Cara Link Melton
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
Let's Connect (717) 973-8269
I became a therapist because I believe everyone deserves that space where they can be understood, supported, and accepted for who they are. Over the years, I have developed a passion for working with neurodivergent individuals, including those with ADHD and autism, helping them navigate challenges while recognizing and building upon their unique strengths.
My approach is collaborative, authentic, and tailored to each person I work with. I believe therapy is most effective when it feels meaningful and engaging.
Rather than taking a one-size-fits-all approach, I strive to meet clients where they are and incorporate their interests, strengths, and goals into the therapeutic process. This may include a mix of traditional therapy, video games, creative activities, and other interactive approaches that foster connection, skill development, and self-expression.
I believe that progress happens one step at a time. Whether you are seeking support for yourself or a loved one, I am committed to helping you build on your strengths, overcome obstacles, and move toward a life that feels more balanced, fulfilling, and authentic.
Call or Email Cara Link Melton now for a free 15 minute consultation - (717) 973-8269
Let's Connect (717) 973-8269
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
Insurance
- Aetna
- BlueCross and BlueShield
- Capital Blue Cross
- Cigna and Evernorth
- Horizon Blue Cross and Blue Shield
- Independence Blue Cross
Cara Link Melton
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (717) 973-8269
Qualifications
- Verified by Psychology Today Licensed by State of Pennsylvania / CW023786 Cara Renee Link
- In Practice for 6 years
- Attended Shippensburg University , Master of Social Work, Graduated 2020
Education and Years In Practice
Cara Link Melton
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. Email or (717) 973-8269
Specialties and Expertise
Top Specialties
- ADHD
- Autism
- Trauma and PTSD
Expertise
- Anxiety
- Bipolar Disorder
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Emotional Regulation
- Grief
- Impulse Control Disorders
- Life Transitions
- Men's Issues
- Mood Disorders
- Neurodivergence
- Parenting
- Peer Relationships
- Personality Disorders
- School Issues
- Self Esteem
- Self-Harming
- Sex-Positive & Kink Friendly
- Stress
- Suicidal Ideation
- Women's Issues
Cara Link Melton
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (717) 973-8269
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Interpersonal
- Relational
- Strength-Based
- Trauma Focused
Cara Link Melton
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (717) 973-8269
Location
Nearby Areas
Cara Link Melton
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (717) 973-8269