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Cara F Maksimow
Cara F Maksimow
Clinical Social Work/Therapist, LCSW, CPC

Cara F Maksimow

Clinical Social Work/Therapist, LCSW, CPC

Verified by Psychology Today
1 Endorsed
10 Fairmount Avenue, First Floor, side entrance, Chatham, NJ 07928
Let's Connect (908) 344-3722
Have you been feeling anxious, overwhelmed, unfocused? Would you like to gain more control of your stress, feel happier, gain confidence and balance? It is not uncommon to have physical, emotional, and mental health concerns exacerbated by day-to day-stressors, or a life change or transition. We all can become overwhelmed and struggle with difficult emotions at times. Whether you are looking for therapy to address fear, anger, anxiety, sadness, a specific situation, a health concern, traumatic event, grief, or major stressor; there is hope. Let me help you.
The psychotherapeutic tools I use in my practice are collaborative, positive, solution-focused, and supportive, coming from a variety of therapeutic models. I am dedicated to continued training on cutting edge techniques related to neuroscience, mindfulness and brain based treatments that help treat anxiety, trauma, emotional wounds, and day-to-day stress.
With the right tools and support you can absolutely make positive change. I look forward to helping and supporting you as you heal from emotional wounds so that you can feel happier, healthier, gain confidence, competence and thrive!
Call or Cara F Maksimow now for a free 15 minute consultation - (908) 344-3722

My Practice at a Glance

Maximize Wellness Counseling and Coaching, LLC

10 Fairmount Avenue

First Floor, side entrance

Chatham, NJ 07928

(908) 344-3722

Available both in-person and online
I am working both in-person and via telehealth. Reach out for a free consult call.

I specialize in Anxiety, Stress, and Trauma and PTSD
$195 Per Session, I accept insurance
Individual one-on-one therapy
Let's Connect (908) 344-3722

My Practice at a Glance

Maximize Wellness Counseling and Coaching, LLC

10 Fairmount Avenue

First Floor, side entrance

Chatham, NJ 07928

(908) 344-3722

Available both in-person and online
I am working both in-person and via telehealth. Reach out for a free consult call.

I specialize in Anxiety, Stress, and Trauma and PTSD
$195 Per Session, I accept insurance
Individual one-on-one therapy

Finances

Fees

  • Individual Sessions $195
  • Pay by American Express, Cash, Check, Discover, Mastercard, Paypal, Visa

Insurance

  • Modern Health
  • Out of Network
"
At the time of appointment I will provide printed "superbill" with all the information you will need to submit to your insurance provider.
Call or for a free 15 minute consultation now - (908) 344-3722
Cara F Maksimow
Clinical Social Work/Therapist, LCSW, CPC
"
At the time of appointment I will provide printed "superbill" with all the information you will need to submit to your insurance provider.
Call or for a free 15 minute consultation now - (908) 344-3722
Cara F Maksimow
Clinical Social Work/Therapist, LCSW, CPC

Qualifications

  • Verified by Psychology Today Licensed by State of New Jersey / 44SC04629900
  • In Practice for 10 Years
  • Certificate from Brainspotting Trainings, Inc Certified in Brainspotting / 2019
  • Certificate from Nalanda Institute Contemplative Psychotherapy Contemplative Psychotherapy / 2019
  • Attended Columbia University School of Social Work, Graduated 1996
"
I am also licensed in the state of Vermont through June 2023.
Call or for a free 15 minute consultation now - (908) 344-3722
Cara F Maksimow
Clinical Social Work/Therapist, LCSW, CPC
"
I am also licensed in the state of Vermont through June 2023.
Call or for a free 15 minute consultation now - (908) 344-3722
Cara F Maksimow
Clinical Social Work/Therapist, LCSW, CPC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Stress
  • Trauma and PTSD

Expertise

  • Anger Management
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Grief
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Sports Performance
  • Thinking Disorders
  • Women's Issues
Call or for a free 15 minute consultation now - (908) 344-3722
Cara F Maksimow
Clinical Social Work/Therapist, LCSW, CPC
Call or for a free 15 minute consultation now - (908) 344-3722
Cara F Maksimow
Clinical Social Work/Therapist, LCSW, CPC

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Body Positivity
Cancer
Gay Allied
Lesbian Allied
Non-Binary Allied
Single Mother
Transgender Allied
Veterans

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Body Positivity
Cancer
Gay Allied
Lesbian Allied
Non-Binary Allied
Single Mother
Transgender Allied
Veterans

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Brainspotting
  • Clinical Supervision and Licensed Supervisors
  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Eclectic
  • Emotionally Focused
  • Integrative
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Psychoanalytic
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
Call or for a free 15 minute consultation now - (908) 344-3722
Cara F Maksimow
Clinical Social Work/Therapist, LCSW, CPC
Call or for a free 15 minute consultation now - (908) 344-3722
Cara F Maksimow
Clinical Social Work/Therapist, LCSW, CPC

Location

Primary Location

Maximize Wellness Counseling and Coaching, LLC

10 Fairmount Avenue

First Floor, side entrance

Chatham, NJ 07928

(908) 344-3722
"
I am working both in-person and via telehealth. Reach out for a free consult call.
Call for a free consultation now - (908) 344-3722
Cara F Maksimow
Clinical Social Work/Therapist, LCSW, CPC
"
I am working both in-person and via telehealth. Reach out for a free consult call.
Call for a free consultation now - (908) 344-3722
Cara F Maksimow
Clinical Social Work/Therapist, LCSW, CPC
Last Modified: 6 Jun 2023