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Photo of Cara England, LCSW, Clinical Social Work/Therapist
Cara England
Clinical Social Work/Therapist, LCSW

Cara England

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today
1029 River Road, Eugene, OR 97404
Not accepting new clients
Let's Connect (541) 325-4715
Photo of Cara England, LCSW, Clinical Social Work/Therapist
I see each person as uniquely shaped by their biopsychosocial make-up. Perhaps the very strategies that allowed you to feel safe and embedded in your family or community, have left you feeling limited by who you now know yourself to be. You may be seeking alignment with your authentic self. You may be feeling anxious, insecure, depressed or lonely. These experiences are deeply significant, come from somewhere, and are worthy of being curious about. Together we can get familiar with the once-brilliant adaptations that may no longer serve you. From that fertile place of deep empathy and accompaniment, new growth can emerge.
I practice through the lens of trauma, attachment, and Intersubjectivity theories. What shows up in the here and now that is a remnant of something from the past, and what new growth can we create and develop together? Let’s understand how you came to be and what you would like to create for yourself. I am also trained in EMDR, IFS, and Brainspotting.
I come to this work with extraordinary respect for the human experience. I don’t have any quick fixes, nor will see you as a problem to be solved. I believe that growing compassionate and courageous self-awareness is the key to creating the life we truly want and deserve. I would be honored to share this deeply personal and unique journey with you!
Call or Cara England now for a free 15 minute consultation - (541) 325-4715

My Practice at a Glance

Currently unable to accept new clients

1029 River Road

Eugene, OR 97404

(541) 325-4715
I specialize in Trauma and PTSD, Mood Disorders and Anxiety 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (541) 325-4715
Photo of Cara England, LCSW, Clinical Social Work/Therapist

My Practice at a Glance

Currently unable to accept new clients

1029 River Road

Eugene, OR 97404

(541) 325-4715
I specialize in Trauma and PTSD, Mood Disorders and Anxiety 
I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Pay by Cash, Check, Mastercard, Visa

Insurance

  • BlueCross and BlueShield
  • PacificSource
  • Regence
  • Out of Network
"
I am in network with Pacificsource commercial plans and the Regence network. I am not presently equipped to accept OHP insurance. I may be covered or partially covered by other plans as an out of network provider.
Call or for a free 15 minute consultation now - (541) 325-4715
Photo of Cara England, LCSW, Clinical Social Work/Therapist
Cara England
Clinical Social Work/Therapist, LCSW
"
I am in network with Pacificsource commercial plans and the Regence network. I am not presently equipped to accept OHP insurance. I may be covered or partially covered by other plans as an out of network provider.
Call or for a free 15 minute consultation now - (541) 325-4715
Photo of Cara England, LCSW, Clinical Social Work/Therapist
Cara England
Clinical Social Work/Therapist, LCSW

Qualifications

  • Verified by Psychology Today Licensed by State of Oregon / L4851 Cara England
  • In Practice for 16 Years
  • Certificate from University of Iowa B.A. Social Work / 2006
  • Attended St. Ambrose University, Graduated 2008
Feel free to ask about qualifications and training experience. or (541) 325-4715
Photo of Cara England, LCSW, Clinical Social Work/Therapist
Cara England
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. or (541) 325-4715
Photo of Cara England, LCSW, Clinical Social Work/Therapist
Cara England
Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Mood Disorders
  • Anxiety

Expertise

  • Codependency
  • Depression
  • Dissociative Disorders (DID)
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Impulse Control Disorders
  • LGBTQ+
  • Life Transitions
  • Open Relationships Non-Monogamy
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Stress
  • Transgender
  • Women's Issues
Do these issues align with your needs? or (541) 325-4715
Photo of Cara England, LCSW, Clinical Social Work/Therapist
Cara England
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? or (541) 325-4715
Photo of Cara England, LCSW, Clinical Social Work/Therapist
Cara England
Clinical Social Work/Therapist, LCSW

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Mother
Transgender Allied

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Brainspotting
  • EMDR
  • Psychodynamic
  • Relational
Ask about what different forms of therapy will be like. or (541) 325-4715
Photo of Cara England, LCSW, Clinical Social Work/Therapist
Cara England
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. or (541) 325-4715
Photo of Cara England, LCSW, Clinical Social Work/Therapist
Cara England
Clinical Social Work/Therapist, LCSW

Location

Primary Location

1029 River Road

Eugene, OR 97404

(541) 325-4715

Nearby Areas

Call for a free consultation now - (541) 325-4715
Photo of Cara England, LCSW, Clinical Social Work/Therapist
Cara England
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (541) 325-4715
Photo of Cara England, LCSW, Clinical Social Work/Therapist
Cara England
Clinical Social Work/Therapist, LCSW