Cara
Psychologist, PsyD (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (458) 213-4733
If you woke up tomorrow and your life was exactly how you wanted it to be, what would be different? Maybe you’re feeling stuck and weighed down by the past, and you want to be unburdened and able to move forward with your life. Perhaps you want to manage stress better, improve relationships, or feel less depressed and worried. You may want support around uncertainty, grief, anxiety, or fear related to the world around you, with concerns related to discrimination, politics, or the future of our country and world. Whatever you are facing right now, therapy can be a powerful tool for creating meaningful and lasting change.
I support clients in healing from past pain and lessening its impact on life now using EMDR and other modalities. My approach is integrative and personalized. With warmth and authenticity, I collaboratively work with clients to put the past in the past, create healthier patterns, live more fully, and move forward with greater freedom.
If you are interested in working with me, reach out on this page or through my website to set up an initial phone consultation, which is a brief, free of charge call to determine goodness of fit. It's an opportunity for you to share what is bringing you to therapy and what you are looking for and for me to share more about the work that I do.
Call or Email Cara Freudenberg now for a free 15 minute consultation - (458) 213-4733
Let's Connect (458) 213-4733
Finances
Insurance
- Blue Cross
- Blue Shield
- PacificSource
- Regence
- Out of Network
Cara Freudenberg
Psychologist, PsyD
Check fees and, if listed, ask to verify your insurance coverage. Email or (458) 213-4733
Qualifications
- Verified by Psychology Today Licensed by State of Oregon / 2924 Cara Freudenberg
- Attended Georgia School of Professional Psychology, Doctor of Psychology (Psy.D.) Clinical Psychology, Graduated 2013
- Degree/Diploma from Georgia School of Professional Psychology Masters (MA) in Clinical Psychology / 2010
Education and Years In Practice
Additional Credentials
Cara Freudenberg
Psychologist, PsyD
Feel free to ask about qualifications and training experience. Email or (458) 213-4733
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Depression
- Anxiety
Expertise
- Bisexual
- Body Image
- Cancer
- Codependency
- Coping Skills
- Domestic Violence
- Eating Disorders
- Emotional Disturbance
- Family of origin issues
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Military Sexual Trauma (MST)
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sex-Positive & Kink Friendly
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Veterans
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Experiential Therapy
- Humanistic
- Integrative
- Interpersonal
- IPT (Interpersonal Psychotherapy)
- Multicultural
- Person-Centered
- Psychodynamic
- STAIR (Affective & Interpersonal Regulation)
- Strength-Based
- Trauma Focused
Cara Freudenberg
Psychologist, PsyD
Ask about what different forms of therapy will be like. Email or (458) 213-4733
Location
Primary Location
Phoenix Rising Therapy, LLC
4424 NE Glisan St
Portland, OR 97213
(458) 213-4733Email Me