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Photo of Cara Kayse, Clinical Social Work/Therapist, MSW, LISW
Cara Kayse
Clinical Social Work/Therapist, MSW, LISW
Photo of Cara Kayse, Clinical Social Work/Therapist, MSW, LISW

Cara Kayse

Clinical Social Work/Therapist, MSW, LISW (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
260 33rd Avenue SW, Suite X, Cedar Rapids, IA 52404
Waitlist for new clients
Let's Connect (319) 696-6248
Photo of Cara Kayse, Clinical Social Work/Therapist, MSW, LISW
You deserve to feel seen, heard, and accepted as you are - right now. From there, we can reflect on: what would you like your life to look like 3 months from now, 6 months from now, or in a year? I truly consider it a privilege to walk alongside you as you share your story, uncover and rediscover your strengths, and take steps toward the life you most want. I am not here to fix you, because you are not broken; you are becoming.
My intention is to offer a safe space where you can be completely yourself, and I will welcome ALL of you. We’re all complicated, messy, and human. I include myself in this description, and my goal is to provide you with my authenticity, non-judgment, compassion, genuine curiosity, and (at times) humor. My style tends to be more nurturing than directive.
I tailor my sessions to your unique needs and will collaborate with you to determine what works best for you. Please know that if you are struggling with troubling intrusive thoughts, self-harm, or suicidal ideation, I will explore these with you with curiosity and compassion, not reactivity. If you think we may be a good fit, please reach out today.
Call or Cara Kayse now for a free 15 minute consultation - (319) 696-6248

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

260 33rd Avenue SW

Suite X

Cedar Rapids, IA 52404 map

(319) 696-6248
I specialize in Depression, Trauma and PTSD and Anxiety 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (319) 696-6248
Photo of Cara Kayse, Clinical Social Work/Therapist, MSW, LISW

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

260 33rd Avenue SW

Suite X

Cedar Rapids, IA 52404 map

(319) 696-6248
I specialize in Depression, Trauma and PTSD and Anxiety 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Check, Discover, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • HealthPartners of MN and WI
  • Iowa Total Care
  • Medicaid
  • Medicare
  • Midlands Choice
  • Molina Healthcare
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • VA Community Care Network (CCN)
  • Wellmark BCBS
  • Wellpoint | Amerigroup
Photo of Cara Kayse, Clinical Social Work/Therapist, MSW, LISW
Cara Kayse
Clinical Social Work/Therapist, MSW, LISW
Check fees and, if listed, ask to verify your insurance coverage. or (319) 696-6248
Photo of Cara Kayse, Clinical Social Work/Therapist, MSW, LISW
Cara Kayse
Clinical Social Work/Therapist, MSW, LISW
Check fees and, if listed, ask to verify your insurance coverage. or (319) 696-6248

Qualifications

  • Verified by Psychology Today Licensed by State of Iowa / 072667 Cara Kayse
  • Education and Years In Practice

  • Attended University of Iowa, Master of Social Work, Graduated 2014
"
I have over 10 years of experience in mental health. This includes additional training in caregiver support, crisis intervention, plus suicide prevention and intervention. I also previously worked in the substance abuse field as a CADC (Certified Alcohol and Drug Counselor).
Photo of Cara Kayse, Clinical Social Work/Therapist, MSW, LISW
Cara Kayse
Clinical Social Work/Therapist, MSW, LISW
Call or for a free 15 minute consultation now - (319) 696-6248
"
I have over 10 years of experience in mental health. This includes additional training in caregiver support, crisis intervention, plus suicide prevention and intervention. I also previously worked in the substance abuse field as a CADC (Certified Alcohol and Drug Counselor).
Photo of Cara Kayse, Clinical Social Work/Therapist, MSW, LISW
Cara Kayse
Clinical Social Work/Therapist, MSW, LISW
Call or for a free 15 minute consultation now - (319) 696-6248

Specialties and Expertise

Top Specialties

  • Depression
  • Trauma and PTSD
  • Anxiety

Expertise

  • Body Positivity
  • Borderline Personality (BPD)
  • Codependency
  • Coping Skills
  • Divorce
  • Domestic Violence
  • Dual Diagnosis
  • Family Conflict
  • Grief
  • Infertility
  • LGBTQ+
  • Life Transitions
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Transgender
  • Veterans
  • Women's Issues
Photo of Cara Kayse, Clinical Social Work/Therapist, MSW, LISW
Cara Kayse
Clinical Social Work/Therapist, MSW, LISW
Do these issues align with your needs? or (319) 696-6248
Photo of Cara Kayse, Clinical Social Work/Therapist, MSW, LISW
Cara Kayse
Clinical Social Work/Therapist, MSW, LISW
Do these issues align with your needs? or (319) 696-6248

Endorsement

Dawn Marie Richard
Dawn Marie Richard
CounselorLMHC
Cara is an individual that can hold space for even the toughest hearts. She is extremely understanding and nonjudgmental. She has an innate helping manner about her and will go the extra mile for her clients. She is appreciative of t hem as well.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • Existential
  • Feminist
  • Humanistic
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Rational Emotive Behavior (REBT)
  • Strength-Based
  • Trauma Focused
"
Above all, my approach is client-centered, strengths-based, and trauma-informed. Some of the therapeutic approaches I use most include Acceptance and Commitment Therapy (ACT), Mindful Self-Compassion (MSC), Narrative Therapy, and Dialectical Behavior Therapy (DBT). We'll work together to determine the best approaches for you and your specific concerns.
Photo of Cara Kayse, Clinical Social Work/Therapist, MSW, LISW
Cara Kayse
Clinical Social Work/Therapist, MSW, LISW
Call or for a free 15 minute consultation now - (319) 696-6248
"
Above all, my approach is client-centered, strengths-based, and trauma-informed. Some of the therapeutic approaches I use most include Acceptance and Commitment Therapy (ACT), Mindful Self-Compassion (MSC), Narrative Therapy, and Dialectical Behavior Therapy (DBT). We'll work together to determine the best approaches for you and your specific concerns.
Photo of Cara Kayse, Clinical Social Work/Therapist, MSW, LISW
Cara Kayse
Clinical Social Work/Therapist, MSW, LISW
Call or for a free 15 minute consultation now - (319) 696-6248

Location

Primary Location

260 33rd Avenue SW

Suite X

Cedar Rapids, IA 52404

(319) 696-6248
Photo of Cara Kayse, Clinical Social Work/Therapist, MSW, LISW
Cara Kayse
Clinical Social Work/Therapist, MSW, LISW
Call for a free consultation now - (319) 696-6248
Photo of Cara Kayse, Clinical Social Work/Therapist, MSW, LISW
Cara Kayse
Clinical Social Work/Therapist, MSW, LISW
Call for a free consultation now - (319) 696-6248