurturing and empathetic environment while supporting you to uncover your own natural resilience. I will help you connect with your innate ability to heal, develop skills to reduce your negative symptoms, and live a full and authentic life.

I believe the process of change through therapy should not only involve self-understanding and insight into the past, but beyond that it should also focus on helping clients to learn skills for present-time challenges. Therefore my approach helps clients to develop specific skills for thinking and acting in constructive ways. I am a proponent of therapist actively collaborating with a client to help him/her find ways to manage life better.

Are you having life or work related stress and anxiety that is debilitating? Are you stuck and cannot seem to move in a positive direction that gives you fulfillment? This is probably not the way you expected your life to be. Together we will look at patterns of communication that may have contributed to your present life concerns. Attachment Relational Therapy, which I practice, is an approach that helps you to tackle difficult problems in a safe environment so that you can gain the peace of mind that you are striving for.

I love being a therapist and am grateful for the opportunity to connect with clients who are committed to changing and improving their lives. With a blend of cognitive-behavioral therapy, mindfulness, spiritual principles, and psychodynamic therapy, I will actively partner with you to co-create your empowered and authentic self so you can move toward living a deeper, freer, and more actualized life. I collaborate with clients so they can accomplish their goals, find relief, and move toward happier, more fulfilling lives. I focus on helping you gain clarity and finding solutions to your problems.

Hello, I provide online therapy with individuals and couples. Sessions are scheduled at your convenience via secure online video meetings. My online practice addresses the mental health needs of individuals, couples, and families affected by life changes and challenges. I strive to create an environment that allows for clear, authentic, and supportive collaboration between therapist and client in order to establish and achieve goals. Our collaboration creates a strong therapeutic relationship to help resolve symptoms of mental disorder, stress, relationship problems, and difficulties in coping in the social environment.