The Heights Counseling and Wellness, LLC
Counselor, LPC, NCC, CCTP, CEMDR, RYT (she, her)
Verified by Psychology Today Verified by Psychology Today
Washington, DC 20010
Let's Connect (202) 831-2463
At The Heights Counseling and Wellness, we understand that the process of wellness can often be a daunting journey. It can feel like you are alone, climbing uphill, without the necessary support to keep moving forward. Whether it's seeking individual counseling during challenging times; desiring to begin a journey of wellness; or looking to support your staff, The Heights Counseling and Wellness will customize services to your unique needs. At The Heights we offer a variety of services all under one roof, including counseling and psychotherapy, wellness coaching, yoga, fitness & nutrition training, and wellness workshops.
The Heights Counseling and Wellness offers both in-person and telehealth options for therapy and coaching.
Take the first step to help. Call or Email The Heights Counseling and Wellness, LLC now - (202) 831-2463
Let's Connect (202) 831-2463
Finances
Fees
- Individual Sessions $120
- Couple Sessions $120
- Pay by American Express, Cash, Check, Discover, Mastercard, Paypal, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (202) 831-2463
The Heights Counseling and Wellness, LLC
Counselor, LPC, NCC, CCTP, CEMDR, RYT
Qualifications
- Counselor: Kristen Lundquist Mahosky
- Verified by Psychology Today Licensed by State of District of Columbia / PRC200001816 Kristen Lundquist Mahosky
- In Practice for 6 Years
- Certificate from The Center for Excellence in EMDR Therapy 2021
- Certificate from Certified Clinical Trauma Professional - Evergreen Certifications 2020
- Attended Messiah College, Graduated 2018
Email us or call with questions - (202) 831-2463
The Heights Counseling and Wellness, LLC
Counselor, LPC, NCC, CCTP, CEMDR, RYT
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- ADHD
- Anger Management
- Antisocial Personality
- Asperger's Syndrome
- Autism
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Career Counseling
- Chronic Impulsivity
- Codependency
- Coping Skills
- Developmental Disorders
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Geriatric and Seniors
- Grief
- Impulse Control Disorders
- Infidelity
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Narcissistic Personality (NPD)
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Personality Disorders
- Psychosis
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Spirituality
- Sports Performance
- Stress
- Thinking Disorders
- Weight Loss
- Women's Issues
Do these issues align with your needs? Email or (202) 831-2463
The Heights Counseling and Wellness, LLC
Counselor, LPC, NCC, CCTP, CEMDR, RYT
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Cancer ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Single Mother ,
Transgender Allied ,
Veterans
Ethnicity
Asian ,
Other Racial or Ethnic Background
Religion
Christian
Age
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Cancer ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Single Mother ,
Transgender Allied ,
Veterans
Ethnicity
Asian ,
Other Racial or Ethnic Background
Religion
Christian
Treatment Approach
Types of Therapy
- Art Therapy
- Christian Counseling
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Gottman Method
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Multicultural
- Psychodynamic
- Solution Focused Brief (SFBT)
- Somatic
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (202) 831-2463
The Heights Counseling and Wellness, LLC
Counselor, LPC, NCC, CCTP, CEMDR, RYT
Location
Nearby Areas
Cities
Counties
Neighborhoods
Take the first step to help. Call now - (202) 831-2463
The Heights Counseling and Wellness, LLC
Counselor, LPC, NCC, CCTP, CEMDR, RYT
Last Modified: 4 Dec 2023