Cara Schade
Clinical Social Work/Therapist, MSW
Verified by Psychology Today Verified by Psychology Today
Let's Connect (989) 762-1795
Available both in-person and online
4604 North Saginaw Road Suite N Room 2 Midland, MI 48640
Life can be difficult to navigate. Current times can be full of confusion, worries and sadness. Daily demands leave us feeling troubled and hopeless. Imagine finding balance, renewed joy and optimism. Discovering a feeling of contentment, ease in tasks, satisfaction in your relationships, hope for your future, and restored sense of purpose in aspects of your life. I have been practicing as a therapist since 2003 and have experience working with adults with various concerns. It may be depression, anxiety, managing life transition, or trauma that brings you to therapy.
Your treatment will be developed based on your unique hopes, wants and desires. I focus on the use of Cognitive Behavioral Therapy, techniques derived from Dialectal Behavioral Therapy, Motivational Interviewing, Trauma Focused and Strength-Based Therapy.
I will provide a safe and empathetic environment to discuss your concerns, find solutions and reach your desired goals. Seeking help can be intimidating. My focus will be to maintain a secure space, that offers a validating, nonjudgmental, and down to Earth approach. Contact me today for a free consultation and let’s start this journey together.
Call or Email Cara Schade now for a free 15 minute consultation - (989) 762-1795
Let's Connect (989) 762-1795
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
Payment Methods
Cash, Check, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Blue Care Network
- BlueCross and BlueShield
- Cigna and Evernorth
- Health Alliance Plan (HAP) of Michigan
- Priority Health
- Out of Network
Cara Schade
Clinical Social Work/Therapist, MSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (989) 762-1795
Qualifications
- Verified by Psychology Today Licensed by State of Michigan / 6801089046 Cara Schade
- In Practice for 23 years
- Attended Wayne State University, Masters in Social Work, Graduated 2002
Education and Years In Practice
Cara Schade
Clinical Social Work/Therapist, MSW
Call or Email me for a free 15 minute consultation now - (989) 762-1795
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- ADHD
Expertise
- Behavioral Issues
- Bipolar Disorder
- Coping Skills
- Divorce
- Grief
- Impulse Control Disorders
- Mood Disorders
- Parenting
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Thinking Disorders
- Trauma and PTSD
Cara Schade
Clinical Social Work/Therapist, MSW
Do these issues align with your needs? Email or (989) 762-1795
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Motivational Interviewing
- Person-Centered
- Strength-Based
- Trauma Focused
Cara Schade
Clinical Social Work/Therapist, MSW
Ask about what different forms of therapy will be like. Email or (989) 762-1795