Cara England
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
1029 River Road, Eugene, OR 97404
Waitlist for new clients
Let's Connect (541) 325-4715
I see each person as uniquely shaped by their biopsychosocial make-up. Perhaps the very strategies that allowed you to feel safe and embedded in your family or community, have left you feeling limited by who you now know yourself to be. You may be seeking alignment with your authentic self. You may be feeling anxious, insecure, depressed or lonely. These experiences are deeply significant, come from somewhere, and are worthy of being curious about. Together we can get familiar with the once-brilliant adaptations that may no longer serve you. From that fertile place of deep empathy and accompaniment, new growth can emerge.
I practice through the lens of trauma, attachment, and Intersubjectivity theories. What shows up in the here and now that is a remnant of something from the past, and what new growth can we create and develop together? Let’s understand how you came to be and what you would like to create for yourself. I am also trained in EMDR, IFS, and Brainspotting.
I come to this work with extraordinary respect for the human experience. I don’t have any quick fixes, nor will I see you as a problem to be solved. I believe that growing compassionate and courageous self-awareness is the key to creating the life we truly want and deserve. I would be honored to share this deeply personal and unique journey with you!
Call or Email Cara England now for a free 15 minute consultation - (541) 325-4715
Let's Connect (541) 325-4715
Finances
Payment Methods
Cash, Check, Mastercard, VisaInsurance
- BlueCross and BlueShield
- Moda Health
- PacificSource
- Regence
- Out of Network
Cara England
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (541) 325-4715
Qualifications
- Verified by Psychology Today Licensed by State of Oregon / L4851 Cara England
- In Practice for 18 years
- Attended St. Ambrose University, MSW, Graduated 2008
- Certificate from Institute for the Psychoanalytic Study of Subjectivity Advanced Psychoanalytic Studies Program: One Year Advanced Program / 2022
- Certificate from University of Iowa B.A. Social Work / 2006
Education and Years In Practice
Additional Credentials
Cara England
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. Email or (541) 325-4715
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Mood Disorders
- Anxiety
Expertise
- Codependency
- Depression
- Dissociative Disorders (DID)
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Impulse Control Disorders
- LGBTQ+
- Life Transitions
- Open Relationships Non-Monogamy
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Transgender
- Women's Issues
Cara England
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? Email or (541) 325-4715
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Brainspotting
- Eclectic
- EMDR
- Internal Family Systems (IFS)
- Person-Centered
- Psychodynamic
- Relational
Cara England
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. Email or (541) 325-4715