Cara
Marriage & Family Therapist, MA LMFT
Verified by Psychology Today Verified by Psychology Today
Let's Connect (802) 214-5109
As a therapist, my goal is to help you sift through the sands of life's adversities. Are you satisfied with your life's direction? How do you feel about where you are headed? I support one's self discovery in a compassionate way, identifying strengths and empowering clients struggling with anxiety, depression, substance abuse, relationship problems and life transitions. I specialize in working with mothers and couples navigating the transitional stages of family life, including divorce and coparenting.
As a certified yoga teacher, I use a holistic approach incorporating yoga and mindfulness to help anchor you in your body. Our bodies are an amazing resource we can turn to for more awareness about what’s going on internally. Meditation and and somatic practices are integral to my work.
Support and connection are vital to one's mental health. I offer a free phone consultation to hear about your needs and see if we're a good fit for one another. I am a Licensed Marriage and Family Therapist in California, applying for licensure in VT. Currently I can practice telehealth in VT.
Call or Email Cara Behan now for a free 15 minute consultation - (802) 214-5109
Let's Connect (802) 214-5109
Finances
Fees
- Individual Sessions $175
- Couple Sessions $200
Payment Methods
American Express, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Carelon Behavioral Health
- Cigna and Evernorth
- Oxford
Cara Behan
Marriage & Family Therapist, MA LMFT
Call or Email me for a free 15 minute consultation now - (802) 214-5109
Qualifications
- Verified by Psychology Today Licensed by State of Vermont / 100.0134451 Cara Behan
- In Practice for 11 years
- Attended Antioch, Master's in Clinical Psychology, Graduated 2016
- License: State of California Board of Behavioral Sciences 122460 / 2020
Education and Years In Practice
Additional Credentials
Cara Behan
Marriage & Family Therapist, MA LMFT
Call or Email me for a free 15 minute consultation now - (802) 214-5109
Specialties and Expertise
Top Specialties
- Women's Issues
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
Expertise
- Addiction
- Anxiety
- Codependency
- Coping Skills
- Depression
- Divorce
- Grief
- Life Transitions
- Marital and Premarital
- Self Esteem
- Stress
Cara Behan
Marriage & Family Therapist, MA LMFT
Do these issues align with your needs? Email or (802) 214-5109
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Energy Psychology
- Family Systems
- Humanistic
- Integrative
- Psychodynamic
- Somatic
- Strength-Based
Cara Behan
Marriage & Family Therapist, MA LMFT
Ask about what different forms of therapy will be like. Email or (802) 214-5109
Location
Additional Location
Cara Behan LMFT
Newfane, VT 05345
(802) 214-5109