Cara Halgren
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (651) 571-4139
I work with clients 15-years old and up and focus on individuals who experience trauma, PTSD, anxiety and depression among other things. I provide a person-centered approach to therapy and believe that everyone is unique and that everyone’s journey is different.
As your therapist, I will support you. This means I will be most interested in what’s happening in your life and how it works for you. If it’s not and you’re looking for something different in your life, you and I will work together to address the issues and concerns that are most important to you. My goal is to reach your goal.
Mr. (Fred) Rogers said, "When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary. The people we trust with that important talk can help us know that we are not alone." You aren't alone and I look forward to starting this journey with you.
Take the first step to help. Call or Email Cara Halgren now - (651) 571-4139
Let's Connect (651) 571-4139
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 3013 Cara Lynn Halgren
- Attended University of St. Thomas, MA- Counseling Psychology, Graduated 2024
Education and Years In Practice
Cara Halgren
Licensed Professional Counselor, MA, LPC
Feel free to ask about qualifications and training experience. Email or (651) 571-4139
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Adoption
- Anger Management
- Behavioral Issues
- Body Image
- Career Counseling
- Caregivers
- Chronic Illness
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Family Conflict
- First Responders
- Grief
- Infidelity
- LGBTQ+
- Life Coaching
- Life Transitions
- Trauma and PTSD
- Women's Issues
Cara Halgren
Licensed Professional Counselor, MA, LPC
Do these issues align with your needs? Email or (651) 571-4139
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Strength-Based
- Trauma Focused
Cara Halgren
Licensed Professional Counselor, MA, LPC
Ask about what different forms of therapy will be like. Email or (651) 571-4139
Location
Nearby Areas
Cara Halgren
Licensed Professional Counselor, MA, LPC
Take the first step to help. Call now - (651) 571-4139