Photo of Cara Swain, Clinical Social Work/Therapist, MSW, LSW
Cara Swain
Clinical Social Work/Therapist, MSW, LSW
Email Me
or
Email Me
Photo of Cara Swain, Clinical Social Work/Therapist, MSW, LSW

Cara Swain

Clinical Social Work/Therapist, MSW, LSW (she, they)

Verified by Psychology Today Verified by Psychology Today
735 Haskins Rd, Ste C, Bowling Green, OH 43402
Call Me
Available both in-person and online
735 Haskins Rd Ste C Bowling Green, OH 43402
Let's Connect (567) 229-2376
Photo of Cara Swain, Clinical Social Work/Therapist, MSW, LSW
So many times we are held back from being the full and true version of ourselves because of negative thought patterns and misguided feelings that we have about ourselves and the world around us. Becoming a healthy and fulfilled version of ourselves free from societal expectations can be scary. What if I lose people? What if I am wrong about what I want? What if my family won't accept me? What if I fail? What if I can't do it? I am seeing clients of all ages and walks of life to help them become the people that they want to be. I strive to provide a space where everyone feels safe to be 100% themselves.
ADHD? Anxiety? Depression? Parental struggles? Teenager? My desire is to assist you in discovering what it is that you truly want and offering supportive talk therapy to address obstacles to achieving a confident and healthy version of yourself. My direct manner of addressing difficulties can assist you in growing into the person you want to be.
I have lived a lot of life, I have reinvented myself and my own life path has not been easy. I have changed from one career to another, from one type of lifestyle to another, I have been able to break down others expectations of who I was. It seems to be an impossible task. I would be humbled if you let me walk your path with you.
Take the first step to help. Call or Cara Swain now - (567) 229-2376

My Practice at a Glance

Available both in-person and online

Look in the Mirror, LLC

735 Haskins Rd

Ste C

Bowling Green, OH 43402 map

(567) 229-2376
I will be following Health Department recommendations for in person meetings.
$100 Per Session, I accept insurance 
I see individuals, families and groups  
Let's Connect (567) 229-2376
Photo of Cara Swain, Clinical Social Work/Therapist, MSW, LSW

My Practice at a Glance

Available both in-person and online

Look in the Mirror, LLC

735 Haskins Rd

Ste C

Bowling Green, OH 43402 map

(567) 229-2376
I will be following Health Department recommendations for in person meetings.
$100 Per Session, I accept insurance 
I see individuals, families and groups  

Finances

Fees

  • Individual Sessions $100
  • Sliding scale: apply if you may be eligible

Insurance

  • Medicaid
  • Out of Network
Photo of Cara Swain, Clinical Social Work/Therapist, MSW, LSW
Cara Swain
Clinical Social Work/Therapist, MSW, LSW
Check fees and, if listed, ask to verify your insurance coverage. or (567) 229-2376
Photo of Cara Swain, Clinical Social Work/Therapist, MSW, LSW
Cara Swain
Clinical Social Work/Therapist, MSW, LSW
Check fees and, if listed, ask to verify your insurance coverage. or (567) 229-2376

Qualifications

  • Verified by Psychology Today Licensed by State of Ohio / S.1904367 Cara Swain
  • Education and Years In Practice

  • In Practice for 7 years
  • Attended University of Toledo, Master's in Social Work, Graduated 2019
Photo of Cara Swain, Clinical Social Work/Therapist, MSW, LSW
Cara Swain
Clinical Social Work/Therapist, MSW, LSW
Feel free to ask about qualifications and training experience. or (567) 229-2376
Photo of Cara Swain, Clinical Social Work/Therapist, MSW, LSW
Cara Swain
Clinical Social Work/Therapist, MSW, LSW
Feel free to ask about qualifications and training experience. or (567) 229-2376

Specialties and Expertise

Expertise

  • Addiction
  • ADHD
  • Anxiety
  • Body Image
  • Child
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Dual Diagnosis
  • Education and Learning Disabilities
  • Family Conflict
  • Grief
  • Internet Addiction
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Open Relationships Non-Monogamy
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Spirituality
  • Substance Use
  • Transgender
  • Women's Issues
Photo of Cara Swain, Clinical Social Work/Therapist, MSW, LSW
Cara Swain
Clinical Social Work/Therapist, MSW, LSW
Do these issues align with your needs? or (567) 229-2376
Photo of Cara Swain, Clinical Social Work/Therapist, MSW, LSW
Cara Swain
Clinical Social Work/Therapist, MSW, LSW
Do these issues align with your needs? or (567) 229-2376

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Family
Group

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Ethnicity

Black and African American

I also speak

Spanish

Age

Preteen
Teen
Adults

Participants

Individuals
Family
Group

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Ethnicity

Black and African American

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Eclectic
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Motivational Interviewing
  • Person-Centered
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
Photo of Cara Swain, Clinical Social Work/Therapist, MSW, LSW
Cara Swain
Clinical Social Work/Therapist, MSW, LSW
Ask about what different forms of therapy will be like. or (567) 229-2376
Photo of Cara Swain, Clinical Social Work/Therapist, MSW, LSW
Cara Swain
Clinical Social Work/Therapist, MSW, LSW
Ask about what different forms of therapy will be like. or (567) 229-2376

Location

Primary Location

Look in the Mirror, LLC

735 Haskins Rd

Ste C

Bowling Green, OH 43402

(567) 229-2376

Nearby Areas

"
I will be following Health Department recommendations for in person meetings.
Photo of Cara Swain, Clinical Social Work/Therapist, MSW, LSW
Cara Swain
Clinical Social Work/Therapist, MSW, LSW
Take the first step to help. Call now - (567) 229-2376
"
I will be following Health Department recommendations for in person meetings.
Photo of Cara Swain, Clinical Social Work/Therapist, MSW, LSW
Cara Swain
Clinical Social Work/Therapist, MSW, LSW
Take the first step to help. Call now - (567) 229-2376