Cara Knight
Counselor, LPC
Verified by Psychology Today Verified by Psychology Today
221 Albemarle Ave., Roanoke, VA 24016
Let's Connect (540) 787-3067
Hello! I'm Cara, a dedicated mental health therapist with over 15 years of experience. Navigating life's challenges can be daunting—whether you're grappling with depression, anxiety, grief, ADHD, OCD, chronic health issues, or simply seeking a supportive space to discuss life’s complexities.
My expertise extends to specialized training in perinatal and postpartum mood disorders, where I have supported numerous parents in managing the emotional rollercoaster that accompanies the journey into parenthood. I also work with people dealing with chronic health issues with a personal understanding of what that entails.
I firmly believe in the transformative power of therapy, and I'm here to guide you through a personalized treatment plan designed to foster healing and improvement. If you're facing any of the issues mentioned, I'm here to help. Together, we can strive towards a brighter, more hopeful future. Let’s connect and start your journey to wellness.
Call or Email Cara Knight now for a free 15 minute consultation - (540) 787-3067
Let's Connect (540) 787-3067
Finances
Fees
- Individual Sessions $175
Payment Methods
Mastercard, VisaInsurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Optum
- Oxford
- UnitedHealthcare UHC | UBH
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0701007359 Cara Knight
- In Practice for 16 years
- Attended Liberty University, M.A., Graduated 2010
Education and Years In Practice
Cara Knight
Counselor, LPC
Feel free to ask about qualifications and training experience. Email or (540) 787-3067
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- Women's Issues
- Life Transitions
Expertise
- Anxiety
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Relationship Issues
- Self Esteem
- Spirituality
- Trauma and PTSD
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Religion
Christian
Age
Adults
Participants
Individuals ,
Couples
Religion
Christian
Treatment Approach
Types of Therapy
- Christian Counseling
- Cognitive Behavioral (CBT)
- Person-Centered
- Solution Focused Brief (SFBT)
- Trauma Focused
Cara Knight
Counselor, LPC
Ask about what different forms of therapy will be like. Email or (540) 787-3067
Location
Additional Location
Virginia 6
Richmond, VA 23220
(540) 787-3067