Cara Borrero

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today
Photo of Cara Borrero, LCSW, Clinical Social Work/Therapist in Buffalo
(716) 222-8459

Cara Borrero

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today

Location

381 Kenmore Avenue
Buffalo, NY 14223
(716) 222-8459
Offers online therapy

Nearby Areas

This location is easily accessible from:

Announcement icon I am currently only seeing clients through telehealth. Please contact Sanctuary Counseling at 716-291-0059 to schedule an appointment.

About

Today's society is more stressful than ever, the build up of stress and trauma will contribute to depression, anxiety and other mental health related issues. By taking care of your, and your family's mental health you are ensuring to minimize the damage of this stress. I serve children, adolescents and adults. If you are a parent reading this I can help you and your child take care of issues before they become bigger and harder to address. If you are an adult reading this, it is time to take care of that "stuff" that has been building up for years. I've got you covered!
I have worked in a variety of settings including inpatient mental health and educational. By staying on the pulse of today’s society and culture, I understand the many issues today’s youth are facing including the impact of COVID-19. My warm, personable and trauma informed approach can help you or your child get the most out of each session.
I've spent my career working in psychiatric hospitals and am accustomed to dealing with some pretty difficult issues that my clients I serve are dealing with. Take the chance to see if we can make a good team to move you forward. You're worth it! Please call Sanctuary Counseling's Admin at 716-291-0059 to schedule an appointment.

Finances

  • Cost per Session: $100 - $115
Pay By: American Express, Cash, Check, Mastercard, Visa
Accepted Insurance Plans
  • Highmark BCBS of Western New York
  • Independent Health
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 6 Years
  • License: New York / 089424
  • School: University at Buffalo
  • Year Graduated: 2016

Additional Credentials

  • Certificate: New York / 098927-01

Location

381 Kenmore Avenue
Buffalo, NY 14223
(716) 222-8459
Offers online therapy

Nearby Areas

This location is easily accessible from:

Specialties
  • Child
  • Depression
  • Anxiety
Issues
  • ADHD
  • Anger Management
  • Behavioral Issues
  • Chronic Impulsivity
  • Coping Skills
  • Developmental Disorders
  • Divorce
  • Family Conflict
  • Grief
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • School Issues
  • Self Esteem
  • Self-Harming
  • Social Media Issues
  • Stress
  • Suicidal Ideation
  • Teen Violence
  • Trauma and PTSD
  • Video Game Addiction
Mental Health
  • Mood Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Adults
  • Teen
  • Preteen
  • Children (6 to 10)
  • Toddler
Communities
  • Bisexual Allied
  • Gay Allied
  • Lesbian Allied
  • Non-Binary Allied

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Eclectic
  • Experiential Therapy
  • Exposure Response Prevention (ERP)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Play Therapy
  • Positive Psychology
  • Prolonged Exposure Therapy
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family

Nearby Areas

This location is easily accessible from:

Last Modified: 30 Nov 2022
Photo of Cara Borrero, LCSW, Clinical Social Work/Therapist in Buffalo
Cara Borrero

Clinical Social Work/Therapist, LCSW