Cara Soto
Pre-Licensed Professional, EMDR
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Dade City, FL 33525
Waitlist for new clients
Let's Connect (786) 933-5909
Are you looking for someone to share your deeper struggles with who shares your Christian values and beliefs? Or perhaps you’re feeling sad or anxious and don’t want to overwhelm your friends? Feeling alone and overwhelmed by current or longstanding struggles can be a very difficult place to be. We are not meant to live life alone, overwhelmed by fear or sadness, or to avoid grieving the losses that steal joy from our lives. I believe we are designed to flourish and live meaningful lives. As a Christian mental health therapist and experienced pastor’s wife, I believe that lasting emotional healing can be real for you.
My mission is to provide customized, compassionate, and evidence-based therapy to people seeking healing from anxiety, depression, and other mental health issues that are affecting their daily lives. I have a particular passion for supporting and strengthening pastor’s wives and Christian women, yet also enjoy working with men and teenagers.
My approach is collaborative, empowering my clients to take an active role in their mental health journey. I provide accessibility by offering virtual therapy to anyone in the state of Florida. If you work with me, you’ll find a safe space to heal, develop self-compassion, and rediscover joy in your life. Contact me today to set up a free consultation.
Call or Email Cara Soto now for a free 15 minute consultation - (786) 933-5909
Let's Connect (786) 933-5909
Finances
Fees
- Individual Sessions $145
- Couple Sessions $155
- Sliding scale: apply if you may be eligible
- Pay by American Express, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- We don't accept Medicaid
- We don't accept Medicare
Call or Email me for a free 15 minute consultation now - (786) 933-5909
Cara Soto
Pre-Licensed Professional, EMDR
Qualifications
- Verified by Psychology Today Supervised by Dr. Nick Howard (Florida / PY11442) Cara Soto
- In Practice for 2 Years
- Attended Liberty University, Master's in Clinical Mental Health Counseling, Graduated 2022
Specialties and Expertise
Top Specialties
- Women's Issues
- Grief
- Anxiety
Expertise
- Behavioral Issues
- Borderline Personality (BPD)
- Career Counseling
- Child
- Codependency
- Depression
- Divorce
- Emotional Disturbance
- Life Coaching
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Spirituality
- Stress
- Trauma and PTSD
4 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Religion
Christian
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Religion
Christian
Treatment Approach
Types of Therapy
- Attachment-based
- Christian Counseling
- Coaching
- Compassion Focused
- EMDR
- Interpersonal
- Narrative
- Person-Centered
- Strength-Based
Location
Additional Location
Miami Springs, FL 33166
(786) 933-5909Nearby Areas
Call for a free consultation now - (786) 933-5909
Cara Soto
Pre-Licensed Professional, EMDR