Cara
Marriage & Family Therapist Associate, MA, AMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (424) 678-0544

Available both in-person and online
1617 South Pacific Coast Highway Redondo Beach, CA 90277
Everyone says relationships are hard, but you have a feeling it’s not supposed to be this hard. At the beginning, things were easy, playful, and fun. The future looked expansive and exciting. And obstacles didn’t seem so big because you were facing them — together. But now, between the pressures of parenting, work, and home, your relationship keeps getting put on the back burner...and it’s starting to boil over.
When you do have time to talk, everything comes out sideways. Conversations are a power struggle over who’s right and who’s wrong. Small misunderstandings turn into big fights, hurt feelings, and days of the silent treatment. And you’re starting to realize that even when one person wins and the other loses, your relationship loses out in the long run.
You’re caught in a bad cycle, and you can break out of it. With the right support, your relationship can become a place of dramatic change, deep healing, and true intimacy. I can help you turn towards each other and get your relationship back on track. Connect with me today for a free consultation!
Call or Email Cara Lowry now for a free 15 minute consultation - (424) 678-0544
Let's Connect (424) 678-0544

Finances
Fees
- Individual Sessions $185
- Couple Sessions $275
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Cara Lowry
Marriage & Family Therapist Associate, MA, AMFT
Call or Email me for a free 15 minute consultation now - (424) 678-0544
Qualifications
- Verified by Psychology Today Prelicense by State of California / 137400 Supervised by Rebecca Newton (California / 104658) Cara Lowry
- In Practice for 5 years
- Attended Antioch University Los Angeles, MA - Clinical Psychology
- Membership with CAMFT 10013732 / 2021
Education and Years In Practice
Additional Credentials
Cara Lowry
Marriage & Family Therapist Associate, MA, AMFT
Call or Email me for a free 15 minute consultation now - (424) 678-0544
Specialties and Expertise
Top Specialties
- Relationship Issues
- Marital and Premarital
- Infidelity
Expertise
- Anxiety
- Body Image
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Grief
- Infertility
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sexual Abuse
- Stress
- Trauma and PTSD
- Women's Issues
Cara Lowry
Marriage & Family Therapist Associate, MA, AMFT
Call or Email me for a free 15 minute consultation now - (424) 678-0544
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
I also speak
French
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
I also speak
French
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Family Systems
- Mindfulness-Based (MBCT)
- Psychodynamic
- Relational
- Somatic
- Trauma Focused
Cara Lowry
Marriage & Family Therapist Associate, MA, AMFT
Call or Email me for a free 15 minute consultation now - (424) 678-0544
Location
Nearby Areas
Counties
Neighborhoods
Cara Lowry
Marriage & Family Therapist Associate, MA, AMFT
Call for a free consultation now - (424) 678-0544