Cara F Maksimow
Clinical Social Work/Therapist, LCSW, CPC
Verified by Psychology Today
1 Endorsed
10 Fairmount Avenue, First Floor, side entrance, Chatham, NJ 07928
Let's Connect (908) 344-3722
Have you been feeling anxious, overwhelmed, unfocused? Would you like to gain more control of your stress, feel happier, gain confidence and balance? It is not uncommon to have physical, emotional, and mental health concerns exacerbated by day-to day-stressors, or a life change or transition. We all can become overwhelmed and struggle with difficult emotions at times. Whether you are looking for therapy to address fear, anger, anxiety, sadness, a specific situation, a health concern, traumatic event, grief, or major stressor; there is hope. Let me help you.
The psychotherapeutic tools I use in my practice are collaborative, positive, solution-focused, and supportive, coming from a variety of therapeutic models. I am dedicated to continued training on cutting edge techniques related to neuroscience, mindfulness and brain based treatments that help treat anxiety, trauma, emotional wounds, and day-to-day stress.
With the right tools and support you can absolutely make positive change. I look forward to helping and supporting you as you heal from emotional wounds so that you can feel happier, healthier, gain confidence, competence and thrive!
Call or Email
Cara F Maksimow
now for a free 15 minute consultation - (908) 344-3722
Let's Connect (908) 344-3722
Finances
Fees
- Individual Sessions $195
- Pay by American Express, Cash, Check, Discover, Mastercard, Paypal, Visa
Insurance
- Modern Health
- Out of Network
Call or Email me for a free 15 minute consultation now - (908) 344-3722
Cara F Maksimow
Clinical Social Work/Therapist,
LCSW,
CPC
Qualifications
- Verified by Psychology Today Licensed by State of New Jersey / 44SC04629900
- In Practice for 10 Years
- Certificate from Brainspotting Trainings, Inc Certified in Brainspotting / 2019
- Certificate from Nalanda Institute Contemplative Psychotherapy Contemplative Psychotherapy / 2019
- Attended Columbia University School of Social Work, Graduated 1996
Call or Email me for a free 15 minute consultation now - (908) 344-3722
Cara F Maksimow
Clinical Social Work/Therapist,
LCSW,
CPC
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Trauma and PTSD
Expertise
- Anger Management
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Infidelity
- Life Coaching
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Sports Performance
- Thinking Disorders
- Women's Issues
Call or Email me for a free 15 minute consultation now - (908) 344-3722
Cara F Maksimow
Clinical Social Work/Therapist,
LCSW,
CPC
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied
,
Body Positivity
,
Cancer
,
Gay Allied
,
Lesbian Allied
,
Non-Binary Allied
,
Single Mother
,
Transgender Allied
,
Veterans
Age
Adults
Participants
Individuals
Communities
Bisexual Allied
,
Body Positivity
,
Cancer
,
Gay Allied
,
Lesbian Allied
,
Non-Binary Allied
,
Single Mother
,
Transgender Allied
,
Veterans
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Brainspotting
- Clinical Supervision and Licensed Supervisors
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Psychoanalytic
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (908) 344-3722
Cara F Maksimow
Clinical Social Work/Therapist,
LCSW,
CPC
Location
Primary Location
Maximize Wellness Counseling and Coaching, LLC
10 Fairmount Avenue
First Floor, side entrance
Chatham, NJ 07928
(908) 344-3722Email me
Nearby Areas
Call for a free consultation now - (908) 344-3722
Cara F Maksimow
Clinical Social Work/Therapist,
LCSW,
CPC
Last Modified: 6 Jun 2023