Cara Hardy
Marriage & Family Therapist Intern, MFT, Intern
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Let's Connect (702) 829-5993
Available both in-person and online
3005 West Horizon Ridge Pkwy Suite 201 Henderson, NV 89052
You pour into everyone else - but who pours into you? If your cup feels empty, you're not alone. Many people quietly carry the weight of anxiety, self-doubt, and old wounds while showing up for everyone else.
Therapy is a space made just for you. A chance to rediscover yourself, and begin healing from what's been too heavy to hold alone.
You deserve to feel confident again, calm, and whole. Let's start feeling your cup one step at a time.
I know how heavy it can feel to hold it all together. You don't have to do it alone. I provide a safe, judgement free environment where we can work to start filling your own cup. I will help you learn to set boundaries, regulate your nervous system, learn to handle anxious thoughts, feel confident and so much more.
Carrying anxiety, trauma, and self doubt all while trying to pour into others can be depleting. Take that first step to get the support you deserve. I am here to support you in reaching your goals in a warm, safe atmosphere where we can work on the hard things together. Virtual and in-person sessions are available for convenience and privacy.
Call or Email Cara Hardy now for a free 15 minute consultation - (702) 829-5993
Let's Connect (702) 829-5993
Finances
Fees
- Individual Sessions $100
- Couple Sessions $125
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Discover, Mastercard, Visa Cara Hardy
Marriage & Family Therapist Intern, MFT, Intern
Call or Email me for a free 15 minute consultation now - (702) 829-5993
Qualifications
- Verified by Psychology Today Prelicense by State of Nevada / MI4330 Supervised by WIlliam Arndt (Nevada / 1142) Cara Hardy
- In Practice for 4 years
- Attended University of Nevada Las Vegas, Marriage and Family Therapy
Education and Years In Practice
Cara Hardy
Marriage & Family Therapist Intern, MFT, Intern
Call or Email me for a free 15 minute consultation now - (702) 829-5993
Specialties and Expertise
Top Specialties
- Self Esteem
- Anxiety
- Obsessive-Compulsive (OCD)
Expertise
- Anger Management
- Bipolar Disorder
- Childhood Trauma
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Infertility
- Life Transitions
- Marital and Premarital
- Peer Relationships
- Relationship Issues
- School Issues
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Cara Hardy
Marriage & Family Therapist Intern, MFT, Intern
Call or Email me for a free 15 minute consultation now - (702) 829-5993
5 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Religion
The Church of Jesus Christ of Latter-day Saints
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Religion
The Church of Jesus Christ of Latter-day Saints
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- EMDR
- Experiential Therapy
- Exposure Response Prevention (ERP)
- Family / Marital
- Family Systems
- Internal Family Systems (IFS)
- Narrative
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Cara Hardy
Marriage & Family Therapist Intern, MFT, Intern
Call or Email me for a free 15 minute consultation now - (702) 829-5993
Location
Primary Location
Renewed Perspectives Therapy
3005 West Horizon Ridge Pkwy
Suite 201
Henderson, NV 89052
(702) 829-5993Email Me
Nearby Areas
Cities
Counties
Neighborhoods
Cara Hardy
Marriage & Family Therapist Intern, MFT, Intern
Call for a free consultation now - (702) 829-5993