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Cara Berman
Cara Berman
Counselor, MA, CGS, LMHC, CCTP
Photo of Cara Berman, MA, CGS, LMHC, CCTP, Counselor in Peace Dale

Cara Berman

Counselor, MA, CGS, LMHC, CCTP (she, her)

Verified by Psychology Today
23 North Road, A-24, Peace Dale, RI 02879
Not accepting new clients
Let's Connect (401) 496-9359
Hello, my name is Cara. I am EMDR trained. I enjoy working with all clients, including those in the LGBTQIA+ community. I prioritize creating a safe and non-judgmental space for my clients and my goal is to help clients navigate through their own therapeutic process and life experiences. I believe the connection between the client and therapist is of great importance to develop trust and an environment where meaningful work can be done. I find my approach is eclectic, tailoring treatment to the client and pulling from a Strength Based, Person-Centered, Mindfulness, and Affirmative approach.
Are you ready to help your brain to be at its optimal functioning? Are you struggling from migraines, tension headaches, sleep issues, stress, chronic fatigue, or chronic pain? Do you need some help with symptoms from anxiety, panic attacks, depression, ADHD, anger, eating disorders, or conduct disorder? Neurofeedback may be the training you need.
I provide EMDR and Neurofeedback. Neurofeedback is approved by the FDA for stress management. Neurofeedback is a medication-free treatment for many conditions. I would be happy to discuss your symptoms and Neurofeedback further if this sounds like it would be beneficial to you. I look forward to being by your side as you navigate your unique journey.
Call or Cara Berman now for a free 15 minute consultation - (401) 496-9359

My Practice at a Glance

Currently unable to accept new clients

23 North Road

A-24

Peace Dale, RI 02879

(401) 496-9359
All in-person sessions will comply with CDC and RI recommendations.
I specialize in LGBTQ+, ADHD and Trauma and PTSD 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (401) 496-9359

My Practice at a Glance

Currently unable to accept new clients

23 North Road

A-24

Peace Dale, RI 02879

(401) 496-9359
All in-person sessions will comply with CDC and RI recommendations.
I specialize in LGBTQ+, ADHD and Trauma and PTSD 
I accept insurance 
Individual one-on-one therapy 

Finances

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • Cigna and Evernorth
  • Harvard Pilgrim
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I currently take UHC, Aetna, Cigna, and BCBSRI.
Call or for a free 15 minute consultation now - (401) 496-9359
Cara Berman
Counselor, MA, CGS, LMHC, CCTP
"
I currently take UHC, Aetna, Cigna, and BCBSRI.
Call or for a free 15 minute consultation now - (401) 496-9359
Cara Berman
Counselor, MA, CGS, LMHC, CCTP

Qualifications

  • Verified by Psychology Today Licensed by State of Rhode Island / MHC01407
"
LMHC, CCTP, EMDR
Call or for a free 15 minute consultation now - (401) 496-9359
Cara Berman
Counselor, MA, CGS, LMHC, CCTP
"
LMHC, CCTP, EMDR
Call or for a free 15 minute consultation now - (401) 496-9359
Cara Berman
Counselor, MA, CGS, LMHC, CCTP

Specialties and Expertise

Top Specialties

  • LGBTQ+
  • ADHD
  • Trauma and PTSD

Expertise

  • Anxiety
  • Behavioral Issues
  • Child
  • Chronic Migraines
  • Chronic Pain
  • Coping Skills
  • Depression
  • Eating Disorders
  • Education and Learning Disabilities
  • Grief
  • Impulse Control Disorders
  • Infertility
  • Life Transitions
  • Mood Disorders
  • Self Esteem
  • Sexual Abuse
  • Sleep or Insomnia
  • Sports Performance
  • Stress
  • Transgender
  • Weight Loss
  • Women's Issues
Do these issues align with your needs? or (401) 496-9359
Cara Berman
Counselor, MA, CGS, LMHC, CCTP
Do these issues align with your needs? or (401) 496-9359
Cara Berman
Counselor, MA, CGS, LMHC, CCTP

Client Focus

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Body Positivity
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Transgender Allied

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Body Positivity
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • EMDR
  • Neurofeedback
  • Person-Centered
  • Trauma Focused
Ask about what different forms of therapy will be like. or (401) 496-9359
Cara Berman
Counselor, MA, CGS, LMHC, CCTP
Ask about what different forms of therapy will be like. or (401) 496-9359
Cara Berman
Counselor, MA, CGS, LMHC, CCTP

Location

Primary Location

23 North Road

A-24

Peace Dale, RI 02879

(401) 496-9359
"
All in-person sessions will comply with CDC and RI recommendations.
Call for a free consultation now - (401) 496-9359
Cara Berman
Counselor, MA, CGS, LMHC, CCTP
"
All in-person sessions will comply with CDC and RI recommendations.
Call for a free consultation now - (401) 496-9359
Cara Berman
Counselor, MA, CGS, LMHC, CCTP
Last Modified: 25 Dec 2023