Cara Stamm

Counselor, LMHC, D

Email Me

(631) 407-0902 Call Me

Email Me

Cara Stamm

Counselor, LMHC, D

Verified by Psychology Today Verified by Psychology Today

5 Endorsed

732 Smithtown Bypass, Suite 206, Smithtown, NY 11787

Call Me

Available both in-person and online

732 Smithtown Bypass Suite 206 Smithtown, NY 11787

My website

Let's Connect (631) 407-0902

Imagine learning to "observe" but not obey emotions...being kind to your mind means learning to accept and manage all of your beautiful emotions. You deserve a safe space to flourish and prioritize your well-being. I can provide that space for you!

My scope of practice includes holding Diagnostic Privilege for NYS; this privilege includes providing diagnosis, psychotherapy, assessment- based treatment planning, consultation, and evaluation.

I have spent a large part of my life caring and advocating for my brother with Autism. With a wide variety of creative experience with individuals of all ages and abilities, I am confident we can create a beautiful therapeutic experience!

Call or Email Cara Stamm now for a free 15 minute consultation - (631) 407-0902

My Practice at a Glance

Available both in-person and online

New Beginnings Associates

732 Smithtown Bypass

Suite 206

Smithtown, NY 11787 map

(631) 407-0902

My website

I offer in-person therapy, as well as confidential telehealth sessions. Please call for availability.

I specialize in Family Conflict, Trauma and PTSD and Mood Disorders

I accept insurance

I see individuals, couples and families

Let's Connect (631) 407-0902

My Practice at a Glance

Available both in-person and online

New Beginnings Associates

732 Smithtown Bypass

Suite 206

Smithtown, NY 11787 map

(631) 407-0902

My website

I offer in-person therapy, as well as confidential telehealth sessions. Please call for availability.

I specialize in Family Conflict, Trauma and PTSD and Mood Disorders

I accept insurance

I see individuals, couples and families

Finances

Fees

Sliding scale: apply if you may be eligible

Insurance

Aetna
Anthem
BlueCross and BlueShield
Cigna and Evernorth
Lyra
MagnaCare
Northwell Direct
NYSHIP | NY State Empire Plan
Optum
Oxford
UnitedHealthcare UHC | UBH
Out of Network

We offer a sliding scale for out of pocket costs and OON. Please call to verify coverage, as insurance plans continuously change.

Cara Stamm

Counselor, LMHC, D

Call or Email me for a free 15 minute consultation now - (631) 407-0902

We offer a sliding scale for out of pocket costs and OON. Please call to verify coverage, as insurance plans continuously change.

Cara Stamm

Counselor, LMHC, D

Call or Email me for a free 15 minute consultation now - (631) 407-0902

Qualifications

Verified by Psychology Today Licensed by State of New York / 016055 Cara Stamm

Education and Years In Practice

Attended Hodges University, Ft Myers Florida , Masters Degree, Graduated 2023

Over 20 years of experience in Crisis Management as a behavior specialist- with expertise in developmental disabilities and child psychology. 6 years working in an (ICS) intense crisis stabilization center. Most recently added LMHC with diagnostic privileges to expand my therapeutic abilities!

Cara Stamm

Counselor, LMHC, D

Call or Email me for a free 15 minute consultation now - (631) 407-0902

Cara Stamm

Counselor, LMHC, D

Call or Email me for a free 15 minute consultation now - (631) 407-0902

Specialties and Expertise

Top Specialties

Family Conflict
Trauma and PTSD
Mood Disorders

Expertise

Anger Management
Anxiety
Autism
Behavioral Issues
Bipolar Disorder
Borderline Personality (BPD)
Child
Coping Skills
Depression
Developmental Disorders
Dual Diagnosis
Education and Learning Disabilities
First Responders
Intellectual Disability
LGBTQ+
Obsessive-Compulsive (OCD)
Parenting
Personality Disorders
Relationship Issues
Self Esteem
Suicidal Ideation
Traumatic Brain Injury (TBI)

I work with clients who want to feel understood and are motivated and open to treatment. Therapy is a process of unraveling what may be months, or even years of trauma in order to stop looking at the past and bring those issues to the present so you can move forward with your personal goals. It's not about forgetting, it's about balance. My clients often feel relief within the first few weeks.

Cara Stamm

Counselor, LMHC, D

Call or Email me for a free 15 minute consultation now - (631) 407-0902

Cara Stamm

Counselor, LMHC, D

Call or Email me for a free 15 minute consultation now - (631) 407-0902

5 Endorsements

Kaitlyn Mckee

Counselor, LMHC

Cara possesses a remarkable ability to connect with clients, making people feel genuinely heard and validated. I would definitely recommend Cara to anyone looking for someoene who is dedicated to their work.

Stephanie Cooke

MA, LMHC

Cara brings empathy, patience, and compassion to her work with clients.

Lanie Chesser Terrana

Clinical Social Work/Therapist, LCSW

Cara is a compassionate and dedicated clinician. She brings warmth, insight and genuine care to her work, and truly values the people she supports. Cara is a wonderful colleague and an asset to our field!

Jessica Fanning

Clinical Social Work/Therapist, LCSW

Cara is a warm, kind, and highly skilled therapist who brings deep care and intention to her work. She creates a safe, supportive space where clients feel understood and valued. Her thoughtful approach fosters trust, insight, and meaningful growth.

Jaclyn Levine

Clinical Social Work/Therapist, LCSW-R

Cara meets you where you are, helping you move forward at your own pace while gently encouraging growth. Whether you're navigating anxiety, stress, or major life transitions, Cara brings both professionalism and genuine care to the process.

Client Focus

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Couples ,

Family

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Couples ,

Family

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Art Therapy
Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
Emotionally Focused
Family Systems
Humanistic
Mindfulness-Based (MBCT)
Motivational Interviewing
Person-Centered
Play Therapy
Psychodynamic
Solution Focused Brief (SFBT)
Trauma Focused

I aim to use the best methods to reach each individual client! At times this means combining different modalities for a personalized approach.

Cara Stamm

Counselor, LMHC, D

Call or Email me for a free 15 minute consultation now - (631) 407-0902

I aim to use the best methods to reach each individual client! At times this means combining different modalities for a personalized approach.

Cara Stamm

Counselor, LMHC, D

Call or Email me for a free 15 minute consultation now - (631) 407-0902

Location

Primary Location

732 Smithtown Bypass

Suite 206

Smithtown, NY 11787

(631) 407-0902

Email Me

My website

Group Practice

New Beginnings Associates

Nearby Areas

Cities

Counties

Suffolk

Zips

I offer in-person therapy, as well as confidential telehealth sessions. Please call for availability.

Cara Stamm

Counselor, LMHC, D

Call for a free consultation now - (631) 407-0902

I offer in-person therapy, as well as confidential telehealth sessions. Please call for availability.

Cara Stamm

Counselor, LMHC, D

Call for a free consultation now - (631) 407-0902

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