Cara Hardy
Marriage & Family Therapist Intern, MFT, Intern
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
3005 West Horizon Ridge Pkwy, Suite 201, Henderson, NV 89052
Let's Connect (702) 829-5993
Are you feeling overwhelmed, stuck, or isolated in your personal life? Or are you struggling with feeling constantly on edge or emotionally drained after family interactions? If so, I can help. I specialize in anxiety therapy, trauma counseling, and dysfunctional family help. My goal is to create an environment where individuals, couples, adolescents, and families feel supported on their healing journey. You are not "too sensitive"- your anxiety has roots and healing is possible. Breaking cycles starts with understanding yourself.
I provide a safe, judgement free environment where we can work through your anxiety or family trauma and build your sense of self, so you can feel confident. I will help you learn to set boundaries, regulate your nervous system, learn to handle anxious thoughts, and heal relational wounds.
Anxiety and racing thoughts can feel unbearable. Healing is possible. Take that first step to get the support you deserve. I am here to support you in reaching your goals in a warm, safe atmosphere where we can work on the hard things together. Virtual and in-person sessions are available for convenience and privacy.
Call or Email Cara Hardy now for a free 15 minute consultation - (702) 829-5993
Let's Connect (702) 829-5993
Finances
Fees
- Individual Sessions $100
- Couple Sessions $125
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Discover, Mastercard, Visa Cara Hardy
Marriage & Family Therapist Intern, MFT, Intern
Check fees and, if listed, ask to verify your insurance coverage. Email or (702) 829-5993
Qualifications
- Verified by Psychology Today Prelicense by State of Nevada / MI4330 Supervised by WIlliam Arndt (Nevada / 1142) Cara Hardy
- In Practice for 3 years
- Attended University of Nevada Las Vegas, Marriage and Family Therapy
Education and Years In Practice
Cara Hardy
Marriage & Family Therapist Intern, MFT, Intern
Feel free to ask about qualifications and training experience. Email or (702) 829-5993
Specialties and Expertise
Top Specialties
- Self Esteem
- Anxiety
- Trauma and PTSD
Expertise
- Anger Management
- Bipolar Disorder
- Childhood Trauma
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Infertility
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- School Issues
- Spirituality
- Stress
- Women's Issues
Cara Hardy
Marriage & Family Therapist Intern, MFT, Intern
Do these issues align with your needs? Email or (702) 829-5993
4 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Religion
The Church of Jesus Christ of Latter-day Saints
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Religion
The Church of Jesus Christ of Latter-day Saints
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- EMDR
- Experiential Therapy
- Exposure Response Prevention (ERP)
- Family / Marital
- Family Systems
- Internal Family Systems (IFS)
- Narrative
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Cara Hardy
Marriage & Family Therapist Intern, MFT, Intern
Ask about what different forms of therapy will be like. Email or (702) 829-5993
Location
Primary Location
Renewed Perspectives Therapy
3005 West Horizon Ridge Pkwy
Suite 201
Henderson, NV 89052
(702) 829-5993Email me
Nearby Areas
Cities
Counties
Neighborhoods
Cara Hardy
Marriage & Family Therapist Intern, MFT, Intern
Call for a free consultation now - (702) 829-5993