Cara Guderian
Counselor, MS, LAC
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
6424 East Greenway Parkway, Suite 113, Scottsdale, AZ 85254
Let's Connect (480) 531-5871
You are someone who’s usually strong and dependable, but lately life feels heavy. Maybe anxiety, burnout, or a big life change has left you feeling overwhelmed and disconnected. Maybe past trauma still lingers, or you’re tired of constantly pushing through. You want to feel calm, rebuild your self-worth, and reconnect with who you are. You’re ready to slow down, heal, and create a life that feels more grounded and true to you.
I'm Cara. I help people break free from patterns that hold them back. At the core of my approach to therapy is a belief that all people have the ability to rewire their brain, build inner strengths, and create lasting happiness, confidence, and calm. No matter what life brings. Together, we'll work toward healing in a way that works for you!
You will get the most out of therapy if you feel like your therapist is invested in you and your growth. It should be someone you feel comfortable with and truly understood by.
A consultation is the best way to determine if I’m that person for you. I’ll answer your questions, share a little more about how I work, and you can decide if we’re a good fit.
Call or Email Cara Guderian now for a free 15 minute consultation - (480) 531-5871
Let's Connect (480) 531-5871
Finances
Fees
- Individual Sessions $135
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, Visa Cara Guderian
Counselor, MS, LAC
Call or Email me for a free 15 minute consultation now - (480) 531-5871
Qualifications
- Verified by Psychology Today Licensed by State of Arizona / LAC-22253 Cara Guderian
- Membership with Emdria 2024
Additional Credentials
Cara Guderian
Counselor, MS, LAC
Call or Email me for a free 15 minute consultation now - (480) 531-5871
Specialties and Expertise
Expertise
- Anxiety
- Coping Skills
- Depression
- Mood Disorders
- Personality Disorders
- Self Esteem
- Stress
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Cara Guderian
Counselor, MS, LAC
Call or Email me for a free 15 minute consultation now - (480) 531-5871
3 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Trauma Focused
Cara Guderian
Counselor, MS, LAC
Call or Email me for a free 15 minute consultation now - (480) 531-5871
Location
Primary Location
Untangled Therapy
6424 East Greenway Parkway
Suite 113
Scottsdale, AZ 85254
(480) 531-5871Email me