Capital Blue Cross Therapists in Palmerton, PA

With over 35 years of professional counseling and consultative experience in college, agency, corporate, and private practice settings I am able to offer my clients caring, compassionate assistance in assessing and addressing a variety of issues which when resolved will result in a more fulfilling and productive life.

Managing life's stressors can be extremely challenging without proper support. I enjoy working with individuals of all ages, meeting them where they are at, and assisting them in reaching their desired goals. I am open to unique modalities for sessions including virtual/phone, walk-and-talk therapy, and utilization of emotional support animals.

Are you looking to make changes in your life and need help and support along the way? I can provide you with knowledge and resources to achieve your goals. I am passionate in helping others with their journey to becoming a better person, and being there to provide support. We all want to be heard and understood. Many times we feel like no one understands us. I am here to listen and help you overcome the obstacles you are facing, and to let you know that you are not alone. I believe anyone can change themselves for the better. I offer flexible hours, accept most major insurances, and I provide telehealth services all throughout PA.

In our crazy, stress filled word I offer a space to learn how to keep your life on track. I am a down to earth therapist. I am solution focused and like to help my clients find the positives in their lives. No psychobabble here. If you would like to make some changes to your life, I can help you do that in a healthy and productive way. Whether it is navigating anxiety, healing from grief and loss, or improving your relationships, my office is a safe place to begin.

I have over 20 years of clinical experience. I earned my Ph.D. in Clinical Psychology from Pacific Graduate School of Professional Psychology-Palo Alto.

I provide my services via TeleTherapy. My area of expertise is assisting people who are struggling to maintain a healthy lifestyle and constrained by one or more issues. I can assist you if you're having trouble transitioning through life, whether you're a middle-aged person whose life is changing or a teenager who feels overwhelmed.

My desire is to help you realize your gifts and abilities and to celebrate the life you have been given. While the difficult situations of the past can't be changed, we can work together to better understand and resolve the challenges you face.

Women 18 years and older! Are you finding it hard to find balance with self identity, career, and family expectations? Are you planning your family or just had a baby and everything seems so hard, You are not alone! No one told you it would be this hard! It's difficult to know what to do when you are exhausted, depressed, and anxious. How do you know what is normal and where you need to ask for more help? I can help you find that balance, understand what comes next, and find your calm. We can take back control, step by step, so you can experience a peaceful journey back to yourself.

If you are feeling worried or depressed about problems or transitions in your life, be assured that you will be met with warmth, care, and respect. As a clinical psychologist with over 25 years of experience, I can help you with depression, anxiety, relationship concerns, caregiver stress, trauma, body image/eating disorders, grief and loss, insomnia and challenging life transitions.

Are you tired of struggling with with depression, anxiety, relationship issues, low self-esteem, grief, trauma or self-harming behaviors? Are you going through a major life transition and need support and guidance? I can provide you with a safe space to build the skills to overcome these problems and move closer to the life you want. My primary strategies draw from Cognitive Behavioral Therapy, DBT skills training, Solution-Focused and Strengths Based approaches. We will work together to pursue the goals that are important to you provide you with the skills to accomplish them.

I am a Licensed Professional Counselor, a Certified Advanced Drug and Alcohol Counselor and a Substance Abuse Professional with over 30 years of experience in behavior healthcare. I provide a full array of behavioral health services based upon cognitive behavioral theory to individuals, couples and families. I strongly believe in an interactive, non-directive, non-judgmental approach to counseling. I can provide you with the tools and information that will assist you to develop healthy self-care skills thereby promoting growth.

I'm so glad you're here. Whether it's due to a life transition, experiencing anxiety or depression, or navigating issues within a relationship, everyone can benefit from therapy at one point or another. So many of us find ourselves feeling stuck, struggling to navigate our emotions, or simply wanting someone to process with. In our time together, my goal is that you feel comfortable to share your journey with me, and are ready to make changes to foster growth.

For more than fifteen years, I’ve gained experience working in a variety of mental health settings including partial hospital treatment programs, a community-based family counseling clinic, in a mental health treatment program for individuals with chronic and acute mental health struggles, as well as private mental health counseling practices. I specialize in working with depression, anxiety, family relationship problems including family violence, PTSD and other trauma related issues and have experience and training in working with Autism and related sensory integration problems.

I am currently accepting new patients!! My passion for helping others has always been my driving force. I am passionate about assisting individuals with discovering their strengths and abilities, in addition, to developing plans that helps one to operate at his or her fullest potential. Navigating through life can be very challenging considering the obstacles that arise unexpectedly or the life changing experiences that are difficult to-adjusting. Therapy can help to bring clarity and peace on the journey to self discovery. I am excited to partner with individuals who are on the path to bringing happiness and balance to their lives.

Life is a continuum filled with daily stressors, life-altering events, happiness, joy, and everything in between. Where ever you might find yourself, I believe you are doing the very best that you can. It is my goal to walk beside you through your journey so that you or your loved one can achieve a purposeful life and overcome life's challenges. My nearly fifteen years of experience includes working with youth and adults who have experienced emotional and behavioral challenges, such as anxiety and depression, including working with individuals with Autism Spectrum Disorder and intellectual disabilities.

Choosing to pursue therapy can be daunting. It takes effort and intention, things that don't come easily when experiencing stress or crisis. I understand this and want to support you in the step you're about to take. Perhaps you'd like to consider the "why's" behind certain decisions, or connect better with significant people in your life. Maybe you're struggling to keep the lid on hurtful or damaging experiences.

If you are struggling with anxiety, depression, or traumatic life events, help is here. I am a trained EMDR therapist who specializes in anxiety, depression, and trauma. My primary practice is virtual because so many of my clients prefer to work from the comfort of their own homes. I offer free initial consultations because I believe good therapy starts with a strong therapeutic relationship - meeting me is the best way to see if I am right for you. Please feel free to visit my website, www.kateramseylpc.com. Click the "schedule a free consultation" button to get started.