"That which is most personal, is most universal." (Henri Nouwen) You are not alone and you do not have to figure it out on your own.

Chasing after your dreams can be tiring. There are moments where you want to give up and your inner voice starts to tell you that you can't do it. These moments are bound to happen. Sometimes mental assistance is needed. Seeking guidance will help you untangle thoughts, clarify goals, and explore insecurities. A pit stop is sometimes necessary to refuel your motivation and get you back on the road to chasing your dreams.

I have over 20 years of clinical experience and specialize in treating women's issues, such as: post-partum depression, anxiety, grief and loss, relationship and career issues. My experience as a childbirth educator has enhanced my ability to treat the needs of post-partum women as they transition into motherhood. This journey is one that is often met with unexpected emotions and I help women identify these feelings so they can resolves issues that may complicate parenthood. I recognize the impact of pregnancy loss as well, and help my clients process through this very unique kind of grief.

I specialize in Biblical, Christian Counseling. I believe the Bible holds great truth when addressing many of today's personal, marital, and family dilemmas and circumstances. My 35 years of pastoral counseling allows for professional and spiritual help and healing to those who hurt personally, emotionally, and spiritually.

Do you want to experience more happiness, peace and joy in your life? It is possible to create the life you want and envision. So, if you are experiencing anxiety, a current or past trauma or relationship issues, I will help you learn how to manage your emotions, work through the pain and hurt and let go of the past. I specialize in improving self-worth, helping couples and families resolve conflicts and develop powerful communication skills, effective parenting strategies, making life transitions, grief and loss, reducing anxiety and working through trauma. Most importantly, I instill hope and help you step into and create possibilities.

I'm accepting new clients! Many of us turn to family and friends when we have an issue we want to work through. However, there are times when the problems we face are too personal or we don't want to burden others. This is where a therapist can provide support and guidance.

For the past 12 years I have worked with adults, children, teens, couples, and families. Most of my work at this time revolves around individual adults.

I am a Master's level Licensed Clinical Social Worker with Healing Hearts of Indy, Inc. I previously worked as a Senior Human Resources Director which, coupled with my own recovery and training, gives me a unique combination of skills on many issues including shame, abandonment, marriage and relationship difficulties, depression and suicide ideation, codependency, perfectionism, procrastination, spirituality, sexuality, food addiction, negative body image, domestic violence/verbal abuse, job change/stress/loss, and work/life balance. I am extremely passionate about helping people and I am active in Lamplighter, a 2 day Christian renewal experience similar to The Great Banquet.

I have over 13 years' experience working with people who are going through life's transitions. Everyone struggles with transitions and decision making at some point and through reflection things can seem clearer. I work with women who are transitioning into motherhood, dealing with the demands of motherhood or struggle of addiction. I have been trained in working with women who are experiencing postpartum mood disorders. I am an imago trained therapy and love working with couples and helping them learn how to effectively communicate and prioritize their relationship. In addition, I am a licensed clinical addiction counselor.

Are you dealing with overwhelming stress? Are you feeling overwhelmed, alone, or anxious? Handling life's challenges on your own can be difficult. I provide a safe place where adults can work through painful past experiences and life difficulties. Are you dealing with conflicts with your child? It can be extremely difficult watching your child struggle. I help parents improve their relationship with their child and respond effectively to family challenges. I am passionate about working with teens and helping them develop coping skills and self-awareness.

While life can offer many joys and blessings, it can also be challenging, complex, and, overwhelming. As owner of LifeCare Counseling Services, I strive to provide a safe and nurturing environment for my patients to face life's stressors directly and make changes to lead happier, healthier lives. My approach is one of collaboration, compassion, support, guidance, and direction. I encourage, facilitate, and promote self-awareness, adaptability, life balance, self-discipline, and on-going development of personal identity. Those who have worked with me would describe me as knowledgeable and insightful, but also down-to-earth and easily relatable.

I am a Licensed Mental Health Counselor Associate (LMHCA) and has experience providing individual therapy and group therapy. I have provided services to a wide range of communities including outpatient, college, and clinical settings. I am skilled in working with individuals of all ages, with diverse backgrounds, and mental health abilities. I also conduct Dialectical Behavioral Therapy groups throughout the year.

Many of the people that I see are at differing stages, transitions, struggles and journeys within their lives. Each of you have a unique set of needs and personal journey that prompted you to take this step. I have over 15 years of experience and enjoy working with children, teens and adults and provide individual and family therapy. My goal is to tailor the therapy session based on your identified goals and needs. I provide a safe, supportive, confidential and trusting environment that allows you to express, explore or gain desired insight into yourself, others or relationships or what your personal therapy journey may entail.

Life is so hard when we’re stuck in our own heads; repeating the same scenarios, worries, and self-critical thoughts over and over again - it's exhausting! Does it feel like no matter how hard you try, it’s NEVER all done...figured out...or good enough? Are you spending your energy worrying, stressing and controlling instead of making progress toward your goals? The body tension, migraines and stomach aches (often triggered by stress) make daily life so much harder than it has to be. Anger and sadness take over and our relationships, jobs and family suffer with us.

If you are struggling with anxiety, depression, relationship or career issues, I offer a collaborative, non-judgmental approach to therapy. My specialties include working with teens and adults, treating anxiety, depression, obsessions, PTSD and other issues related to anxiety. Adolescents tend to respond to me and they make up at least half of my caseload. You can learn more about me by going to my website at www.freeclearmind.com.

Please call today for a free phone consultation.

I work from a psychodynamic and interactive perspective to assist individuals, couples, and families to become more conscious of how their past experiences have shaped current relationships. Many clients are experiencing difficulties, challenges, psychological pain, and life transitions and wish to move into a more joyful, meaningful, and peaceful life. We work together to discover patterns and connections that can help lead to greater self-understanding so that we can understand ourselves in relationship to others.

I specialize in working with children and adults at the different stages throughout their lives. I have experience working with adults navigating struggles of adulthood, relationships, and parenthood. Stages of life bring adjustments that can be challenging. Navigating those complexities is where I can help. I have worked with individuals and couples who struggle with fertility and adoption. I see individuals who might need help with with anxiety, depression, financial stress, relationships, family changes, social skills, and grief/loss. It is my goal for us to work together to build healthy communication, families and individuals.

My approach to counseling is mindful of you, strength-based & growth focused. I work with adults & teens with anxiety, depression and stress. When you are faced with major challenges and stressful situations, I work with you to determine what next steps are right for you. I help you with your decision process. I have been practicing for over fifteen years and utilize a variety of therapy techniques. Therapy techniques primarily include cognitive, client centered, solution focused and emotion focused couples counseling.

I am a mental health counselor with experience partnering alongside clients of all ages who hope to achieve a greater sense of wellbeing. I have worked with clients experiencing a broad range of concerns including depression, anxiety, suicidal ideation, complex trauma, family/relationship difficulties, and more. Whether you are looking to talk through a current life transition, receive support for ongoing challenges, create healthier relationships, or seek diagnosis and treatment for mental illness- I am committed to creating a safe, healing space for you.