Cara Canady

Licensed Professional Counselor, NCC, LPC

Cara Canady

Licensed Professional Counselor, NCC, LPC (she, her)

Verified by Psychology Today Verified by Psychology Today

8 Endorsed

6510 Abrams Road, Dallas, TX 75231

(469) 290-3722

Let's Connect (469) 290-3722

Do you feel misaligned with others and experience a lot of stress at home? If you experience challenges managing work-life balance, finding your voice in your relationships, or the ability to find your true self in your community, it may be time to make positive changes. My focus is to meet you, your partner, or your family where you are to address individual needs, create resolutions, and help facilitate the changes you want.

My specialized therapeutic populations include persons with severe anxiety and/or depression and individuals experiencing life transition stages. Additionally, my work focuses on those adjusting through interpersonal conflicts or growing through generational trauma.

Sometimes it’s as if we have two options, “beat em” or “join ‘em”. Well, I’m here to help you find the gray area in your resolutions. My psychotherapy provides hope and a reflective guide to help support goals. Why continue as things are when we can level up? Let’s get started today.

Call or Email Cara Canady now for a free 15 minute consultation - (469) 290-3722

My Practice at a Glance

Available both in-person and online

Lifewise

6510 Abrams Road

Dallas, TX 75231 map

(469) 290-3722

I offer therapy services both virtually and in person.

I specialize in Depression, Coping Skills and Family Conflict

I accept insurance

I see individuals, couples and families

Please watch my video to learn more about me and my practice.

Let's Connect (469) 290-3722

My Practice at a Glance

Available both in-person and online

Lifewise

6510 Abrams Road

Dallas, TX 75231 map

(469) 290-3722

I offer therapy services both virtually and in person.

I specialize in Depression, Coping Skills and Family Conflict

I accept insurance

I see individuals, couples and families

Please watch my video to learn more about me and my practice.

Finances

Fees

Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Zelle

Insurance

Aetna
BlueCross and BlueShield
Optum
Quest Behavioral Health

I am accepting a portion of my caseload for insurance clients. For all other clients, I can provide you with invoices/superbills for potential reimbursement and I'm happy to work with you to keep therapy affordable.

Cara Canady

Licensed Professional Counselor, NCC, LPC

Call or Email me for a free 15 minute consultation now - (469) 290-3722

Cara Canady

Licensed Professional Counselor, NCC, LPC

Call or Email me for a free 15 minute consultation now - (469) 290-3722

Qualifications

Verified by Psychology Today Licensed by State of Texas / 84997 Cara Canady

Education and Years In Practice

Attended Southern Methodist University, Master of Science in Counseling and concentration in Marriage and Family Therapy

Additional Credentials

Certificate from National Board of Certified Counselors 1441353 / 2022

I have over 15 years of experience in the social and health mental health field. I am a Nationally Certified Counselor and I am trained in both Dialectical Behavior Therapy and sex therapy to address sexual anxieties such as erectile dysfunction, and intimacy disconnection, etc.

Cara Canady

Licensed Professional Counselor, NCC, LPC

Call or Email me for a free 15 minute consultation now - (469) 290-3722

Cara Canady

Licensed Professional Counselor, NCC, LPC

Call or Email me for a free 15 minute consultation now - (469) 290-3722

Specialties and Expertise

Top Specialties

Depression
Coping Skills
Family Conflict

Expertise

Anxiety
Autism
Behavioral Issues
Body Image
Borderline Personality (BPD)
Career Counseling
Developmental Disorders
Dual Diagnosis
Impulse Control Disorders
Infertility
Life Transitions
Marital and Premarital
Mood Disorders
Open Relationships Non-Monogamy
Parenting
Personality Disorders
Racial Identity
Relationship Issues
School Issues
Self Esteem
Self-Harming
Sex Therapy
Sex-Positive, Kink Allied
Sleep or Insomnia
Sports Performance
Stress
Substance Use
Suicidal Ideation
Thinking Disorders
Women's Issues

I work with clients in the capacity of long-term maintenance to brief therapy focused on solutions. If you have a history of anxiety or depression I provide skills to help manage the day-to-day and improve overall functioning.

Cara Canady

Licensed Professional Counselor, NCC, LPC

Call or Email me for a free 15 minute consultation now - (469) 290-3722

Cara Canady

Licensed Professional Counselor, NCC, LPC

Call or Email me for a free 15 minute consultation now - (469) 290-3722

8 Endorsements

Curt H Hampton

Licensed Professional Counselor, MA, LPC-S

Smart, empathetic, and very easy to connect with. I trust Cara to take great care of people I refer to her.

Julia (Bell) Diaz

Licensed Professional Counselor, MS, LPC

Cara is thoughtful and well-versed in a breadth of therapeutic specialties. As an added bonus, she's funny and warm!

Mick Veasey

Licensed Professional Counselor, MS, LPC

I am proud to call Cara a friend and colleague! She is a highly skilled therapist with a knack for helping those in distress. She has patience and an ability to see through - right to the heart of the matter!