Cara Heimerle
Limited, Permit , MHC
Verified by Psychology Today Verified by Psychology Today
7965 Oswego Road, Liverpool, NY 13090
Let's Connect (315) 330-8043

I believe that healing begins with feeling truly seen and heard. I work with individuals across the lifespan, from children to adults, supporting them through a wide range of emotional and behavioral challenges. My approach is rooted in Cognitive Behavioral Therapy (CBT). I believe having the knowledge to understand your thoughts and feelings will help you be able to achieve your goals, heal and live a healthy lifestyle.
I offer client-centered talk therapy, a collaborative approach designed to empower individuals in their journey toward personal growth and emotional well-being. Through a therapeutic relationship, and goal setting I help clients explore and recognize unhelpful thought patterns and begin to reframe these thoughts, and to create lasting change.
My goal is to create a safe, nonjudgmental space where you can explore your experiences, gain insight, and begin to move toward the goals you want to achieve. If you're ready to take that first step or are just curious about what counseling might look like for you, I invite you to reach out.
Call or Email Cara Heimerle now for a free 15 minute consultation - (315) 330-8043
Let's Connect (315) 330-8043

Finances
Fees
- Individual Sessions $100
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Check, Mastercard, Visa
Cara Heimerle
Limited, Permit , MHC
Call or Email me for a free 15 minute consultation now - (315) 330-8043
Qualifications
- Verified by Psychology Today Prelicense by State of New York / P134894 Supervised by Natasha Ginter (New York / 007884 ) Caralyn Jean Heimerle
- Attended Liberty University , MA Clinical Mental Health Counseling , Graduated 2025
Education and Years In Practice
Cara Heimerle
Limited, Permit , MHC
Feel free to ask about qualifications and training experience. Email or (315) 330-8043
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
Cara Heimerle
Limited, Permit , MHC
Ask about what different forms of therapy will be like. Email or (315) 330-8043