CareConnect Health Plan Therapists in Hingham, MA

What often compels people to seek therapy is some form of felt loss. It could be as transparent as an unsatisfying relationship or as subtle as lowered self-esteem. It could be a sense that something is missing and an uncertainty as to what that may be. One of the most important relationships in life is the one we foster with ourselves. And frequently, it is the one most ignored. I strive to help people see and understand themselves more clearly as I believe self awareness is an indispensable bridge to healthy change.

For over twenty five years I have enjoyed counseling individuals. I work with them to develop coping strategies which will improve their situation and empower them to achieve more satisfying lives. My successes come because I start where my clients are and treat them non-judgmentally. As essential as that is, I also believe in solution focused and cognitive behavioral therapy. My goal is for them to learn from therapy, not to make therapy a way of life.

I am a licensed mental health counselor and the owner of Kristen Sullivan and Associates Inc. I have a great deal of experience working with substance abuse issues. Clients and I work together to get to the root of the problem, and uncover the reasons behind their substance abuse. Once these past issues are conquered, they can start on the fresh path to living a sober and fulfilling life.

I work with clients with various mental illnesses such as depression, anxiety, and PTSD to help them understand their symptoms as well as resolving relationship issues, family conflict, and working through the pain of grief/loss. I am committed to helping my clients reach their full potential by providing them the tools necessary to gain insight, problem solve, and heal in order to become the person they want to be. I try to provide a compassionate and encouraging environment to help my clients gain confidence and help them better understand themselves and their choices.