Cara Ann Acquavita
Clinical Social Work/Therapist, LCSW, EMDR
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
186 West Main Street, Suite 3, Sayville, NY 11782
Let's Connect (631) 309-2971
Cara Ann Acquavita is a Certified EMDR Therapist and a New York State Licensed Clinical Social Worker at Inspiring Wellness in Sayville, NY. She earned her degree from Stony Brook University and brings a strong background in providing both individual and family therapy. Cara specializes in Eye Movement Desensitization and Reprocessing (EMDR), a highly effective, evidence-based therapy designed to help individuals heal from emotional distress and trauma rooted in difficult life experiences. She is particularly experienced in working with college-aged duals, young adults, and adults navigating life’s challenges.
Her therapeutic approach integrates Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Mindfulness techniques to create a safe, supportive space for personal growth. Cara is passionate about helping clients process trauma, confront anxiety, navigate life transitions, explore identity, and prioritize self-care.
Empathetic and goal-oriented, Cara empowers her clients to manage stress, overcome emotional barriers, and build fulfilling, balanced lives.
Now accepting new clients!
Call today to schedule a free phone consultation and take the first step toward healing and growth.
Call or Email Cara Ann Acquavita now for a free 15 minute consultation - (631) 309-2971
Let's Connect (631) 309-2971
Finances
Fees
- Individual Sessions $115
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Mastercard, VisaInsurance
- 1199SEIU
- Aetna
- Carelon Behavioral Health
- Medicare
- Northwell Health
- NYSHIP | NY State Empire Plan
- Optum
- Out of Network
Cara Ann Acquavita
Clinical Social Work/Therapist, LCSW, EMDR
Call or Email me for a free 15 minute consultation now - (631) 309-2971
Qualifications
- Verified by Psychology Today Licensed by State of New York / 102219 Cara Ann Stillwell
- Attended Masters Degree
Education and Years In Practice
Cara Ann Acquavita
Clinical Social Work/Therapist, LCSW, EMDR
Call or Email me for a free 15 minute consultation now - (631) 309-2971
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Obsessive-Compulsive (OCD)
Expertise
- Bisexual
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- EMDR Certified
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Men's Issues
- Mood Disorders
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
Cara Ann Acquavita
Clinical Social Work/Therapist, LCSW, EMDR
Call or Email me for a free 15 minute consultation now - (631) 309-2971
3 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- EMDR
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Strength-Based
- Trauma Focused
Cara Ann Acquavita
Clinical Social Work/Therapist, LCSW, EMDR
Call or Email me for a free 15 minute consultation now - (631) 309-2971
Groups
Inspiring Wellness, Sayville
We are a compassionate team of social workers, marriage and family counselors, EMDR therapists, and mindfulness facilitators dedicated to supporting emotional, physical, and mental well-being. Using a holistic and personalized approach, we help children, teens, and adults find balance through counseling, mindfulness, and meditation. Let us help you find the light on your path to wellness.
Expertise
Anxiety
Depression
Trauma and PTSD
Types of Therapy
Trauma Focused
Age
Adults
Location
Inspiring Wellness, Sayville
186 West Main Street
Suite 203
Sayville, NY 11782
Email Cara Ann Acquavita about this group or call - (631) 309-2971
Location
Primary Location
Inspiring Wellness
186 West Main Street
Suite 3
Sayville, NY 11782
(631) 309-2971Email me
Additional Location
Inspiring Wellness, Riverhead
740 Main Road
Aquebogue, NY 11931
(631) 309-2971Nearby Areas
Cara Ann Acquavita
Clinical Social Work/Therapist, LCSW, EMDR
Call for a free consultation now - (631) 309-2971