Cara Donahue Counseling Connected
Clinical Social Work/Therapist, MA, LCSW, LICSW
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Canton, CT 06019
Let's Connect (860) 590-7295
Do you take great care of everyone, while privately buzzing 24-7 from unspoken worry and a loud inner critic? Has grief punched a hole in your life that you're supposed to "get over?" Hiding it can leave you disconnected, burned out and aching for comfort. With me, you find a safe haven to show up exactly as you are. You get a partner who gets overthinking and deep emotion, and who uses effective means like EMRD to guide you to better possibilities. Finally leave the past in the past, so you can face the present with more self-trust and clarity. Let's start today: getcnconnected.com
I help deep thinkers and feelers reeling from grief or trapped in the prison of "perfect," who need a resource and a refuge. I will help you to make changes rooted in your values, and by releasing the distress trapped in your brain and body. Using an evidenced-based and holistic approach, including EMDR, we will create a path forward unique to you.
You deserve compassion and skillful guidance. I'll help you use your inner compass & wisdom to explore & create. Feeling understood and connected to your therapist is essential for good outcomes, So first, let's connect for a 30-minute consultation to see if you feel an intuitive fit, If so. I'll explain what comes next: getcnconnected.com
Take the first step to help. Call or Email Cara Donahue Counseling Connected now - (860) 590-7295
Let's Connect (860) 590-7295
Finances
Fees
- Individual Sessions $190
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Email me or call with questions - (860) 590-7295
Cara Donahue Counseling Connected
Clinical Social Work/Therapist, MA, LCSW, LICSW
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 10781 Cara Donahue Counseling Connected
- In Practice for 9 Years
- License: State of Massachusetts 000123442 / 2021
- Degree/Diploma from Yale University MA / 2002
- Attended Fordham University, MSW, Graduated 2015
Specialties and Expertise
Top Specialties
- Grief
- Anxiety
- Life Transitions
Expertise
- Depression
- Trauma and PTSD
- Unacknowledged losses
- Women's Issues
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Group
Age
Adults
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Compassion Focused
- EFT (Tapping)
- EMDR
- Existential
- Person-Centered
- Reiki
Groups
Pet Loss Support
Pet loss is a type of what's called, "disenfranchised" grief. That's a clinical way of saying you're treated like the death of your beloved companion doesn't count and you shouldn't talk about it or show it. Your pain and loss count and don't need to be justified. Your grief needs nonjudgmental acknowledgment, skillful compassion and a safe space to be expressed. Contact Cara at getcnconnected.com if interested. Available online to anyone in CT, FL, MA & ME
Expertise
Grief
Session Cost
$60+
Location
Counseling Connected
Canton, CT 06019
Email Cara Donahue Counseling Connected about this group or call - (860) 590-7295
Location
Additional Location
Counseling Connected, LLC
Amherst, MA 01002
(860) 590-7295Nearby Areas
Counties
Neighborhoods
Take the first step to help. Call now - (860) 590-7295
Cara Donahue Counseling Connected
Clinical Social Work/Therapist, MA, LCSW, LICSW