
Cara Kayse
Clinical Social Work/Therapist, MSW, LISW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
260 33rd Avenue SW, Suite X, Cedar Rapids, IA 52404
Waitlist for new clients
Let's Connect (319) 696-6248

You deserve to feel seen, heard, and accepted as you are - right now. From there, we can reflect on: what would you like your life to look like 3 months from now, 6 months from now, or in a year? I truly consider it a privilege to walk alongside you as you share your story, uncover and rediscover your strengths, and take steps toward the life you most want. I am not here to fix you, because you are not broken; you are becoming.
My intention is to offer a safe space where you can be completely yourself, and I will welcome ALL of you. We’re all complicated, messy, and human. I include myself in this description, and my goal is to provide you with my authenticity, non-judgment, compassion, genuine curiosity, and (at times) humor. My style tends to be more nurturing than directive.
I tailor my sessions to your unique needs and will collaborate with you to determine what works best for you. Please know that if you are struggling with troubling intrusive thoughts, self-harm, or suicidal ideation, I will explore these with you with curiosity and compassion, not reactivity. If you think we may be a good fit, please reach out today.
Call or Email Cara Kayse now for a free 15 minute consultation - (319) 696-6248
Let's Connect (319) 696-6248

Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Check, Discover, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- HealthPartners of MN and WI
- Iowa Total Care
- Medicaid
- Medicare
- Midlands Choice
- Molina Healthcare
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- VA Community Care Network (CCN)
- Wellmark BCBS
- Wellpoint | Amerigroup

Cara Kayse
Clinical Social Work/Therapist, MSW, LISW
Check fees and, if listed, ask to verify your insurance coverage. Email or (319) 696-6248
Qualifications
- Verified by Psychology Today Licensed by State of Iowa / 072667 Cara Kayse
- Attended University of Iowa, Master of Social Work, Graduated 2014
Education and Years In Practice
Specialties and Expertise
Top Specialties
- Depression
- Trauma and PTSD
- Anxiety
Expertise
- Body Positivity
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Divorce
- Domestic Violence
- Dual Diagnosis
- Family Conflict
- Grief
- Infertility
- LGBTQ+
- Life Transitions
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Transgender
- Veterans
- Women's Issues
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Existential
- Feminist
- Humanistic
- Motivational Interviewing
- Narrative
- Person-Centered
- Rational Emotive Behavior (REBT)
- Strength-Based
- Trauma Focused
Location
Nearby Areas

Cara Kayse
Clinical Social Work/Therapist, MSW, LISW
Call for a free consultation now - (319) 696-6248