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Cara Snyder
Cara Snyder
Clinical Social Work/Therapist, LICSW, LIMHP, CMSW, LISW
Photo of Cara Snyder, LICSW, LIMHP, CMSW, LISW, Clinical Social Work/Therapist in Omaha

Cara Snyder

Clinical Social Work/Therapist, LICSW, LIMHP, CMSW, LISW (She, Her)

Verified by Psychology Today
6 Endorsed
8031 West Center Road, Suite 204, Omaha, NE 68124
Let's Connect (531) 233-5007
Change. Anxiety. Feeling stuck. Confusion. Loss. Chronic illness. Depression. Sleep. Relationships. Stress. Life feels like a struggle. Together we will develop a plan that uses evidence-based methods to help you identify and achieve your goals. I value your unique story and am dedicated to helping you stay motivated as you take steps toward improved mental wellness.
I have therapeutic experience working with Adolescents, Adults, and Adults 65+ who are struggling with Anxiety, Depression, Chronic Illness, Life Transitions, Setting Boundaries, Identity Issues, and Developing Healthy Coping Skills. I currently offer telehealth to residents of Nebraska, Ohio, Iowa, Minnesota, Florida, Washington DC
Together we will set goals, learn skills to manage stressors, improve communication, and identify ways to overcome barriers. I provide an empathetic ear and positive feedback in a trauma-informed, culturally sensitive, and judgement-free safe space. Let's begin.
Call or Cara Snyder now for a free 15 minute consultation - (531) 233-5007

My Practice at a Glance

8031 West Center Road

Suite 204

Omaha, NE 68124

(531) 233-5007

Telehealth Appointments

Minneapolis, MN 55403

(531) 233-5007

Available online only
Online sessions are being scheduled for NE, OH, MN, IA, Washington DC, and Fl residents.


Let's Connect (531) 233-5007

My Practice at a Glance

8031 West Center Road

Suite 204

Omaha, NE 68124

(531) 233-5007

Telehealth Appointments

Minneapolis, MN 55403

(531) 233-5007

Available online only
Online sessions are being scheduled for NE, OH, MN, IA, Washington DC, and Fl residents.


Finances

Fees

  • Individual Sessions $180
  • Pay by ACH Bank transfer, American Express, Cash, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Medica
  • Medicare
  • Midlands Choice
  • MultiPlan
  • Optum
  • TRICARE
  • UMR
  • UnitedHealthcare UHC | UBH
  • Out of Network
If you see your insurance listed, please ask me to verify coverage when you
Cara Snyder
Clinical Social Work/Therapist, LICSW, LIMHP, CMSW, LISW
If you see your insurance listed, please ask me to verify coverage when you
Cara Snyder
Clinical Social Work/Therapist, LICSW, LIMHP, CMSW, LISW

Qualifications

  • Verified by Psychology Today Licensed by State of Nebraska / Independent Mental Health Practitioner 2771 / Certified Master Social Worker 1902
  • License: Minnesota Board of Social Work - Licensed Independent Clinical Social Worker (LICSW) 31501 / 2022
  • License: Ohio Counselor, Social Worker, & Marriage and Family Therapist Board I.2203468 / 2022
Call or me for a free 15 minute consultation now - (531) 233-5007
Cara Snyder
Clinical Social Work/Therapist, LICSW, LIMHP, CMSW, LISW
Call or me for a free 15 minute consultation now - (531) 233-5007
Cara Snyder
Clinical Social Work/Therapist, LICSW, LIMHP, CMSW, LISW

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Chronic Illness

Expertise

  • Coping Skills
  • Dialysis and chronic kidney disease
  • Family Conflict
  • Life Transitions
  • Mood Disorders
  • Relationship Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Women's Issues
Call or me for a free 15 minute consultation now - (531) 233-5007
Cara Snyder
Clinical Social Work/Therapist, LICSW, LIMHP, CMSW, LISW
Call or me for a free 15 minute consultation now - (531) 233-5007
Cara Snyder
Clinical Social Work/Therapist, LICSW, LIMHP, CMSW, LISW

Client Focus

Age

Teen, 
Adults, 
Elders (65+) 

Participants

Individuals 

Communities

Bisexual Allied, 
Body Positivity, 
Gay Allied, 
Lesbian Allied, 
Non-Binary Allied, 
Transgender Allied, 
Veterans 

Age

Teen, 
Adults, 
Elders (65+) 

Participants

Individuals 

Communities

Bisexual Allied, 
Body Positivity, 
Gay Allied, 
Lesbian Allied, 
Non-Binary Allied, 
Transgender Allied, 
Veterans 

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Symptom Targeted Intervention (STI)
Call or me for a free 15 minute consultation now - (531) 233-5007
Cara Snyder
Clinical Social Work/Therapist, LICSW, LIMHP, CMSW, LISW
Call or me for a free 15 minute consultation now - (531) 233-5007
Cara Snyder
Clinical Social Work/Therapist, LICSW, LIMHP, CMSW, LISW

Location

Primary Location

8031 West Center Road

Suite 204

Omaha, NE 68124

(531) 233-5007

Additional Location

Telehealth Appointments

Minneapolis, MN 55403

(531) 233-5007
"
Online sessions are being scheduled for NE, OH, MN, IA, Washington DC, and Fl residents.
Call or me for a free 15 minute consultation now - (531) 233-5007
Cara Snyder
Clinical Social Work/Therapist, LICSW, LIMHP, CMSW, LISW
"
Online sessions are being scheduled for NE, OH, MN, IA, Washington DC, and Fl residents.
Call or me for a free 15 minute consultation now - (531) 233-5007
Cara Snyder
Clinical Social Work/Therapist, LICSW, LIMHP, CMSW, LISW
Last Modified: 19 May 2023