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Cara Ebling
Cara Ebling
Clinical Social Work/Therapist, LCSW-C, MSW

Cara Ebling

Clinical Social Work/Therapist, LCSW-C, MSW

Verified by Psychology Today Verified by Psychology Today
16925 York Road, Suite C-201, Monkton, MD 21111
Let's Connect (410) 587-2931
*ACCEPTING NEW CLIENTS* Reaching out for help and taking steps to take care of yourself is a big deal. Whether you're dealing with depression, anxiety, relationship concerns or just simply having a difficult time and need extra support, you deserve to be heard. Through a positive, supportive and nurturing environment, I will help you learn the tools you need to assist with the difficulties life has thrown your way. You will learn coping skills that are vital in helping you achieve your wellness goals.
I will utilize treatment techniques from cognitive behavioral therapy, acceptance and commitment therapy (ACT) and strength based approach to help you identify goals, learn and utilize various new skills which will lead to improved sense of self and well being.
I recognize reaching out and taking the next steps to begin therapy can be overwhelming and intimidating. I look forward to discussing any questions or concerns you may have and help you set up your first appointment.
Take the first step to help. Call or Cara Ebling now - (410) 587-2931

My Practice at a Glance

Available both in-person and online

16925 York Road

Suite C-201

Monkton, MD 21111

(410) 587-2931
The office will be cleaned in between each session to ensure the safety of each patient. The office also has installed a HEPA air purifier.
I specialize in Depression, Anxiety and Relationship Issues 
$120 Per Session  
Individual one-on-one therapy 
Let's Connect (410) 587-2931

My Practice at a Glance

Available both in-person and online

16925 York Road

Suite C-201

Monkton, MD 21111

(410) 587-2931
The office will be cleaned in between each session to ensure the safety of each patient. The office also has installed a HEPA air purifier.
I specialize in Depression, Anxiety and Relationship Issues 
$120 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $120

Insurance

  • Out of Network
"
I do not accept insurance, however I am happy to provide all of the necessary information to you if you choose to submit for reimbursement.
or call with questions - (410) 587-2931
Cara Ebling
Clinical Social Work/Therapist, LCSW-C, MSW
"
I do not accept insurance, however I am happy to provide all of the necessary information to you if you choose to submit for reimbursement.
or call with questions - (410) 587-2931
Cara Ebling
Clinical Social Work/Therapist, LCSW-C, MSW

Qualifications

  • Verified by Psychology Today Licensed by State of Maryland / 16276 Cara Ebling
  • In Practice for 14 Years
  • Attended University of Maryland at Baltimore , MSW, Graduated 2010
"
I provide a welcoming and supportive environment free of judgement to allow for personal growth and development.
or call with questions - (410) 587-2931
Cara Ebling
Clinical Social Work/Therapist, LCSW-C, MSW
"
I provide a welcoming and supportive environment free of judgement to allow for personal growth and development.
or call with questions - (410) 587-2931
Cara Ebling
Clinical Social Work/Therapist, LCSW-C, MSW

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Relationship Issues

Expertise

  • Anger Management
  • Bipolar Disorder
  • Codependency
  • Coping Skills
  • Divorce
  • Family Conflict
  • Grief
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Self Esteem
  • Stress
Do these issues align with your needs? or (410) 587-2931
Cara Ebling
Clinical Social Work/Therapist, LCSW-C, MSW
Do these issues align with your needs? or (410) 587-2931
Cara Ebling
Clinical Social Work/Therapist, LCSW-C, MSW

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Mindfulness-Based (MBCT)
  • Psychodynamic
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
Ask about what different forms of therapy will be like. or (410) 587-2931
Cara Ebling
Clinical Social Work/Therapist, LCSW-C, MSW
Ask about what different forms of therapy will be like. or (410) 587-2931
Cara Ebling
Clinical Social Work/Therapist, LCSW-C, MSW

Location

Primary Location

16925 York Road

Suite C-201

Monkton, MD 21111

(410) 587-2931
"
The office will be cleaned in between each session to ensure the safety of each patient. The office also has installed a HEPA air purifier.
Take the first step to help. Call now - (410) 587-2931
Cara Ebling
Clinical Social Work/Therapist, LCSW-C, MSW
"
The office will be cleaned in between each session to ensure the safety of each patient. The office also has installed a HEPA air purifier.
Take the first step to help. Call now - (410) 587-2931
Cara Ebling
Clinical Social Work/Therapist, LCSW-C, MSW
Last Modified: 12 Apr 2024