Cara Durfee
Counselor, LCMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
Provo, UT 84604
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (385) 526-2883
Managed by Rula Health. Your call or email may go to a representative.
Cara Durfee is a licensed Clinical Mental Health Counselor in Utah with a bachelor’s degree in Psychology and a master’s degree in Clinical Mental Health Counseling. She understands the courage and commitment it takes to participate in therapy and is dedicated to creating a compassionate, collaborative, and non-judgmental environment. Cara focuses on utilizing best practices to help clients achieve self-improvement and emotional well-being. Her empathetic approach fosters a safe space for exploring thoughts and feelings, promoting self-awareness and personal growth.
Cara is trained in various evidence-based therapeutic modalities, including Accelerated Resolution Therapy (similar to EMDR), Trauma-Focused Cognitive Behavioral Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Structured Psychotherapy for Adolescents Responding to Chronic Stress, and Ketamine-Assisted Psychotherapy
Working with a therapist like Cara feels like stepping into a safe, welcoming space where you can truly be yourself. From the first moment, you sense her deep empathy and genuine concern for your well-being. She listens intently, creating an atmosphere of trust and understanding.
Take the first step to help. Call or Email Cara Durfee now - (385) 526-2883
Let's Connect (385) 526-2883
Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Anthem
- Blue Cross
- Carelon Behavioral Health
- Cigna and Evernorth
- Coventry
- First Health
- Government Employees Health Association (GEHA)
- Meritain Health
- Optum
- Oscar Health
- Oxford
- Regence Utah - Medicare
- SelectHealth
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Cara Durfee
Counselor, LCMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (385) 526-2883
Qualifications
- Verified by Psychology Today Licensed by State of Utah / 6976703-6004 Cara Nicole Durfee
Cara Durfee
Counselor, LCMHC
Feel free to ask about qualifications and training experience. Email or (385) 526-2883
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Depression
Expertise
- Addiction
- Anger Management
- Bipolar Disorder
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
Cara Durfee
Counselor, LCMHC
Ask about what different forms of therapy will be like. Email or (385) 526-2883
Location
Additional Location
Pleasant Grove, UT 84062
(385) 526-2883