Cara Swain
Clinical Social Work/Therapist, MSW, LSW (she, they)
Verified by Psychology Today Verified by Psychology Today
Available both in-person and online
735 Haskins Rd Ste C Bowling Green, OH 43402
Let's Connect (567) 229-2376

So many times we are held back from being the full and true version of ourselves because of negative thought patterns and misguided feelings that we have about ourselves and the world around us. Becoming a healthy and fulfilled version of ourselves free from societal expectations can be scary. What if I lose people? What if I am wrong about what I want? What if my family won't accept me? What if I fail? What if I can't do it? I am seeing clients of all ages and walks of life to help them become the people that they want to be. I strive to provide a space where everyone feels safe to be 100% themselves.
ADHD? Anxiety? Depression? Parental struggles? Teenager? My desire is to assist you in discovering what it is that you truly want and offering supportive talk therapy to address obstacles to achieving a confident and healthy version of yourself. My direct manner of addressing difficulties can assist you in growing into the person you want to be.
I have lived a lot of life, I have reinvented myself and my own life path has not been easy. I have changed from one career to another, from one type of lifestyle to another, I have been able to break down others expectations of who I was. It seems to be an impossible task. I would be humbled if you let me walk your path with you.
Take the first step to help. Call or Email Cara Swain now - (567) 229-2376
Let's Connect (567) 229-2376

Finances
Fees
- Individual Sessions $100
- Sliding scale: apply if you may be eligible
Insurance
- Medicaid
- Out of Network
Cara Swain
Clinical Social Work/Therapist, MSW, LSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (567) 229-2376
Qualifications
- Verified by Psychology Today Licensed by State of Ohio / S.1904367 Cara Swain
- In Practice for 7 years
- Attended University of Toledo, Master's in Social Work, Graduated 2019
Education and Years In Practice
Cara Swain
Clinical Social Work/Therapist, MSW, LSW
Feel free to ask about qualifications and training experience. Email or (567) 229-2376
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Anxiety
- Body Image
- Child
- Codependency
- Coping Skills
- Depression
- Divorce
- Dual Diagnosis
- Education and Learning Disabilities
- Family Conflict
- Grief
- Internet Addiction
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Men's Issues
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Spirituality
- Substance Use
- Transgender
- Women's Issues
Cara Swain
Clinical Social Work/Therapist, MSW, LSW
Do these issues align with your needs? Email or (567) 229-2376
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Black and African American
I also speak
Spanish
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Black and African American
I also speak
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Family / Marital
- Family Systems
- Motivational Interviewing
- Person-Centered
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Cara Swain
Clinical Social Work/Therapist, MSW, LSW
Ask about what different forms of therapy will be like. Email or (567) 229-2376
Location
Primary Location
Look in the Mirror, LLC
735 Haskins Rd
Ste C
Bowling Green, OH 43402
(567) 229-2376Email Me
Nearby Areas
Neighborhoods
Cara Swain
Clinical Social Work/Therapist, MSW, LSW
Take the first step to help. Call now - (567) 229-2376