Cara E. Weber
Counselor, LMHC, LPC, MA, MFA (she, her)
Verified by Psychology Today
2 Endorsed
Cambridge, MA 02138
Let's Connect (508) 938-8617
Welcome! Throughout my clinical experience, I have treated a wide range of mental health issues with an emphasis on anxiety and phobias, as well as OCD, perfectionism, and trichotillomania. My background includes addressing adult ADHD/executive functioning difficulties, somatic and mood disorders, stress, grief, and relationship impasses. I often work with those whose anxiety or life experiences have led to avoidance as a psychological coping tool. I focus on adults across the lifespan, college students, and couples. I look to collaborate with my clients and seek purposeful, effective approaches to personal challenges.
My intention is to help you move past stuckness, practice new templates of change, and cultivate a sound sense of self. Depending on your needs, I may integrate MI, CBT, ACT, ERP, SFT, Gottman Method, psychoeducation and mindfulness. While I am informed by attachment and existential frameworks, I am also a pragmatic, personable, and skill-building clinician.
Prior to my therapist roles, I held health educator positions at Boston hospitals where I provided bedside health education to patients, and presented on the topics of health behavior change and stress management to medical teams. In addition, I have conducted clinical research and remain interested in the application of research to counseling psychology.
Call or Email
Cara E. Weber
now for a free 15 minute consultation - (508) 938-8617
Let's Connect (508) 938-8617
Finances
Fees
- Individual Sessions $215
- Pay by American Express, Cash, Check, Health Savings Account, Mastercard, Visa
Insurance
- BU Aetna Student Health
- Out of Network
Call or Email me for a free 15 minute consultation now - (508) 938-8617
Cara E. Weber
Counselor,
LMHC,
LPC,
MA,
MFA
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / 13321
- Certificate from Down Under School of Yoga/YogaWorks RYT
- Attended Lesley University, MA/Clinical Mental Health Counseling
Call or Email me for a free 15 minute consultation now - (508) 938-8617
Cara E. Weber
Counselor,
LMHC,
LPC,
MA,
MFA
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Obsessive-Compulsive (OCD)
Expertise
- ADHD
- Body-Focused Repetitive Behaviors (BFRBs)
- Chronic Illness
- Coping Skills
- Depression
- Divorce
- Executive Functioning
- Grief
- Hoarding
- Internet Addiction
- Life Transitions
- Mood Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
Call or Email me for a free 15 minute consultation now - (508) 938-8617
Cara E. Weber
Counselor,
LMHC,
LPC,
MA,
MFA
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
,
Couples
Age
Adults
Participants
Individuals
,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Existential
- Exposure Response Prevention (ERP)
- Gottman Method
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
Call or Email me for a free 15 minute consultation now - (508) 938-8617
Cara E. Weber
Counselor,
LMHC,
LPC,
MA,
MFA
Location
Primary Location
Email me
Nearby Areas
Neighborhoods
Call for a free consultation now - (508) 938-8617
Cara E. Weber
Counselor,
LMHC,
LPC,
MA,
MFA
Last Modified: 18 Aug 2023