Cara Behan
Marriage & Family Therapist, MA, LMFT
Finances
Fees
- Individual Sessions $250
- Couple Sessions $325
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Mastercard, Paypal, VisaInsurance
- Cottage Preferred Provider
- Out of Network
Qualifications
- Verified by Psychology Today Licensed by State of California / 122460 Cara Behan
- In Practice for 10 years
- Attended Antioch University, Graduated 2016
- Certificate from 200 hr Yoga Teacher Training Certificate Naada Yoga Montreal / 2013
- Certificate from Postpartum Support International 2021
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Relationship Issues
Expertise
- Addiction
- Alcohol Use
- Bisexual
- Child
- Codependency
- Divorce
- Family Conflict
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Parenting
- Pregnancy, Prenatal, Postpartum
- psychedelic therapy
- Self Esteem
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
- yoga for trauma, depression and anxiety
7 Endorsements
Client Focus
Age
Participants
Age
Participants
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family / Marital
- Family Systems
- Feminist
- Integrative
- Internal Family Systems
- Internal Family Systems (IFS)
- Person-Centered
- Play Therapy
- Positive Psychology
- Psychodynamic
- Somatic
- Strength-Based
- Trauma Focused
- Yoga for Anxiety, Depression and Trauma
Groups
Inner : Outer nature-based yoga & therapy group
A nature-based yoga & therapy group weaving principles of ecopsychology, mindfulness, movement & connection to cultivate inner and outer balance, ease and harmony. Lead by Cara Behan, LMFT, CYT and Luke Loggins, MA, CYT. No yoga experience necessary. This group is for young adults and adults. Anthem & MHN experience accepted. Group is 1x per month.
Expertise
Age
Session Cost
Group Meets
Location
Douglas Preserve
Mesa School Lane
Santa Barbara, CA 93101
Individual Supervision
I offer individual supervision for AMFTs who are interested in learning about inpatient and residential level of care treatment services, wraparound care, treating severe and acute mental illness, case management of complex cases, postpartum depression and anxiety, high conflict couples, treating children and teens and leading process/psychoeducational groups.
Self Care Club
In this group, we explore sustainable self-care practices in community. Each session begins with a grounding meditation and intention-setting, followed by open group sharing and process work. We close with a meditation or guided journaling practice to support integration. Self Care Club is designed to help you build a healthier relationship with yourself while establishing consistent, meaningful self-care practices — all within a supportive and compassionate space.
Expertise
Session Cost
Location
The Julia Building
924 Anacapa Street
Suite G8
Santa Barbara, CA 93101
Location
Primary Location
The Julia Building
924 Anacapa Street
Suite G8
Santa Barbara, CA 93101
(805) 335-6924Email Me
Additional Location
Burlington Square
Burlington, VT 05401
(805) 335-6924Nearby Areas
Counties
Neighborhoods