Capital Blue Cross Therapists in 19607

Are you feeing overwhelmed by daily life or like things are out of control? I might be able to help. While we can't change difficult situations of the past, we can work together to help you better understand and resolve challenges in your life. Through techniques like ART(Accelerated Resolution therapy), Brainspotting, mindfulness, dialectical and cognitive behavioral approaches, you can learn how to accept your life and start living in the present not the past. You will gain insight into long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

Everyone possesses a vital spark that can be uncovered, rediscovered, and empowered.  Sometimes joyful life experiences can be hindered when overshadowed by distressful challenges where it can be difficult to cope. In a safe and non-judgmental space, Christina will provide compassionate support so you can understand and explore these challenges to discover your own journey for overall wellness. She can accompany you through a path of self-exploration to enhance self-awareness, promote insight, reduce stress and cultivate internal strengths towards resiliency and healing. 

People are unique and complex. However, they are never merely a collection of symptoms that result in a “diagnosis.” Too often, such an approach is standard practice in mental health where a reductionistic and pathologizing approach is taken to the individual seeking mental health services. I view the individuals I work with as having made the best decisions and choices they could given the circumstances they faced at the moment in time that negatively impacted them. I believe such an understanding is crucial to helping people overcome the adversity they carry with them.

Services for kids, teens, and women! KIDS: Parents want to give their kid every opportunity for success in life. But the world is complicated. Influences like the media, friends, and other factors outside the home can make things difficult. It can be hard to know what "growing up normal" is today. When should you be worried about your child, tween, or teen? Have things grown challenging with their behavior or are fights more common? Please call today. We would love to hear about your family. We will help you determine if therapy could help.

I love working with people who are at a crossroad in their life, and need guidance to manage stress, anxiety or whatever issues they may be experiencing. We all need to feel purpose and value, and together we can work to find yours. I take Highmark, Capitol and Medicare, but also take many other insurances with Grow Therapy. You can check on my profile to see if I take yours! (Google Cynthia Thomasset, Grow Therapy)

Are you having trouble navigating difficult times? Do you struggle with depression or anxiety? Has life become overwhelming? If so, I can help. I am a Licensed Professional Counselor and Registered Yoga Teacher that uses a combination of traditional clinical techniques, as well as mindfulness and movement, to assist in the unpacking and healing of emotional baggage and pain. If you or a loved one are looking to relieve emotional strain and tension or regain your personal power and authenticity, I am the professional for you.

As a therapist in private mental health practice, I strive to provide support and guidance to a diverse range of individuals seeking help and healing. My ideal client seeks a safe and nonjudgmental space to explore their thoughts, feelings, and experiences. They want to develop a deeper understanding of themselves, gain insight into their patterns and behaviors, and learn effective coping strategies. They value personal growth and are committed to investing time and effort into their therapeutic journey. Their needs revolve around finding a compassionate therapist who can provide empathy, active listening, and validation.

Are you struggling with balancing day to day life? Do you constantly worry, or have a difficult time managing your feelings? I have been there, and it can be a very lonely feeling. I want to help you.

Life is full of challenges and sometimes you need help to feel your best. I use a solution-focused approach that can result in rapid progress for depression, anxiety, adjustment problems, anger management, problem gambling, drug/alcohol, process addictions, codependency, DUI's, and Relationship/Marital issues. Hypnotherapy is available for in-person clients, and I can personalize it for almost any treatment issue, including anxiety, phobias, and smoking cessation. Call for more information. Evening hours available.

Currently Accepting New Patients, 9am-4pm appointments avail m-f. Do you experience times when you are overwhelmed by intense emotions of anxiety, depression, traumatic memories, or anger? Do you experience detachment and feelings of being numb? Perhaps you're going through relationship issues right now and you don't know how to cope with them or recently have experienced a break up. Are you having nightmares, suicidal ideation, feelings of loneliness, and difficulty getting through the day? Perhaps you're a parent, who is struggling with their children and constantly angry? Are you in college or school and falling behind?

Stress, anxiety, trauma and relationship issues come in many forms and tend to mask our awareness of our strengths and resources. Yet, it is the struggles themselves that help us to change and grow. Understanding this paradox is one way to find meaning and purpose in life. My clients benefit from slowing down, tuning in to their inner wisdom, and finding solutions to the stress, emotional pain, or emptiness they experience. My approach is holistic and integrative to help you identify recurring patterns, heal traumas, and make positive changes in your life and in relationships.

You or your teen/young adult want to feel confident, in control, and connected. Instead, you may be feeling overwhelmed, insecure, lonely, and unable to control your thoughts and emotions. You wonder, "how did I get here"? Can you imagine feeling calm, in control, and confident in your life and relationships again? It’s time to learn how to be as kind to yourself as you are to others. It’s time to ask someone trained to walk with you through your struggles.

Are you struggling with relationships, anxiety, or depression? Are you looking for someone to help you sort it all out? I'm Renée St. Pierre, a licensed professional counselor in the state of Pennsylvania. I specialize in mood and anxiety disorders, as well as adjustment and relationship issues across the lifespan. Using my education, experience, compassion, empathy, and sense of humor, I create a comfortable and safe therapeutic relationship with my clients.

Hello, I'm Chris. If you've ever felt like you've been alone in society and that you are experiencing a sense of stress related to societal expectations that are unrealistic or built for those who are in a group you feel you don't belong to, I may be a good fit for you. I have an extensive history of working with individuals of various minority group backgrounds, but specialize and focus in working with people who identify within the LGBTQ+ community, including offering affirming services and helping people navigate coming out, family and peer relationships, and romantic and sexual concerns.

I utilize a person-centered approach to counseling which allows the individual to experience a sense of empowerment and involvement throughout the therapeutic process. I believe that establishing a positive, non-judgmental, and trusting relationship between client and therapist is the key to initiating change and working towards solutions. Whether you're feeling anxious, depressed, stressed, misunderstood, unheard, or just stuck and feeling as if there's no way out, we can work together to find workable, realistic alternatives to improve your feeling, thinking, and behaving, as you move towards overall healthy and authentic living.

Confidential, compassionate and individually tailored counseling and life coaching. Support and guidance for difficult and painful feelings, relationship issues, or problem behaviors, including depression, anxiety, stress, sadness, anger, guilt, embarrassment, confusion. Education and coaching for misunderstanding and/or conflict at work, at home, with partner or spouse, with children, with parents. Experienced education and counseling for struggles with alcohol and/or drug use. Understanding, support and guidance with on-going issues in recovery and/or dual diagnoses. ADHD coaching. Counseling for those on Disability.

Hello, I'm Caitlin Cummings, a licensed professional counselor with a decade of experience across various clinical environments, including outpatient, inpatient psychiatric, and alternative school programs. My therapeutic approach is holistic and client-centered, addressing all facets of my clients' well-being. I'm dedicated to establishing a safe environment where clients can discover their strengths and make strides toward wellness goals. Embarking on the next step of your wellness journey is commendable, and I'm here to provide guidance and support for healing and growth. I'm excited to collaborate with you!

Lauren is an experienced and caring therapist who takes time to walk with you on your journey toward healing. Her genuine and down to earth approach makes her sought out by clients of all ages. She has a fun and playful way with children, but also a keen, intuitive sense for connecting with the heart of your trials. She will build a path for you and ensure your safety as you walk toward freedom and flourishing.

Hello, I'm Kathryn Nevin, LCSW, CCTP. It's wonderful to see you seeking support and making strides to connect here! I'm here to assist with various challenges like anxiety, depression, anger, grief and loss, self-harm, and personality disorders. My focus lies particularly in trauma therapy. In our first session, I'll tailor our approach to suit your needs and optimize outcomes.