Therapists in Oswego, IL

Photo of Lynette Terrell, Counselor in Oswego, IL
Lynette Terrell
Counselor, LCPC
Verified Verified
Oswego, IL 60543
Lynette Terrell is a Licensed Clinical Professional Counselor in Illinois who has been practicing since 2011. She has an undergraduate degree from Governors State University with a major in Pre-Clinical Psychology and minor in Addictions Studies, and a Master's degree in Clinical Professional Psychology at Roosevelt University. Lynette's goal is to help you build a more satisfying life by creating long-lasting positive change and resilience. Her approach is collaborative, understanding, caring, and supportive while you embark on your journey through change to enhance your quality of life.
Lynette Terrell is a Licensed Clinical Professional Counselor in Illinois who has been practicing since 2011. She has an undergraduate degree from Governors State University with a major in Pre-Clinical Psychology and minor in Addictions Studies, and a Master's degree in Clinical Professional Psychology at Roosevelt University. Lynette's goal is to help you build a more satisfying life by creating long-lasting positive change and resilience. Her approach is collaborative, understanding, caring, and supportive while you embark on your journey through change to enhance your quality of life.
(331) 246-1302 View (331) 246-1302
Photo of Dr. Eleni Malamis, Psychologist in Oswego, IL
Dr. Eleni Malamis
Psychologist, PsyD, MA
Verified Verified
Oswego, IL 60543
I am a licensed clinical psychologist who has devoted my clinical work to assisting adult individuals with a broad spectrum of concerns. I provide warm and caring support to those struggling with life's challenges. Specifically, I enjoy working with individuals in the following areas: depression, anxiety, substance abuse, life transitions, low self-esteem, communication, and relationship concerns.
I am a licensed clinical psychologist who has devoted my clinical work to assisting adult individuals with a broad spectrum of concerns. I provide warm and caring support to those struggling with life's challenges. Specifically, I enjoy working with individuals in the following areas: depression, anxiety, substance abuse, life transitions, low self-esteem, communication, and relationship concerns.
(331) 444-7455 View (331) 444-7455
Photo of Raul Arambula, Clinical Social Work/Therapist in Oswego, IL
Raul Arambula
Clinical Social Work/Therapist, LSW
Verified Verified
Oswego, IL 60543
Raul S. Arambula, MSW, LCSW, is a compassionate Licensed Social Worker based in Illinois, dedicated to empowering individuals on their journey towards mental well-being. Armed with a Master’s of Social Work from Southern Illinois University, Raul specializes in Cognitive Behavioral Therapy (CBT) to guide individuals through challenges including anxiety, depression, stress, coping skills, and self-esteem. Fluent in both English and Spanish, Raul possesses a profound understanding of the Latinx community and diverse cultures. This enables him to establish meaningful connections and provide culturally sensitive therapy.
Raul S. Arambula, MSW, LCSW, is a compassionate Licensed Social Worker based in Illinois, dedicated to empowering individuals on their journey towards mental well-being. Armed with a Master’s of Social Work from Southern Illinois University, Raul specializes in Cognitive Behavioral Therapy (CBT) to guide individuals through challenges including anxiety, depression, stress, coping skills, and self-esteem. Fluent in both English and Spanish, Raul possesses a profound understanding of the Latinx community and diverse cultures. This enables him to establish meaningful connections and provide culturally sensitive therapy.
(331) 276-6276 View (331) 276-6276
Photo of Stephanie Samudio, Clinical Social Work/Therapist in Oswego, IL
Stephanie Samudio
Clinical Social Work/Therapist, LCSW
Verified Verified
Oswego, IL 60543
Are anxiety and stress getting to you? You want more than coping skills and deep breathing. Together, let's get you that relief you've been long waiting for. Let's get you taking the steps you've been afraid to, and help you meet your emotional needs.
Are anxiety and stress getting to you? You want more than coping skills and deep breathing. Together, let's get you that relief you've been long waiting for. Let's get you taking the steps you've been afraid to, and help you meet your emotional needs.
(331) 246-0740 View (331) 246-0740
Photo of Jennifer Ahrens, Licensed Professional Counselor in Oswego, IL
Jennifer Ahrens
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Oswego, IL 60543
Difficulty sleeping, emotional numbness, relationship difficulties, general life stress, a sense of loss, extreme worry, guilt or shame? Do any of these sound familiar? Life is struggle but life is also joy, vibrancy, and purpose. Using person-centered, solution focused and a trauma-informed approach, I can help you get back on the path. Working as a police officer for 30 years, I learned how to help with cumulative stress, burnout and just feeling like giving up. I am not afraid of the tough stuff. I offer confidential support to First Responders as well as confidential wellness checks for officers and departmental staff.
Difficulty sleeping, emotional numbness, relationship difficulties, general life stress, a sense of loss, extreme worry, guilt or shame? Do any of these sound familiar? Life is struggle but life is also joy, vibrancy, and purpose. Using person-centered, solution focused and a trauma-informed approach, I can help you get back on the path. Working as a police officer for 30 years, I learned how to help with cumulative stress, burnout and just feeling like giving up. I am not afraid of the tough stuff. I offer confidential support to First Responders as well as confidential wellness checks for officers and departmental staff.
(331) 260-9980 View (331) 260-9980
Photo of Diane Brasfield, Clinical Social Work/Therapist in Oswego, IL
Diane Brasfield
Clinical Social Work/Therapist, LCSW, MAEL, PEL
Verified Verified
Oswego, IL 60543
I believe in the power of one’s strengths, and my focus is on helping my client find theirs. What is holding you back? I have developed a rich and diverse skill set through my experience as a school social worker. I believe in collaboration and creating a warm, inviting environment. I am committed to my client’s well-being. I practice solution-focused and strengths-based approaches in addressing various challenges such as stress, anxiety, anger, depression and adjustment disorders as well as school related issues.
I believe in the power of one’s strengths, and my focus is on helping my client find theirs. What is holding you back? I have developed a rich and diverse skill set through my experience as a school social worker. I believe in collaboration and creating a warm, inviting environment. I am committed to my client’s well-being. I practice solution-focused and strengths-based approaches in addressing various challenges such as stress, anxiety, anger, depression and adjustment disorders as well as school related issues.
(331) 253-4431 View (331) 253-4431
Photo of Deborah Kozlowski, Clinical Social Work/Therapist in Oswego, IL
Deborah Kozlowski
Clinical Social Work/Therapist, MSW, LCSW, CMNCS
Verified Verified
Oswego, IL 60543
Whether or not this is your first time seeking out counseling, finding a therapist who "fits" can be a daunting experience. SafeSpace therapists understand that it can be difficult to ask for help. We all, however, need support and guidance sometimes. Our clients often give the feedback that they feel accepted and secure in our warm, welcoming and intimate setting. We are experienced clinicians who are nonjudgmental, approachable, good listeners, supportive, but also give helpful feedback. Clients frequently say they feel a 'connection,' and can easily open up with even their most private concerns.
Whether or not this is your first time seeking out counseling, finding a therapist who "fits" can be a daunting experience. SafeSpace therapists understand that it can be difficult to ask for help. We all, however, need support and guidance sometimes. Our clients often give the feedback that they feel accepted and secure in our warm, welcoming and intimate setting. We are experienced clinicians who are nonjudgmental, approachable, good listeners, supportive, but also give helpful feedback. Clients frequently say they feel a 'connection,' and can easily open up with even their most private concerns.
(630) 366-0182 View (630) 366-0182
Photo of Barbara Bulow Ovesen, Clinical Social Work/Therapist in Oswego, IL
Barbara Bulow Ovesen
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Oswego, IL 60543
Do you often doubt or criticize yourself? If so, you are not alone. Many people experience negative thoughts, low self-esteem, depression, anxiety, relationship difficulties, trauma (past or present), or a multitude of other challenges that can make life seem like a daily struggle. Therapy can ease the struggle and help make room in your life for joy. Like everyone, you need acceptance, support, and a safe space where you can be your authentic self (even if you are uncertain who that is). Within that space, we will partner together to help you use your strengths and live your values more fully, empowering you to heal and grow.
Do you often doubt or criticize yourself? If so, you are not alone. Many people experience negative thoughts, low self-esteem, depression, anxiety, relationship difficulties, trauma (past or present), or a multitude of other challenges that can make life seem like a daily struggle. Therapy can ease the struggle and help make room in your life for joy. Like everyone, you need acceptance, support, and a safe space where you can be your authentic self (even if you are uncertain who that is). Within that space, we will partner together to help you use your strengths and live your values more fully, empowering you to heal and grow.
(331) 258-5952 View (331) 258-5952
Photo of Kelly Strick, Marriage & Family Therapist in Oswego, IL
Kelly Strick
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Oswego, IL 60543
At Sacred Journey Wellness we believe that every individual is on their own unique journey. We recognize that at times individuals may get caught up in life’s challenges, transitions or struggles and need assistance in getting back to a state of optimal health and well-being. With a blend of traditional and holistic approaches, Sacred Journey Wellness is here to empower clients with the tools and skills needed to continue on their current path or to help find the strength and courage to create a new one.
At Sacred Journey Wellness we believe that every individual is on their own unique journey. We recognize that at times individuals may get caught up in life’s challenges, transitions or struggles and need assistance in getting back to a state of optimal health and well-being. With a blend of traditional and holistic approaches, Sacred Journey Wellness is here to empower clients with the tools and skills needed to continue on their current path or to help find the strength and courage to create a new one.
(331) 241-7480 View (331) 241-7480
Photo of Cristie Fry, Clinical Social Work/Therapist in Oswego, IL
Cristie Fry
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
1 Endorsed
Oswego, IL 60543
As a therapist and Director of Angie's place, I look forward to working with the brave individuals I serve. From my personal and professional experience, I value what it means to offer my clients a safe space of discretion and compassion. One that allows them to say what they need to say, how they need to say it, and to trust that they can leave it here in absolute confidentiality. My goal is to provide first responders and veterans, a direct and client-centered environment that includes an open yet goal-oriented plan of direction for healing.
As a therapist and Director of Angie's place, I look forward to working with the brave individuals I serve. From my personal and professional experience, I value what it means to offer my clients a safe space of discretion and compassion. One that allows them to say what they need to say, how they need to say it, and to trust that they can leave it here in absolute confidentiality. My goal is to provide first responders and veterans, a direct and client-centered environment that includes an open yet goal-oriented plan of direction for healing.
(331) 258-3414 x719 View (331) 258-3414 x719
Photo of Payton Curry, Licensed Social Worker in Oswego, IL
Payton Curry
Licensed Social Worker, MSW, LSW
Verified Verified
1 Endorsed
Oswego, IL 60543  (Online Only)
Therapy is a way of exploring your innermost self and navigating the challenges that life brings. I offer a safe space for self-exploration and a partnership for you to build the comfortability and confidence to take on life's challenges, big or small. My goal is to help you discover the tools of healing and growth that already lie within you. Your voice is important and deserves to be heard. In my time as a clinician, I have worked with children, adults, couples, and families. More specifically I work with clients who are experiencing anxiety, depression, low self-esteem, and post-partum challenges.
Therapy is a way of exploring your innermost self and navigating the challenges that life brings. I offer a safe space for self-exploration and a partnership for you to build the comfortability and confidence to take on life's challenges, big or small. My goal is to help you discover the tools of healing and growth that already lie within you. Your voice is important and deserves to be heard. In my time as a clinician, I have worked with children, adults, couples, and families. More specifically I work with clients who are experiencing anxiety, depression, low self-esteem, and post-partum challenges.
(331) 207-6139 View (331) 207-6139
Photo of Laura Donavon, Clinical Social Work/Therapist in Oswego, IL
Laura Donavon
Clinical Social Work/Therapist, LCSW, CADC, CODP I
Verified Verified
1 Endorsed
Oswego, IL 60543
With over 25 years of social work practice experience and over 10 years as a social work educator, I consider it a privilege to be able to partner with others to identify strategies to overcome current challenges, and navigate life stressors. I have extensive experience and expansive knowledge working with children, adolescents, adults, families, and emerging professionals. Empathetic, strengths-based approaches are the core of the focus of my work.
With over 25 years of social work practice experience and over 10 years as a social work educator, I consider it a privilege to be able to partner with others to identify strategies to overcome current challenges, and navigate life stressors. I have extensive experience and expansive knowledge working with children, adolescents, adults, families, and emerging professionals. Empathetic, strengths-based approaches are the core of the focus of my work.
(331) 253-5726 View (331) 253-5726
Photo of Steve Chambers, Counselor in Oswego, IL
Steve Chambers
Counselor, LCPC
Verified Verified
6 Endorsed
Oswego, IL 60543
I have 15 years of experience in assessing, treating, and advocating for people with emotional difficulties and feel strongly that each individual can make positive strides toward mental wellness with the proper, gentle approach. I also believe that the majority of treatment success stems from the therapeutic relationship built in a compassionate, trusting, and safe environment where clients feel comfortable to explore and resolve both short and long-term life struggles.
I have 15 years of experience in assessing, treating, and advocating for people with emotional difficulties and feel strongly that each individual can make positive strides toward mental wellness with the proper, gentle approach. I also believe that the majority of treatment success stems from the therapeutic relationship built in a compassionate, trusting, and safe environment where clients feel comfortable to explore and resolve both short and long-term life struggles.
(630) 280-3109 View (630) 280-3109
Photo of Kandee Love, Licensed Clinical Professional Counselor in Oswego, IL
Kandee Love
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Oswego, IL 60543
It can often be a challenge to find a counselor to connect with, to feel comfortable sharing your experiences with and that seem to "get you". We also often want someone that cannot only understand and empathize but also to challenge behaviors/beliefs in a way that help create introspective thought, growth and change. I endeavor to join you on your journey, exploring what you seek, while also embracing the idea that sometimes you just need the ability to share safely and authentically in a supportive environment.
It can often be a challenge to find a counselor to connect with, to feel comfortable sharing your experiences with and that seem to "get you". We also often want someone that cannot only understand and empathize but also to challenge behaviors/beliefs in a way that help create introspective thought, growth and change. I endeavor to join you on your journey, exploring what you seek, while also embracing the idea that sometimes you just need the ability to share safely and authentically in a supportive environment.
(331) 204-1749 View (331) 204-1749
Photo of Elise Pullen, Clinical Social Work/Therapist in Oswego, IL
Elise Pullen
Clinical Social Work/Therapist, LCSW
Verified Verified
Oswego, IL 60543
I love working with many different populations. My therapy style is more directive; I ask questions, gently challenge (when necessary), and offer feedback. While my preferred clients are the elderly, those experiencing grief and loss, and those with Borderline Personality Disorder, I also treat many mood disorders as well as provide couples and family therapy. I have also treated domestic violence victims, people with severe and chronic mental illness, and people struggling with daily stress or life transitions. I'm also a lesbian, so familiar with and accepting of queer populations, and I am a fat-positive provider.
I love working with many different populations. My therapy style is more directive; I ask questions, gently challenge (when necessary), and offer feedback. While my preferred clients are the elderly, those experiencing grief and loss, and those with Borderline Personality Disorder, I also treat many mood disorders as well as provide couples and family therapy. I have also treated domestic violence victims, people with severe and chronic mental illness, and people struggling with daily stress or life transitions. I'm also a lesbian, so familiar with and accepting of queer populations, and I am a fat-positive provider.
(331) 244-5643 View (331) 244-5643
Photo of Heather A Johnson, Clinical Social Work/Therapist in Oswego, IL
Heather A Johnson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Oswego, IL 60543
At Oswego Wellness we understand that psychological struggles can feel so isolating, yet are experienced by everyone at various points in our lives. We want to partner with you to create a treatment plan that encompasses the very idea of wellness--in all of the facets of your life that matter most to you. The ultimate goal of treatment is to reduce your suffering, so that you can live your most meaningful and fulfilling life. We are happy to answer any of your questions to help decide if our practice could be beneficial to you.
At Oswego Wellness we understand that psychological struggles can feel so isolating, yet are experienced by everyone at various points in our lives. We want to partner with you to create a treatment plan that encompasses the very idea of wellness--in all of the facets of your life that matter most to you. The ultimate goal of treatment is to reduce your suffering, so that you can live your most meaningful and fulfilling life. We are happy to answer any of your questions to help decide if our practice could be beneficial to you.
(630) 313-2696 View (630) 313-2696
Photo of Danielle Zimmerman, Counselor in Oswego, IL
Danielle Zimmerman
Counselor, MA, LCPC, PMH-C
Verified Verified
Oswego, IL 60543
Areas of specialty include treatment of perinatal mood and anxiety disorders; working with mothers and fathers who are struggling with adjustment to parenthood, infertility, perinatal loss, birth trauma, NICU experiences, medical complications related to pregnancy and child birth. In addition, working with college students and adults who are struggling with depression, anxiety, stress, difficult life transitions, LGBTQ, Understanding Identity Struggles, Social Anxiety, Trauma, OCD, Self-Worth/Self Esteem, and Building Healthier Relationships. Also offering individual coaching, consultation and supervision for other providers.
Areas of specialty include treatment of perinatal mood and anxiety disorders; working with mothers and fathers who are struggling with adjustment to parenthood, infertility, perinatal loss, birth trauma, NICU experiences, medical complications related to pregnancy and child birth. In addition, working with college students and adults who are struggling with depression, anxiety, stress, difficult life transitions, LGBTQ, Understanding Identity Struggles, Social Anxiety, Trauma, OCD, Self-Worth/Self Esteem, and Building Healthier Relationships. Also offering individual coaching, consultation and supervision for other providers.
(331) 231-2682 View (331) 231-2682
Photo of Christine Caputo, Counselor in Oswego, IL
Christine Caputo
Counselor, MS, LCPC
Verified Verified
2 Endorsed
Oswego, IL 60543
I work with a number of clients clients including adolescents, adults, couples, and families. Several issues I feel comfortable working with include anxiety, depression, stress management, grief issues, adjustment and change issues, Bipolar Disorders, working through past trauma, issues with self-injury, suicidal ideation, sexual/verbal/emotional/physical abuse issues, self-esteem/self-worth issues, bullying, communication issues, sexual or intimacy struggles. I specialize in working with the LGBTQIA community and other gender and sexually diverse populations.
I work with a number of clients clients including adolescents, adults, couples, and families. Several issues I feel comfortable working with include anxiety, depression, stress management, grief issues, adjustment and change issues, Bipolar Disorders, working through past trauma, issues with self-injury, suicidal ideation, sexual/verbal/emotional/physical abuse issues, self-esteem/self-worth issues, bullying, communication issues, sexual or intimacy struggles. I specialize in working with the LGBTQIA community and other gender and sexually diverse populations.
(815) 709-0306 View (815) 709-0306
Photo of Lisa Bertellotti, Clinical Social Work/Therapist in Oswego, IL
Lisa Bertellotti
Clinical Social Work/Therapist, LCSW
Verified Verified
Oswego, IL 60543
I believe that every individual is on their own unique journey. At times we may get caught up in life’s challenges, transitions, or struggles and need assistance in getting back to a state of optimal health and well-being. With a blend of traditional and holistic approaches, I empower clients with the tools and skills needed to continue on their current path or help them find the strength and courage to create a new one. As a Certified Integrative Mental Health Medicine Provider, I also can perform comprehensive well being assessments and health plans at the client's request.
I believe that every individual is on their own unique journey. At times we may get caught up in life’s challenges, transitions, or struggles and need assistance in getting back to a state of optimal health and well-being. With a blend of traditional and holistic approaches, I empower clients with the tools and skills needed to continue on their current path or help them find the strength and courage to create a new one. As a Certified Integrative Mental Health Medicine Provider, I also can perform comprehensive well being assessments and health plans at the client's request.
(331) 241-6822 View (331) 241-6822
Photo of Trinity Wellness Counseling, Licensed Professional Counselor in Oswego, IL
Trinity Wellness Counseling
Licensed Professional Counselor, LCPC, CYT, CHT
Verified Verified
Oswego, IL 60543
If you are experiencing increased stress, negative beliefs about yourself, tend to worry frequently, are struggling with past painful experiences, are having difficulty sleeping, have a low mood, are struggling with a relationship, and/or generally want to improve your life, we may be a great fit. At Trinity Wellness Counseling, I am dedicated to providing compassionate and effective interventions to help you heal. I work with adults of all ages.
If you are experiencing increased stress, negative beliefs about yourself, tend to worry frequently, are struggling with past painful experiences, are having difficulty sleeping, have a low mood, are struggling with a relationship, and/or generally want to improve your life, we may be a great fit. At Trinity Wellness Counseling, I am dedicated to providing compassionate and effective interventions to help you heal. I work with adults of all ages.
(331) 276-6116 View (331) 276-6116

How does your Therapist compare?

Number of Therapists in Oswego, IL

100+

Average cost per session

$150

Therapists in Oswego, IL who prioritize treating:

93% Depression
93% Anxiety
72% Relationship Issues
69% Self Esteem
65% Trauma and PTSD
65% Coping Skills
61% Life Transitions

Average years in practice

14 Years

Top 3 insurances accepted

99% BlueCross and BlueShield
81% UnitedHealthcare UHC | UBH
80% Cigna and Evernorth

How Therapists in Oswego, IL see their clients

90% In Person and Online
10% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Oswego?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.