Therapists in Rocklin, CA

Photo of Dawn Wade, Marriage & Family Therapist in Rocklin, CA
Dawn Wade
Marriage & Family Therapist, MA, LMFT, ATR, CHT, EMDR
Verified Verified
5 Endorsed
Rocklin, CA 95677
Do you long for encouragement to grow, someone who reinforces your strengths, can help you heal emotional & mental wounds, & change the dysfunctional patterns hindering your life? I work with adults- chronic trauma & high sensitivity. I can help you with anxiety, depression, chronic illness, grief & loss, self-esteem, relationship health, & more. Feeling stuck, misunderstood, or lost... wanting your hurt, concerns, & needs authentically heard & explored? My approach is tailored to your unique needs; we’ll develop a plan for healing, getting unstuck, letting go, & re-connection. Feeling hope & the relief you long for are possible.
Do you long for encouragement to grow, someone who reinforces your strengths, can help you heal emotional & mental wounds, & change the dysfunctional patterns hindering your life? I work with adults- chronic trauma & high sensitivity. I can help you with anxiety, depression, chronic illness, grief & loss, self-esteem, relationship health, & more. Feeling stuck, misunderstood, or lost... wanting your hurt, concerns, & needs authentically heard & explored? My approach is tailored to your unique needs; we’ll develop a plan for healing, getting unstuck, letting go, & re-connection. Feeling hope & the relief you long for are possible.
(916) 905-4278 View (916) 905-4278
Photo of Kathleen Wasielewski (Formerly Saenz), Clinical Social Work/Therapist in Rocklin, CA
Kathleen Wasielewski (Formerly Saenz)
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Rocklin, CA 95677
Do you feel like something needs to change? Are you concerned about your child’s adjustment or development? Are you an exhausted and overwhelmed caregiver? Is parenthood not what you imagined? If you answered yes to any of those questions then let’s talk! I work with children, mothers, primary caregivers and older adults. If you are someone that feels like something is just not right and you are motivated to want more for yourself and/or your family, we can work together to get you to a better place in life. Change is not always easy but it is a constant. Let's get you some tools to take the sting out of life challenges.
Do you feel like something needs to change? Are you concerned about your child’s adjustment or development? Are you an exhausted and overwhelmed caregiver? Is parenthood not what you imagined? If you answered yes to any of those questions then let’s talk! I work with children, mothers, primary caregivers and older adults. If you are someone that feels like something is just not right and you are motivated to want more for yourself and/or your family, we can work together to get you to a better place in life. Change is not always easy but it is a constant. Let's get you some tools to take the sting out of life challenges.
(530) 444-4272 View (530) 444-4272
Photo of Cory L O'Neal, Marriage & Family Therapist Associate in Rocklin, CA
Cory L O'Neal
Marriage & Family Therapist Associate, MS, PSSC, MA, AMFT, #10345
Verified Verified
Rocklin, CA 95677
I always enjoy the uniqueness, diversity and complexities of people I’ve met throughout my life. Whether it be military families living with constant moves and deployments, students and their parents dealing with growing pains and battles for independence, couples struggling with their identities as individuals and as a couple; it often all boils down to communications, safe and healthy boundaries, personal empowerment and esteem. My work with you begins with identifying your strengths and goals, your dreams and desires and how to get the life you want and deserve.
I always enjoy the uniqueness, diversity and complexities of people I’ve met throughout my life. Whether it be military families living with constant moves and deployments, students and their parents dealing with growing pains and battles for independence, couples struggling with their identities as individuals and as a couple; it often all boils down to communications, safe and healthy boundaries, personal empowerment and esteem. My work with you begins with identifying your strengths and goals, your dreams and desires and how to get the life you want and deserve.
(916) 579-6130 View (916) 579-6130
Photo of Jade Glymph, Marriage & Family Therapist Associate in Rocklin, CA
Jade Glymph
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Rocklin, CA 95765
Hello, I’m Jade. I am an Associate Marriage and Family Therapist. My passion began in 2010 when I received the opportunity to coach junior high girls, and high school boys volleyball. I found myself counseling athletes about balancing school, relationships, and the game of volleyball. This experience inspired me to learn about the psychological aspects of balancing life while experiencing emotions. I discontinued coaching and pursued my Bachelor’s degree in psychology at Argosy University and later I received a Master’s in Marriage and Family Therapy at Alliant International University.
Hello, I’m Jade. I am an Associate Marriage and Family Therapist. My passion began in 2010 when I received the opportunity to coach junior high girls, and high school boys volleyball. I found myself counseling athletes about balancing school, relationships, and the game of volleyball. This experience inspired me to learn about the psychological aspects of balancing life while experiencing emotions. I discontinued coaching and pursued my Bachelor’s degree in psychology at Argosy University and later I received a Master’s in Marriage and Family Therapy at Alliant International University.
(916) 884-2356 View (916) 884-2356
Photo of Meredith Parker, Psychologist in Rocklin, CA
Meredith Parker
Psychologist, PsyD
Verified Verified
Rocklin, CA 95765
I am a licensed psychologist with over a decade of experience serving adult professionals and college-age students. Prior to private practice, I honed my skills at Stanford University, where I offered individual and group psychotherapy, assessment, consultation, and crisis intervention. While I work with a broad range of concerns, I specialize in treating adults struggling with stress and anxiety. My approach is both warm and collaborative, but also places emphasis on symptom reduction and skill building.
I am a licensed psychologist with over a decade of experience serving adult professionals and college-age students. Prior to private practice, I honed my skills at Stanford University, where I offered individual and group psychotherapy, assessment, consultation, and crisis intervention. While I work with a broad range of concerns, I specialize in treating adults struggling with stress and anxiety. My approach is both warm and collaborative, but also places emphasis on symptom reduction and skill building.
(916) 461-1966 View (916) 461-1966
Photo of Marlon Morgan, Counselor in Rocklin, CA
Marlon Morgan
Counselor, MA, LPCC, PPS
Verified Verified
1 Endorsed
Rocklin, CA 95765
Not accepting new clients
If you are going through a difficult time or would simply like to take steps toward mental and spiritual wellness I look forward to partnering with you in your journey. My goal is to create a safe and caring emotional environment for you to explore thoughts and feelings that can often be too difficult to face alone.
If you are going through a difficult time or would simply like to take steps toward mental and spiritual wellness I look forward to partnering with you in your journey. My goal is to create a safe and caring emotional environment for you to explore thoughts and feelings that can often be too difficult to face alone.
(916) 432-2457 View (916) 432-2457
Photo of Nate Christensen, LPC Intern in Rocklin, CA
Nate Christensen
LPC Intern, MA, APCC
Verified Verified
1 Endorsed
Rocklin, CA 95765
Do you feel overwhelmed often? Find it nearly impossible to get out of bed some days? As one who was diagnosed with major depressive disorder and generalized anxiety over 20 years ago, I can relate. Life can be really hard, but it has the potential to be beautiful.
Do you feel overwhelmed often? Find it nearly impossible to get out of bed some days? As one who was diagnosed with major depressive disorder and generalized anxiety over 20 years ago, I can relate. Life can be really hard, but it has the potential to be beautiful.
(916) 354-6805 View (916) 354-6805
Photo of Aimee K Lubell, Psychologist in Rocklin, CA
Aimee K Lubell
Psychologist, PhD
Verified Verified
Rocklin, CA 95765
An artist and writer, Dr. Lubell earned a BA degree at City Univ. of NY while working in the World Trade Center. Having always been drawn to people’s stories with compassion and caring, she followed her heart to become a psychologist, achieving her Doctorate in Clinical Psychology at the Univ. of Michigan. Dr. Lubell is certified in ISTDP (Intensive Short Term Dynamic Psychotherapy), a technique that has amazing results in a very short period of time. She practices EMDR, which has proven effective to treat trauma. She also has a wealth of experience helping couples to resolve conflicts and move on to a satisfying relationship.
An artist and writer, Dr. Lubell earned a BA degree at City Univ. of NY while working in the World Trade Center. Having always been drawn to people’s stories with compassion and caring, she followed her heart to become a psychologist, achieving her Doctorate in Clinical Psychology at the Univ. of Michigan. Dr. Lubell is certified in ISTDP (Intensive Short Term Dynamic Psychotherapy), a technique that has amazing results in a very short period of time. She practices EMDR, which has proven effective to treat trauma. She also has a wealth of experience helping couples to resolve conflicts and move on to a satisfying relationship.
(916) 694-1426 View (916) 694-1426
Photo of Esme Valencia, MA, LMFT, Marriage & Family Therapist in Rocklin, CA
Esme Valencia, MA, LMFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
Rocklin, CA 95765
For the past 15 years, and after completing her graduate degree from Santa Clara University, Esmeralda (Esme) Valencia has been providing therapy for those facing a variety of personal and mental health difficulties. Esme specializes in working with individuals on their journey toward personal growth or as they face struggles with relationships in their life. A primary focus of Esme's work has been in working with with parents, youth, and families as they face a multitude of barriers among them concerns over communication struggles, depression, anxiety, intimacy problems, parenting, working with teens, trauma, grief and loss.
For the past 15 years, and after completing her graduate degree from Santa Clara University, Esmeralda (Esme) Valencia has been providing therapy for those facing a variety of personal and mental health difficulties. Esme specializes in working with individuals on their journey toward personal growth or as they face struggles with relationships in their life. A primary focus of Esme's work has been in working with with parents, youth, and families as they face a multitude of barriers among them concerns over communication struggles, depression, anxiety, intimacy problems, parenting, working with teens, trauma, grief and loss.
(916) 694-0565 View (916) 694-0565
Photo of Susannah Hosbein, Marriage & Family Therapist in Rocklin, CA
Susannah Hosbein
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Rocklin, CA 95765
When the relationships we have with our self, others & perhaps God are disturbed enough that we find ourselves resorting to behaviors that we struggle to refrain from, we know change has to happen. We are meant to have fulfilling, purpose filled lives and relationships. Therapy helps you with skills & tools to get yourself out of the pit. Through education, accountability & support, I meet you where you are and help you go where you want.The tools that I'll provide you with are direct, focused and immediate for helping people like you. My goal for you is to leave each session, feeling able to manage the symptoms you are experiencing
When the relationships we have with our self, others & perhaps God are disturbed enough that we find ourselves resorting to behaviors that we struggle to refrain from, we know change has to happen. We are meant to have fulfilling, purpose filled lives and relationships. Therapy helps you with skills & tools to get yourself out of the pit. Through education, accountability & support, I meet you where you are and help you go where you want.The tools that I'll provide you with are direct, focused and immediate for helping people like you. My goal for you is to leave each session, feeling able to manage the symptoms you are experiencing
(916) 237-8858 View (916) 237-8858
Photo of Blue Sky Counseling Center Pediatric Specialist, Counselor in Rocklin, CA
Blue Sky Counseling Center Pediatric Specialist
Counselor, PsyD, LPCC
Verified Verified
4 Endorsed
Rocklin, CA 95765
Waitlist for new clients
Sometimes you just want to problem solve. Why didn't they tell us parenting was so hard! We understand that sometimes you need to just problem solve and learn coping tools. Maybe parent alignment is challenged by challenging kids. We partner with you to help mend important relationships, learn healthier coping skills, add positive strategies, and live without self harm We have experience in intensive hospital/outpatient step down DBT. We offer specialized experience in clinical child adolescent psychotherapy, family/college mental health, and education/medical collaboration. Neurodiversity welcome! Judgement free parenting zone!
Sometimes you just want to problem solve. Why didn't they tell us parenting was so hard! We understand that sometimes you need to just problem solve and learn coping tools. Maybe parent alignment is challenged by challenging kids. We partner with you to help mend important relationships, learn healthier coping skills, add positive strategies, and live without self harm We have experience in intensive hospital/outpatient step down DBT. We offer specialized experience in clinical child adolescent psychotherapy, family/college mental health, and education/medical collaboration. Neurodiversity welcome! Judgement free parenting zone!
(916) 318-5720 View (916) 318-5720
Photo of Nadia Padurets, Marriage & Family Therapist in Rocklin, CA
Nadia Padurets
Marriage & Family Therapist, LMFT, LPCC
Verified Verified
Rocklin, CA 95765
Thank you for taking the time to look over my profile. Whatever has brought you to this point in your search, counseling can help. I recognize that going to therapy can be challenging for some, so my goal is to make you feel at ease throughout the process. You might be seeking guidance, support, or simply a safe space to process your emotions. You can also be dealing with challenges that prevent you from feeling joyful, confident, or moving forward in your relationship or personal life. We can work together to find the core of your challenges, identify your strengths, and help you develop a sense of self.
Thank you for taking the time to look over my profile. Whatever has brought you to this point in your search, counseling can help. I recognize that going to therapy can be challenging for some, so my goal is to make you feel at ease throughout the process. You might be seeking guidance, support, or simply a safe space to process your emotions. You can also be dealing with challenges that prevent you from feeling joyful, confident, or moving forward in your relationship or personal life. We can work together to find the core of your challenges, identify your strengths, and help you develop a sense of self.
(916) 694-1203 View (916) 694-1203
Photo of March C McPherson, Marriage & Family Therapist in Rocklin, CA
March C McPherson
Marriage & Family Therapist, MA, LMFT
Verified Verified
Rocklin, CA 95765
I have worked with a wide variety of people over the years ranging from children, to teens, to adults. I have done groups, individual, couples, and family work, and I enjoy all of it! My clients come to see me with issues that range from everyday life obstacles and stress to serious anxiety, depression, and trauma. I believe everyone's struggles are valid and everyone's efforts to change their life for the better should be honored and supported. I have had the privilege of helping many wonderful people over the course of my career and I consider myself lucky to work in a field that allows me to help, heal, and support.
I have worked with a wide variety of people over the years ranging from children, to teens, to adults. I have done groups, individual, couples, and family work, and I enjoy all of it! My clients come to see me with issues that range from everyday life obstacles and stress to serious anxiety, depression, and trauma. I believe everyone's struggles are valid and everyone's efforts to change their life for the better should be honored and supported. I have had the privilege of helping many wonderful people over the course of my career and I consider myself lucky to work in a field that allows me to help, heal, and support.
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Photo of Marla Christensen, Marriage & Family Therapist Associate in Rocklin, CA
Marla Christensen
Marriage & Family Therapist Associate, AMFT, APCC
Verified Verified
Rocklin, CA 95765
Are you a couple, adult individual, or teen that feels stuck or overwhelmed? Do you feel a need to change or figure out a different way to navigate your life, relationships, school, work, grief, loss, or community? Whatever life experiences you are dealing with, I have over two decades of parenting experience, have navigated divorce and blended family life, betrayal trauma, and living with family members navigating life with addiction, ADHD, depression, and anxiety.
Are you a couple, adult individual, or teen that feels stuck or overwhelmed? Do you feel a need to change or figure out a different way to navigate your life, relationships, school, work, grief, loss, or community? Whatever life experiences you are dealing with, I have over two decades of parenting experience, have navigated divorce and blended family life, betrayal trauma, and living with family members navigating life with addiction, ADHD, depression, and anxiety.
(916) 970-3054 View (916) 970-3054
Photo of Inessa Palnikov, Marriage & Family Therapist Associate in Rocklin, CA
Inessa Palnikov
Marriage & Family Therapist Associate, AMFT, MA
Verified Verified
Rocklin, CA 95677
Do you feel overwhelmed in your relationships? Perhaps you find yourself struggling to keep up on emails, messages and to-do lists that never seem to end. Do you struggle to identify who YOU are in a relationship? Communicating and advocating for ourselves can come as a challenge — especially when a huge part of us wants to love and give to the people we care most about. My clients are individuals and couples looking to build strong connections while working through issues such as anxiety, depression, ADHD/ADD, body positivity, and codependency.
Do you feel overwhelmed in your relationships? Perhaps you find yourself struggling to keep up on emails, messages and to-do lists that never seem to end. Do you struggle to identify who YOU are in a relationship? Communicating and advocating for ourselves can come as a challenge — especially when a huge part of us wants to love and give to the people we care most about. My clients are individuals and couples looking to build strong connections while working through issues such as anxiety, depression, ADHD/ADD, body positivity, and codependency.
(916) 347-9511 View (916) 347-9511
Photo of Jan Phillips, Psychologist in Rocklin, CA
Jan Phillips
Psychologist, MBA, PsyD
Verified Verified
2 Endorsed
Rocklin, CA 95765
Being compassionate with our self is important when we undertake personal change. Our internal critic and negative thoughts can leave us feeling defeated. When we're disconnected from our authentic self or from others, we suffer. Disconnection can result from many circumstances, for example living by other's expectations at the expense of pursuing our own goals. Or, the busy pace of life can leave people feeling disconnected and alienated. When we re-connect with our self and other people, we're more able to manage life's stressors using healthy means and live a more peaceful and contented life.
Being compassionate with our self is important when we undertake personal change. Our internal critic and negative thoughts can leave us feeling defeated. When we're disconnected from our authentic self or from others, we suffer. Disconnection can result from many circumstances, for example living by other's expectations at the expense of pursuing our own goals. Or, the busy pace of life can leave people feeling disconnected and alienated. When we re-connect with our self and other people, we're more able to manage life's stressors using healthy means and live a more peaceful and contented life.
(916) 945-9219 View (916) 945-9219
Photo of Dr. Bridget M Wieckowski, Psychologist in Rocklin, CA
Dr. Bridget M Wieckowski
Psychologist, PsyD
Verified Verified
2 Endorsed
Rocklin, CA 95765
I offer in-person testing at my office in Rocklin, CA (Placer County, Sacramento Valley) and virtual evaluations across the state of California. I am a neurodiversity-affirmative and collaborative assessor who believes individuals are the experts of their own experiences. My role is to work with you to expand your knowledge about yourself and to seek out answers to questions you may have about your mental health. I specialize in autism and ADHD evaluations for adults and kids, and also provide more comprehensive testing to look at anxiety, depression, or personality. To learn more about my testing services, send me an email or call.
I offer in-person testing at my office in Rocklin, CA (Placer County, Sacramento Valley) and virtual evaluations across the state of California. I am a neurodiversity-affirmative and collaborative assessor who believes individuals are the experts of their own experiences. My role is to work with you to expand your knowledge about yourself and to seek out answers to questions you may have about your mental health. I specialize in autism and ADHD evaluations for adults and kids, and also provide more comprehensive testing to look at anxiety, depression, or personality. To learn more about my testing services, send me an email or call.
(669) 203-2844 View (669) 203-2844
Photo of Tony Overbay, Marriage & Family Therapist in Rocklin, CA
Tony Overbay
Marriage & Family Therapist, MS, LMFT, CMHC
Verified Verified
3 Endorsed
Rocklin, CA 95765
I felt called to become a marriage/family therapist when the decision to change careers didn't make sense. I ran a successful computer company, fresh off of a decade as an executive for a software company. I had a love for the study of people, and relationships, having received my bachelor's from the University of Utah in MassComm with a minor in Psychology. I was in a wonderful relationship, having a safe environment to share hopes, dreams, fears struggles... I realized that not everyone had this support in place to process highs, lows, and to learn to grow.
I felt called to become a marriage/family therapist when the decision to change careers didn't make sense. I ran a successful computer company, fresh off of a decade as an executive for a software company. I had a love for the study of people, and relationships, having received my bachelor's from the University of Utah in MassComm with a minor in Psychology. I was in a wonderful relationship, having a safe environment to share hopes, dreams, fears struggles... I realized that not everyone had this support in place to process highs, lows, and to learn to grow.
(916) 502-8982 View (916) 502-8982
Photo of Elijah Meeker, Psychologist in Rocklin, CA
Elijah Meeker
Psychologist, PsyD
Verified Verified
1 Endorsed
Rocklin, CA 95765
The human mind is vast and varied. “Normal” is a setting on a dryer. Dr. Meeker has a passion for people and their uniqueness. No two situations are the same. Working with compassion and care, Dr. Meeker approaches mental health with an individually tailored style, looking in depth at what makes you, you. With broad experience (private practice, inpatient psychiatric settings, psychological testing, substance abuse, and behavioral assessment), Dr. Meeker serves most populations. He specializes in working with challenging personality disorders (Borderline, Antisocial, Histrionic, etc.) as well as anxiety and mood disorders.
The human mind is vast and varied. “Normal” is a setting on a dryer. Dr. Meeker has a passion for people and their uniqueness. No two situations are the same. Working with compassion and care, Dr. Meeker approaches mental health with an individually tailored style, looking in depth at what makes you, you. With broad experience (private practice, inpatient psychiatric settings, psychological testing, substance abuse, and behavioral assessment), Dr. Meeker serves most populations. He specializes in working with challenging personality disorders (Borderline, Antisocial, Histrionic, etc.) as well as anxiety and mood disorders.
(916) 975-4358 View (916) 975-4358
Photo of Jaclyn Rabinowitz, Marriage & Family Therapist in Rocklin, CA
Jaclyn Rabinowitz
Marriage & Family Therapist, LMFT
Verified Verified
Rocklin, CA 95765
My name is Jackie Rabinowitz and I am a Licensed Marriage and Family Therapist based in Los Angeles, working with clients throughout California via telehealth. I work with people who are dealing with chronic illness and other medical and physical challenges, as well as people experiencing non-medical life transitions such as parenthood, divorce, career changes, and launching. Depending on the best fit for the client, some modalities I use are CBT, Acceptance and Commitment therapy, Narrative Therapy, and mindfulness.
My name is Jackie Rabinowitz and I am a Licensed Marriage and Family Therapist based in Los Angeles, working with clients throughout California via telehealth. I work with people who are dealing with chronic illness and other medical and physical challenges, as well as people experiencing non-medical life transitions such as parenthood, divorce, career changes, and launching. Depending on the best fit for the client, some modalities I use are CBT, Acceptance and Commitment therapy, Narrative Therapy, and mindfulness.
(916) 512-8394 View (916) 512-8394

How does your Therapist compare?

Number of Therapists in Rocklin, CA

200+

Average cost per session

$150

Therapists in Rocklin, CA who prioritize treating:

95% Anxiety
93% Depression
78% Relationship Issues
72% Grief
72% Self Esteem
70% Trauma and PTSD
70% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

64% Aetna
53% Cigna and Evernorth
50% UnitedHealthcare UHC | UBH

How Therapists in Rocklin, CA see their clients

77% In Person and Online
23% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Rocklin?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.