Cara F Maksimow

Clinical Social Work/Therapist, LCSW, CPC

Verified by Psychology Today
(908) 344-3722 Website

Cara F Maksimow

Clinical Social Work/Therapist, LCSW, CPC


Location

Offers video and phone sessions

Maximize Wellness Counseling and Coaching, LLC
10 Fairmount Avenue
First Floor, side entrance
Chatham, NJ 07928
(908) 344-3722

Nearby Areas

This location is easily accessible from:

Website
Announcement icon To protect the health and safety of my community I have moved temporarily to telehealth video sessions. Reach out for a free consult call.
Have you been feeling anxious, overwhelmed, unfocused? Would you like to gain more control of your stress, feel happier, gain confidence and balance? It is not uncommon to have physical, emotional, and mental health concerns exacerbated by day-to day-stressors, or a life change or transition. We all can become overwhelmed and struggle with difficult emotions at times. Whether you are looking for therapy to address fear, anger, anxiety, sadness, a specific situation, a health concern, traumatic event, grief, or major stressor; there is hope. Let me help you.
The psychotherapeutic tools I use in my practice are collaborative, positive, solution-focused, and supportive, coming from a variety of therapeutic models. I am dedicated to continued training on cutting edge techniques related to neuroscience, mindfulness and brain based treatments that help treat anxiety, trauma, emotional wounds, and day-to-day stress.
With the right tools and support you can absolutely make positive change. I look forward to helping and supporting you as you heal from emotional wounds so that you can feel happier, healthier, gain confidence, competence and thrive!

Finances

  • Cost per Session: $125 - $180
  • Sliding Scale: Yes
Pay By: American Express, Cash, Check, Discover, Mastercard, Paypal, Visa
Accepted Insurance Plans
  • Modern Health
  • Out of Network
At the time of appointment I will provide printed "superbill" with all the information you will need to submit to your insurance provider.
Email me or call (908) 344-3722 with questions.

Qualifications

  • Years in Practice: 7 Years
  • School: Columbia University School of Social Work
  • Year Graduated: 1996
  • License and State: 44SC04629900 New Jersey

Additional Credentials

  • Certificate: National Association of Social Workers / 886645182
  • Certificate Date: 2013
  • Certificate: Nalanda Institute Contemplative Psychotherapy / Contemplative Psychotherapy
  • Certificate Date: 2019

Location

Maximize Wellness Counseling and Coaching, LLC
10 Fairmount Avenue
First Floor, side entrance
Chatham, NJ 07928
(908) 344-3722
Offers video and phone sessions

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Stress
  • Trauma and PTSD
Issues
  • Anger Management
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Grief
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Sports Performance
  • Women's Issues
Mental Health
  • Mood Disorders
  • Thinking Disorders

Client Focus

Age
  • Adolescents / Teenagers (14 to 19)
  • Adults
Communities
  • Body Positivity
  • Cancer
  • Veterans

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Brainspotting
  • Clinical Supervision and Licensed Supervisors -
  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical (DBT)
  • EMDR
  • Eclectic
  • Emotionally Focused
  • Integrative
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Psychoanalytic
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Professional Connections

Last Modified: 27 Jun 2020
Cara F Maksimow, LCSW, CPC, Clinical Social Work/Therapist in Chatham

Cara F Maksimow

Clinical Social Work/Therapist, LCSW, CPC