Cara Ebling
Clinical Social Work/Therapist, LCSW-C, MSW
Verified by Psychology Today Verified by Psychology Today
Let's Connect (410) 587-2931
*ACCEPTING NEW CLIENTS* Reaching out for help and taking steps to take care of yourself is a big deal. Whether you're dealing with depression, anxiety, relationship concerns or just simply having a difficult time and need extra support, you deserve to be heard. Through a positive, supportive and nurturing environment, I will help you learn the tools you need to assist with the difficulties life has thrown your way. You will learn coping skills that are vital in helping you achieve your wellness goals.
I will utilize treatment techniques from cognitive behavioral therapy, acceptance and commitment therapy (ACT) and strength based approach to help you identify goals, learn and utilize various new skills which will lead to improved sense of self and well being.
I recognize reaching out and taking the next steps to begin therapy can be overwhelming and intimidating. I look forward to discussing any questions or concerns you may have and help you set up your first appointment.
Take the first step to help. Call or Email Cara Ebling now - (410) 587-2931
Let's Connect (410) 587-2931
Finances
Fees
- Individual Sessions $120
Insurance
- Out of Network
Cara Ebling
Clinical Social Work/Therapist, LCSW-C, MSW
Email me or call with questions - (410) 587-2931
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / 16276 Cara Ebling
- In Practice for 16 years
- Attended University of Maryland at Baltimore , MSW, Graduated 2010
Education and Years In Practice
Cara Ebling
Clinical Social Work/Therapist, LCSW-C, MSW
Email me or call with questions - (410) 587-2931
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Relationship Issues
Expertise
- Anger Management
- Bipolar Disorder
- Codependency
- Coping Skills
- Divorce
- Family Conflict
- Grief
- Infidelity
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- Self Esteem
- Stress
Cara Ebling
Clinical Social Work/Therapist, LCSW-C, MSW
Do these issues align with your needs? Email or (410) 587-2931
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
Cara Ebling
Clinical Social Work/Therapist, LCSW-C, MSW
Ask about what different forms of therapy will be like. Email or (410) 587-2931
Location
Nearby Areas
Cara Ebling
Clinical Social Work/Therapist, LCSW-C, MSW
Take the first step to help. Call now - (410) 587-2931