Cara F Maksimow
Clinical Social Work/Therapist, LCSW, CPC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
10 Fairmount Avenue, First Floor, side entrance, Chatham, NJ 07928
Let's Connect (908) 344-3722
Have you been feeling anxious, overwhelmed, or disconnected from others? Would you like to gain more confidence, manage stress, and feel more balanced? It is not uncommon to have physical, emotional, and mental health struggles that get worse with day-to day-stressors. Therapy can provide a safe space to process what may be holding you back from being fully yourself. Whether you are looking to address a specific situation, event, trauma, emotion, or symptom, therapy may be able to help.
The psychotherapeutic tools I use in my practice are supportive, collaborative, trauma-informed, mindfulness-based, and CBT focused. That means I am here to provide you a safe space to process emotions as well as provide self regulation tools and practices. You decide the pace in which we go. I am here to help you and guide you through the healing process.
With positive support you can gain emotional resilience and confidence in yourself. I have availability in-person or via telehealth. Please reach out to discuss your specific needs and see if I would be a good fit. Happy to set up a free consultation call. Reach out via phone or email and I am happy to set up a time to chat.
Call or Email Cara F Maksimow now for a free 15 minute consultation - (908) 344-3722
Let's Connect (908) 344-3722
Finances
Fees
- Individual Sessions $205
- Pay by American Express, Cash, Check, Discover, Mastercard, Paypal, Visa
Insurance
- Modern Health
- Out of Network
Call or Email me for a free 15 minute consultation now - (908) 344-3722
Cara F Maksimow
Clinical Social Work/Therapist, LCSW, CPC
Qualifications
- Verified by Psychology Today Licensed by State of New Jersey / 44SC04629900 Cara F Maksimow
- In Practice for 12 Years
- Certificate from Brainspotting Trainings, Inc Certified in Brainspotting / 2019
- Certificate from Nalanda Institute Contemplative Psychotherapy Contemplative Psychotherapy / 2019
- Attended Columbia University School of Social Work, Graduated 1996
Call or Email me for a free 15 minute consultation now - (908) 344-3722
Cara F Maksimow
Clinical Social Work/Therapist, LCSW, CPC
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Trauma and PTSD
Expertise
- Anger Management
- Body Positivity
- Cancer
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Infidelity
- Life Coaching
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Sports Performance
- Thinking Disorders
- Veterans
- Women's Issues
Do these issues align with your needs? Email or (908) 344-3722
Cara F Maksimow
Clinical Social Work/Therapist, LCSW, CPC
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Single Mother ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Brainspotting
- Clinical Supervision and Licensed Supervisors
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Psychoanalytic
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (908) 344-3722
Cara F Maksimow
Clinical Social Work/Therapist, LCSW, CPC
Location
Primary Location
Maximize Wellness Counseling and Coaching, LLC
10 Fairmount Avenue
First Floor, side entrance
Chatham, NJ 07928
(908) 344-3722Email me
Nearby Areas
Call for a free consultation now - (908) 344-3722
Cara F Maksimow
Clinical Social Work/Therapist, LCSW, CPC