Cara Altom
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Roseville, CA 95661
Let's Connect (530) 627-2168
You’ve probably read the self-help books, listened to the podcasts, applied the self-care tools and yet still...there’s something missing. What you're looking for is clearer insight, deeper awareness, healing and transformation in your life and your relationships. You may be stuck in your "symptoms", a toxic relationship or job; you can't find your voice or you use your "voice too forcefully" to where your relationships suffer. Where ever you find your symptoms and behaviors, you're ready for change, for healing and transformation in your life.
I use an insightful/honest approach tailored to each client using CBT, solution-focused and Person centered techniques with individuals/couples. For familiesI am a Certified Nurtured Heart trainer for those struggling with children who have ADHD, ODD, depression/anxiety. NHA helps families find peaceful and connected solutions to empower each family member.
If you and/or your family are struggling, please reach out for a free 15 minute consult. I would be honored to support you on this therapeutic journey- where many clients experience freedom, healing, and joy, deeper insight into themselves and their needs, a stronger voice, a more stable sense of self, and improved and empowered relationships.
Call or Email Cara Altom now for a free 15 minute consultation - (530) 627-2168
Let's Connect (530) 627-2168
Finances
Fees
- Individual Sessions $150
- Couple Sessions $180
- Pay by Cash, Check, Venmo, Visa, Zelle
Insurance
- Aetna
- Kaiser (Out-of-Network)
- Oscar Health
- Oxford
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Call or Email me for a free 15 minute consultation now - (530) 627-2168
Cara Altom
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 114156 Cara Altom
- In Practice for 10 Years
- Certificate from Nurtured Heart Institute , Certified Trainer 2021
- Attended California State University- Sacramento, Counselor Education, Marriage, Family and Child Counseling, Graduated 2014
Call or Email me for a free 15 minute consultation now - (530) 627-2168
Cara Altom
Marriage & Family Therapist, LMFT
Specialties and Expertise
Top Specialties
- Depression
- Family Conflict
- Relationship Issues
Expertise
- Anger Management
- Anxiety
- Behavioral Issues
- Codependency
- Impulse Control Disorders
- Mood Disorders
- Parenting
- Self Esteem
- Spirituality
- Substance Use
- Trauma and PTSD
- Women's Issues
Call or Email me for a free 15 minute consultation now - (530) 627-2168
Cara Altom
Marriage & Family Therapist, LMFT
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Single Mother
Religion
Christian
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Single Mother
Religion
Christian
Treatment Approach
Types of Therapy
- Christian Counseling
- Cognitive Behavioral (CBT)
- Eclectic
- Gestalt
- Person-Centered
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (530) 627-2168
Cara Altom
Marriage & Family Therapist, LMFT
Location
Additional Location
Georgetown, CA 95634
(530) 627-2168Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (530) 627-2168
Cara Altom
Marriage & Family Therapist, LMFT