Photo of Cara Altom, Marriage & Family Therapist, LMFT
Cara Altom
Marriage & Family Therapist, LMFT
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Photo of Cara Altom, Marriage & Family Therapist, LMFT

Cara Altom

Marriage & Family Therapist, LMFT

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (530) 627-2168
Photo of Cara Altom, Marriage & Family Therapist, LMFT
Available online only
Roseville, CA 95661
I help Christian women who feel stuck in difficult marriages find honest, courageous clarity about their next steps. Whether the tension comes from conflict at home, pressure at work, or the exhaustion of parenting, you don’t have to keep carrying it alone. My passion is helping women reclaim their voice while still honoring their vows, their values, and their relationship with Christ. Clarity isn’t easy, but it is possible and deeply needed when you’re at a crossroads in your marriage. In our work together, we explore real solutions to real problems, with or without your spouse’s participation in therapy.
With biblical wisdom and grounded therapeutic support using CBT and person centered techniques, I walk alongside women who feel called to stay and rebuild in their marriages, as well as those who may need the courage and peace to step away. Whatever direction God leads, you don’t have to discern it in isolation.
This isn’t about rushing a decision—it’s about finding yourself again. You’ll learn to trust your voice and move forward with confidence. Whether you rebuild or release your marriage, you’ll do so from strength, not fear. I help you move from confusion and guilt to clarity and freedom. If you’re quietly asking, “What now?” this is where your clarity begins.
Call or Cara Altom now for a free 15 minute consultation - (530) 627-2168

My Practice at a Glance

Available online only

Roseville, CA 95661

(530) 627-2168

Georgetown, CA 95634

My website
I am available for online appointments only; Monday, Wednesday and Thursdays.
I specialize in Relationship Issues, Marital and Premarital and Spirituality 
$200 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (530) 627-2168
Photo of Cara Altom, Marriage & Family Therapist, LMFT

My Practice at a Glance

Available online only

Roseville, CA 95661

(530) 627-2168

Georgetown, CA 95634

My website
I am available for online appointments only; Monday, Wednesday and Thursdays.
I specialize in Relationship Issues, Marital and Premarital and Spirituality 
$200 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $200
  • Couple Sessions $250

Payment Methods

Cash, Check, Venmo, Visa, Zelle

Insurance

  • Aetna
  • Anthem
  • Carelon Behavioral Health
  • Carelon Health IPA of California (CHIPA)
  • Cigna and Evernorth
  • Out of Network
"
I take private pay and Aetna, I also provide Superbills at your request for reimbursement from you insurance company/out of network benefits.
Photo of Cara Altom, Marriage & Family Therapist, LMFT
Cara Altom
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (530) 627-2168
"
I take private pay and Aetna, I also provide Superbills at your request for reimbursement from you insurance company/out of network benefits.
Photo of Cara Altom, Marriage & Family Therapist, LMFT
Cara Altom
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (530) 627-2168

Qualifications

  • Verified by Psychology Today Licensed by State of California / 114156 Cara Altom
  • Education and Years In Practice

  • In Practice for 12 years
  • Attended California State University- Sacramento, Counselor Education, Marriage, Family and Child, Graduated 2014
"
With over ten years of experience helping individuals and families through life's hardest seasons, I bring a calm, grounded presence. Trained in trauma-informed care and certified in the Nurtured Heart Approach, I help clients rebuild confidence and move forward with clarity and peace.
Photo of Cara Altom, Marriage & Family Therapist, LMFT
Cara Altom
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (530) 627-2168
"
With over ten years of experience helping individuals and families through life's hardest seasons, I bring a calm, grounded presence. Trained in trauma-informed care and certified in the Nurtured Heart Approach, I help clients rebuild confidence and move forward with clarity and peace.
Photo of Cara Altom, Marriage & Family Therapist, LMFT
Cara Altom
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (530) 627-2168

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Marital and Premarital
  • Spirituality

Expertise

  • Anger Management
  • Anxiety
  • Codependency
  • Depression
  • Domestic Abuse
  • Family Conflict
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Parenting
  • Self Esteem
  • Trauma and PTSD
  • Women's Issues
"
My main focus is helping high-achieving Christian women in their 30s navigate uncertainty and challenges in their marriages, with the goal of gaining clarity about their next steps. Many clients experience anxiety, depression, or anger as a result, which we address alongside the core relationship issues. I invite you to request a consultation to see if we're a good fit for your goals and needs.
Photo of Cara Altom, Marriage & Family Therapist, LMFT
Cara Altom
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (530) 627-2168
"
My main focus is helping high-achieving Christian women in their 30s navigate uncertainty and challenges in their marriages, with the goal of gaining clarity about their next steps. Many clients experience anxiety, depression, or anger as a result, which we address alongside the core relationship issues. I invite you to request a consultation to see if we're a good fit for your goals and needs.
Photo of Cara Altom, Marriage & Family Therapist, LMFT
Cara Altom
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (530) 627-2168

Endorsement

TRY Family Counseling, Inc
TRY Family Counseling, Inc
Marriage & Family TherapistMSLMFT
Cara is a very caring and attentive therapist, who loves to help others, while creating a safe space for her patients. Latasha Strawder, Lmft.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Single Parent

Religion

Christian

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Single Parent

Religion

Christian

Treatment Approach

Types of Therapy

  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Eclectic
  • Gestalt
  • Person-Centered
  • Strength-Based
  • Trauma Focused
"
I blend CBT, strengths-based, and solution-focused approaches to help married Christian women navigate uncertainty in their marriages. Together, we explore the roots of your struggles—whether anxiety, depression, anger, or relational pain—and create a plan to bring clarity, confidence, and peace.
Photo of Cara Altom, Marriage & Family Therapist, LMFT
Cara Altom
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (530) 627-2168
"
I blend CBT, strengths-based, and solution-focused approaches to help married Christian women navigate uncertainty in their marriages. Together, we explore the roots of your struggles—whether anxiety, depression, anger, or relational pain—and create a plan to bring clarity, confidence, and peace.
Photo of Cara Altom, Marriage & Family Therapist, LMFT
Cara Altom
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (530) 627-2168

Location

Primary Location

Roseville, CA 95661

(530) 627-2168

Additional Location

Georgetown, CA 95634

(530) 627-2168
"
I am available for online appointments only; Monday, Wednesday and Thursdays.
Photo of Cara Altom, Marriage & Family Therapist, LMFT
Cara Altom
Marriage & Family Therapist, LMFT
Call for a free consultation now - (530) 627-2168
"
I am available for online appointments only; Monday, Wednesday and Thursdays.
Photo of Cara Altom, Marriage & Family Therapist, LMFT
Cara Altom
Marriage & Family Therapist, LMFT
Call for a free consultation now - (530) 627-2168