Smithtown
Photo of Cara Stamm, Counselor, LMHC, D
Cara Stamm
Counselor, LMHC, D
Email Me
(631) 407-0902 Call Me
(631) 407-0902 Call Me
or
Email Me
Photo of Cara Stamm, Counselor, LMHC, D

Cara Stamm

Counselor, LMHC, D

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
732 Smithtown Bypass, Suite 206, Smithtown, NY 11787
Waitlist for new clients
Call Me
Waitlist. Contact to join the list for in-person and online therapy.
732 Smithtown Bypass Suite 206 Smithtown, NY 11787
My website
Let's Connect (631) 407-0902
Photo of Cara Stamm, Counselor, LMHC, D
When you can't always control circumstances, you can learn to regain control of the way you respond to them. Being kind to your mind is to begin to accept and manage emotions. You deserve a safe space to flourish and prioritize your well-being. I can provide that for you!
My scope of practice includes holding Diagnostic Privilege for NYS; this privilege includes providing diagnosis, psychotherapy, assessment- based treatment planning, consultation, and evaluation.
I have spent a large part of my life caring and advocating for my brother with Autism. With a wide variety of creative experience with individuals of all ages and abilities, I am confident we can create a beautiful therapeutic experience!
Call or Cara Stamm now for a free 15 minute consultation - (631) 407-0902

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

732 Smithtown Bypass

Suite 206

Smithtown, NY 11787 map

 (631) 407-0902
My website
I offer in-person therapy, as well as confidential telehealth sessions. Please call for availability.
I specialize in Family Conflict, Trauma and PTSD and Mood Disorders 
I accept insurance 
I see individuals, couples and families  
Let's Connect (631) 407-0902
Photo of Cara Stamm, Counselor, LMHC, D

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

732 Smithtown Bypass

Suite 206

Smithtown, NY 11787 map

 (631) 407-0902
My website
I offer in-person therapy, as well as confidential telehealth sessions. Please call for availability.
I specialize in Family Conflict, Trauma and PTSD and Mood Disorders 
I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Sliding scale: apply if you may be eligible

Insurance

  • Aetna
  • Cigna and Evernorth
  • Lyra
  • Northwell Direct
  • Optum
  • Oxford
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
We offer a sliding scale for out of pocket costs and OON. Please call to verify coverage, as insurance plans continuously change.
Photo of Cara Stamm, Counselor, LMHC, D
Cara Stamm
Counselor, LMHC, D
Call or for a free 15 minute consultation now - (631) 407-0902
"
We offer a sliding scale for out of pocket costs and OON. Please call to verify coverage, as insurance plans continuously change.
Photo of Cara Stamm, Counselor, LMHC, D
Cara Stamm
Counselor, LMHC, D
Call or for a free 15 minute consultation now - (631) 407-0902

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 016055 Cara Stamm

    • Education and Years In Practice

  • Attended Hodges University, Ft Myers Florida , Masters Degree, Graduated 2023
"
Over 20 years of experience in Crisis Management as a behavior specialist- with expertise in developmental disabilities and child psychology. 6 years working in an (ICS) intense crisis stabilization center. Most recently added LMHC with diagnostic privileges to expand my therapeutic abilities!
Photo of Cara Stamm, Counselor, LMHC, D
Cara Stamm
Counselor, LMHC, D
Call or for a free 15 minute consultation now - (631) 407-0902
"
Over 20 years of experience in Crisis Management as a behavior specialist- with expertise in developmental disabilities and child psychology. 6 years working in an (ICS) intense crisis stabilization center. Most recently added LMHC with diagnostic privileges to expand my therapeutic abilities!
Photo of Cara Stamm, Counselor, LMHC, D
Cara Stamm
Counselor, LMHC, D
Call or for a free 15 minute consultation now - (631) 407-0902

Specialties and Expertise

Top Specialties

  • Family Conflict
  • Trauma and PTSD
  • Mood Disorders

Expertise

  • Anger Management
  • Anxiety
  • Autism
  • Behavioral Issues
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Child
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Dual Diagnosis
  • Education and Learning Disabilities
  • First Responders
  • Intellectual Disability
  • LGBTQ+
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Suicidal Ideation
  • Traumatic Brain Injury (TBI)
"
I work with clients who want to feel understood and are motivated and open to treatment. Therapy is a process of unraveling what may be months, or even years of trauma in order to stop looking at the past and bring those issues to the present so you can move forward with your personal goals. It's not about forgetting, it's about balance. My clients often feel relief within the first few weeks.
Photo of Cara Stamm, Counselor, LMHC, D
Cara Stamm
Counselor, LMHC, D
Call or for a free 15 minute consultation now - (631) 407-0902
"
I work with clients who want to feel understood and are motivated and open to treatment. Therapy is a process of unraveling what may be months, or even years of trauma in order to stop looking at the past and bring those issues to the present so you can move forward with your personal goals. It's not about forgetting, it's about balance. My clients often feel relief within the first few weeks.
Photo of Cara Stamm, Counselor, LMHC, D
Cara Stamm
Counselor, LMHC, D
Call or for a free 15 minute consultation now - (631) 407-0902

3 Endorsements

Kaitlyn Mckee
Kaitlyn Mckee
Counselor, LMHC
Cara possesses a remarkable ability to connect with clients, making people feel genuinely heard and validated. I would definitely recommend Cara to anyone looking for someoene who is dedicated to their work.
Stephanie Cooke
Stephanie Cooke
MA, LMHC
Cara brings empathy, patience, and compassion to her work with clients.
Lanie Chesser Terrana
Lanie Chesser Terrana
Clinical Social Work/Therapist, LCSW
Cara is a compassionate and dedicated clinician. She brings warmth, insight and genuine care to her work, and truly values the people she supports. Cara is a wonderful colleague and an asset to our field!

Client Focus

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults

Participants

Individuals , 
Couples , 
Family

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults

Participants

Individuals , 
Couples , 
Family

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Family Systems
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Play Therapy
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
I aim to use the best methods to reach each individual client! At times this means combining different modalities for a personalized approach.
Photo of Cara Stamm, Counselor, LMHC, D
Cara Stamm
Counselor, LMHC, D
Call or for a free 15 minute consultation now - (631) 407-0902
"
I aim to use the best methods to reach each individual client! At times this means combining different modalities for a personalized approach.
Photo of Cara Stamm, Counselor, LMHC, D
Cara Stamm
Counselor, LMHC, D
Call or for a free 15 minute consultation now - (631) 407-0902

Location

Primary Location

732 Smithtown Bypass

Suite 206

Smithtown, NY 11787

(631) 407-0902

Email Me

My website

Nearby Areas

Cities

Counties

Zips

"
I offer in-person therapy, as well as confidential telehealth sessions. Please call for availability.
Photo of Cara Stamm, Counselor, LMHC, D
Cara Stamm
Counselor, LMHC, D
Call for a free consultation now - (631) 407-0902
"
I offer in-person therapy, as well as confidential telehealth sessions. Please call for availability.
Photo of Cara Stamm, Counselor, LMHC, D
Cara Stamm
Counselor, LMHC, D
Call for a free consultation now - (631) 407-0902