Therapists in San Diego, CA

Hi, I am Dana. I believe in you and your ability to navigate difficult times in your life and to resolve old traumas, hurts and disappointments that cloud the quality of your life. I have a passion to support you in your personal and professional growth. In this present time, one does not need to be mentally ill to seek therapy. Therapy creates a sacred space in our lives to address, deal with, process thoughts and feelings while learning new healthy coping skills. My job is to help you find what works for you and meets your needs. I believe in self-determination. No one knows your life and your relationships better than you.

Life challenges affect everyone, whether you are a stay-at-home parent, working professional, or college student. Most of us are trying to manage our relationships, family, work, and self-care. These competing demands can undoubtedly be stressful. Whether you’re choosing your next career move, navigating a breakup, or deciding to have a baby, therapy can help with any change or transition you are experiencing. My clients often come to me with busy schedules, valuing the benefits of self-exploration and depth-oriented work. They know there's room for personal growth, and they seek a seasoned psychologist ready to support them.

It's time- New year, new You. Stressed out & Burned out from everyday life and years of trauma, feels suffocating. Being fed up, defeated, exhausted, & fatigued. There's no place to recharge. It's a struggle of surviving Desi values in an all- American society HECK- being a Desi kid is hard. Adulting, juggling kids, managing parents, and a job is even harder. Life keeps getting harder and you have no choice but to keep going. Feelings of dread keep you up at night, disrupts your work, and destroys your relationships.

Hi, my name is Anushri, pronounced as “ah-noo-shree”. I am a firm believer of Irvin Yalom’s statement which says, “It’s the relationship that heals”. My active and reflective listening aids to empathize with clients and develop a strong therapeutic alliance. My approach to psychotherapy is client-centered and culturally sensitive that focuses on tailoring treatment to client's unique needs and value system in order to promote healing and bring out the necessary change.

Are you always worried something bad will happen? Feeling like you can't move forward? Everyday stressors causing us to shut down or run away? Especially with all the chaos and trauma of our environments we all need support. Welcome I am so glad your here! I am honored to work with individuals and families in crisis or dealing with a lack of functioning. I want to help you reach your specific goals that you have been yearning for your whole life. You deserve to life your best life and thrive!

Many blessings to you! I am a Harvard-trained healer, counselor and professor who helps transform deep unresolved issues from their core so your unique, brilliant light can radiate brightly like the magnificent star that it is once again! My work is tailored to be a catalyst for you to transform problem areas so you can access your Divine potential. It is an honor to be on this journey of transformation with you.

Hello! My name is Nikita Mahbubani, and I am a Licensed Marriage & Family Therapist (LMFT) based in Southern California. I provide therapy services to clients statewide through telehealth. My practice involves working with adults, families, and couples from diverse backgrounds, specializing in areas such as anxiety, depression, grief, relationship issues, family conflict, neurodivergence, and trauma. I integrate various therapeutic modalities, including Psychodynamic therapy, Attachment-based therapy, and Cognitive Behavioral Therapy, tailoring my approach to meet the unique needs of each individual.

Accepting New Client! Are you feeling “depressed”, "worried", and “anxious” navigating through life transitions? Do you feel stuck in the past? Is your emotional distress due to your relationship, trauma, grief, or sexual identity? Do you feel, I/We have tried everything, but nothing seems to work. Are you tired of giving explanations about your culture and immigration challenges? Are you looking for a non-judgmental and a safe place to unravel your life stories? If so, this is the therapist who wants to help individuals, couples, and families by meeting them where they are at, and instilling hope and positive resources within them.

Do you wonder if you’re an addict, maybe not? I provide assessments and interventions for addiction. I’ve worked with famous actors, directors, major league athletes, scholars, scientists, studio executives, engineers, Hip Hop moguls and successful individuals. I specialize in trauma and addiction. I deal with issues such as controlled drinking, sobriety, relationship, couple's or family issues, Court, incest survivor trauma, and addiction issues. I'm also a LMFT, and Yoga and Meditation Therapist and EMDR Therapist which gives me a unique ability to help my patients integrate in their bodies emotionally and mentally.

At Bridges Therapy Group of California, we understand that life’s challenges can sometimes feel overwhelming. Whether you’re dealing with stress, anxiety, depression, relationship challenges or simply seeking personal growth, our dedicated team of over 50 experienced and compassionate mental health professionals is here to guide and support you on your path toward healing and happiness. Our practice uses a fully virtual model to offer affordable, accessible and effective mental health care for individuals across the state of California.

Reaching out for help can be a scary first step, and you are so courageous to be doing so. Every person will face challenges in life in their own unique way. Sometimes we experience so much difficulty dealing with them and end up feeling sad, anxious, frustrated, stuck, or overwhelmed. My goal is to meet you exactly where you are and help you navigate whatever life has thrown your way. I integrate various therapuetic modalities based on the needs of my clients with the goal to help them reduce symptoms of anxiety or depression, better understand themselves, build healthy coping skills, and improve their interpersonal relationships.

My name is Kristy Verma, LPCC 13286, and I am a doctoral student working towards a Doctoral degree (Ed.D) in Educational Leadership. I have a goal to increase mental health services at our educational institutions and to better support students’ educational journeys. Furthermore, I have experience working with teens, adults, and elderly clients from various cultural and professional backgrounds. I am a highly motivated mental health professional who is genuinely passionate about helping others heal and improve their mental health. I approach goal setting from a collaborative perspective.