Location
Cara Freudenberg is not currently accepting new clients.
About
If you woke up tomorrow and your life was exactly how you wanted it to be, what would be different? Maybe you’ve been feeling stuck and weighed down by the past, and you want to be unburdened and able to move forward with your life. Perhaps you want to manage stress better, improve your relationships, or feel less depressed and worried. You may want support around uncertainty, grief, isolation, and fear related to the pandemic, racism, politics, or other societal issues. Whatever you desire, seeking help is a courageous next step toward making positive changes, achieving your goals, and improving your health and wellbeing.
I specialize in helping clients heal from traumatic experiences using EMDR & other interventions to reduce the impact of past trauma on life now. My therapeutic approach is integrative, collaborative, & individualized. With compassion & authenticity, I help clients cope more effectively, better understand themselves & others, & put the past in the past.
If you think we might be a good fit, reach out to me to set up a free 20 minute phone consultation. Please note that due to the pandemic, all therapy appointments are conducted online using a secure video telehealth platform.
Call or Email Cara Freudenberg for a free 15 minute consultation now - (458) 213-4733
Finances
Accepted Insurance Plans
- Blue Cross
- Blue Shield
- PacificSource
- Regence
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- License: Oregon / 2924
- School: Georgia School of Professional Psychology
- Year Graduated: 2013
Additional Credentials
- Degree: Georgia School of Professional Psychology / Psy.D. (Doctor of Psychology) in Clinical Psychology
- Year graduated: 2013
- Degree: Georgia School of Professional Psychology / Masters (MA) in Clinical Psychology
- Year graduated: 2010
Location
Specialties
- Trauma and PTSD
- Depression
- Anxiety
Issues
- Codependency
- Coping Skills
- Domestic Violence
- Eating Disorders
- Emotional Disturbance
- Family of origin issues
- Grief
- Life Transitions
- Military Sexual Trauma (MST)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Women's Issues
Mental Health
- Mood Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Elders (65+)
- Adults
Communities
- Bisexual Allied
- Body Positivity
- Cancer
- Gay Allied
- Lesbian Allied
- Non-Binary Allied
- Queer Allied
- Racial Justice Allied
- Sex-Positive, Kink Allied
- Transgender Allied
- Veterans
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Experiential Therapy
- Humanistic
- IPT (Interpersonal Psychotherapy)
- Integrative
- Interpersonal
- Multicultural
- Person-Centered
- Psychodynamic
- STAIR (Affective & Interpersonal Regulation)
- Strength-Based
- Trauma Focused
Modality
- Individuals
Last Modified: 30 Nov 2022
(458) 213-4733