Career Counseling Therapists in 90042

I believe the journey to healing starts with being fully known and accepted for who we are. I create a safe and non-judgmental space for you to feel invited, understood, and cared for. I help you increase your awareness and make connections to what has shaped you in the past, who you are today, and who you strive to be. My therapeutic approach is individualized and culturally sensitive, based on what you may need and the unique stories you bring. I have a deep heart and passion in working with individuals navigating through grief & loss, trauma, relationship challenges, and career exploration.

I'm Theresa Soltzberg, a licensed Marriage and Family Therapist (LMFT). I am a humanistic and holistic therapist and I work with adult couples and individuals on issues including complex (relational) trauma, life transitions, anxiety, and relationship issues. I typically work with adult clients experiencing relationship challenges and life transitions, as well as career and life changes. I am a humanistic, client-focused therapist, trained in Internal Family Systems Therapy (level 2), holistic Expressive Arts therapy (somatic, Jungian, and Transpersonal), as well as Cognitive Behavioral Therapy and couples modalities.

You’d say that you are observant, conscientious, and driven. You pride yourself in your successes so far but struggle to take credit for them. You're hard on yourself but the thought of self-forgiveness or compassion brings up guilt. You're really good at being there for others and notice not receiving the same back. Self-doubt and loneliness keep you up at night and bleed into anxieties about work, relationships, and your kids if you’re a parent. You're not looking for temporary bandaids and believe sustainable healing is continuous and worth investing in. In relationships, you desire restoration of connection with your partner.

In therapy, we work to untangle the knots that stifle connection and growth. I bring a curious, creative, and collaborative stance to the practice of therapy, with an aim to expand awareness and deepen understanding. I am particularly attuned to help people struggling with the impact of trauma, anxiety, life and career transitions, creative blocks, and parenthood. I hold space that is deeply informed by cultural sensitivity and allyship. We will work together to loosen the grip of worries and help you feel more connected to your needs and goals.

If you are struggling with anxiety, depression, your past, your present, or your future, you don’t have to do it alone. A shift in perspective can profoundly affect how we feel and what we are able to do, or stop doing, in our lives. Talking with someone who is both objective and 100% on your side can help you see things from a new angle and move forward in new ways, with someone who cares standing behind you.

My clients are high-functioning adults and couples who privately struggle with injured self-esteem, depression, anxiety, and resentment in their relationships. When, as children, we experience mistreatment or dysfunctional family dynamics, our nervous system gets impaired - making it harder for us to feel good about ourselves and harder to have fulfilling relationships. My job is to help your nervous system heal from the burdensome hurts of childhood injustices, so we can reduce any chronic feelings of self-doubt, inadequacy, and dissatisfaction. My work aims to promote emotional healing and relational transformation for my clients.

Whether your struggle is deeply rooted or a temporary challenge, my role as a therapist is to create a safe space for exploring solutions and finding peace. It is possible to create a life you love with the life you have; let me help you. I also have personal and professional experience with the NPE (non-parent expected, or non paternal event) experience and am extremely comfortable, confident, and empathetic while treating those who have had shocking DNA discoveries. EMAIL IS BEST WAY TO INITIATE COMMUNICATION WITH ME! I am not taking on couples/marriage counseling at this time.

Hola, My name is Dr. Desirée Hermosillo. I am a Latino/a Licensed Marriage and Family Therapist with 8 year's experience as a mental health therapist. I am also a registered Psychological Associate under a Licensed Psychologist. I practice under my LMFT at my group practice: Hermosillo Family Therapy, Inc. I started my career working with foster/adopted youth, adolescents, and families in residential and school based programs. I have experience working with depression, anxiety, trauma (immigration/abuse), PTSD, ADHD, behavior issues, self-harm/SI, life transitions (work, school, identity, relationships) and grief and loss.

There's no instruction manual for life. Relationship problems, career questions and mental health issues can make us feel confused about our own identity, where we fit in and how to move forward. I specialize in helping adults and couples navigate difficult feelings, identify and change unhelpful thoughts and patterns, and become "un-stuck" in order to enjoy a more peaceful mind and a happier life. My approach is open, casual, and collaborative, and I strive to maintain a space that is judgment-free, and where clients feel fully accepted, truly seen and supported. I'm LGBTQIA+-friendly, sex/kink-positive and culturally-sensitive.

Transitions, welcomed or not, can be disruptive. As adults, we may find life stages, divorce/marriage/births or career changes challenging to navigate.

Life is messy, relationships are difficult, and struggling alone is overwhelming. We need supportive relationships to get our needs met and we need awareness of our own relational style to build those relationships. This includes how we engage with others, the assumptions we make, and how we manage ruptures. I believe we are only as happy and healthy as the communities that support us, so seeking additional community connections is an important part of my approach. We all need support to integrate the frequently demanding and often competing parts of their lives.

Hello! I am a therapist that believes therapy should meet you where you are at and help you move towards your goals. I specialize in working with young adults. I am trained in DBT and ACT, while also practicing from an emotionally focused approach. The best orientation is always the best blend of all forms to help address the things in your life that you feel are distressing.

Change is something people achieve through collaboration. My therapeutic practice centers on respect, compassion, and curiosity. Such connections facilitate the exploration of personal meaning and experience; such processes support change and movement toward balanced and satisfying life.

Working to understand ourselves and our relationships in new and deeper ways is a courageous act. I believe that not only do we all have the capacity for growth and well-being, but we also deserve to attain understanding, wholeness, and fulfillment. Perhaps it's a question of identity and purpose, or it may involve thoughts and behaviors that are preventing you from feeling like yourself, or maybe you haven't yet identified what feels "off." Together, we can work to uncover and analyze patterns, thoughts, and experiences to help re-awaken joy, peace, and connection.

I believe there is power in addressing the interconnections of the mind, body, and spirit and how they impact our daily life. We sometimes allow our fears, insecurities, and anxious behaviors hinder our ability to be the best versions of ourselves. I find it important to connect with my client’s resilience throughout the therapeutic process and explore their inner world. I have a particular passion for working with Asian Americans and people of color to help navigate the complexities of life challenges.

I am here to help you embrace your authenticity and find liberation from stories, patterns, habits and ways of being that don't fit who you want to be. I am passionate about working with young adults navigating adulthood and transitioning into life beyond families of origin; folks healing from racial trauma and minority stress; and couples and partners looking for better communication, security, and connection. I am especially drawn to working with LGBTQ+ adolescents and young adults embracing queerness and supporting other white, cis men to cultivate their own vulnerable, feminist masculinity and allyship.

We will work together to identify your goals, understand how you operate, and define clear next steps every time we meet. I will help you explore your life experiences, and will gently challenge you to be open to new ways of thinking and coping, in order to develop resilience for the ups and downs of life’s journey.

Seeking therapy is a brave and meaningful step forward! I have been a practicing mental health clinician for the past decade. I specialize in treating anxiety, depression, relationship issues, trauma, and mood disorders. Working together is an exciting journey inwards, where we can name and reshape patterns which drain your energy and really get under the symptoms which hold you back.

If you have been thinking of seeking help to process feelings that are overwhelming you in a safe space, therapy is a great place to do so. I specialize in helping clients process trauma, and past experiences that might be affecting their lives, in a empathetic and client centered approach. I like to first get to know what your strengths are, the areas in your life that you might want to see change or just pay attention to. We can discuss what are some possible ways to make does changes and together find the best strategies to help reach those goals.