Capital Blue Cross Therapists in 19063

Everyone can experience some hardships and barriers in life. You may feel helpless, powerless, confused, stuck, lost and lonely. You may experience some conflicts with others or within yourself, or go through the lows of life. You may be looking for someone to feel your pain, listen to you empathetically and nonjudgmentally, and help you identify your paths and move forward in life. You may be searching for a safe place that allows you to share your stories, be your authentic self and feel reconnected with others and life.

The client is in charge of his or her life. My job is to help you change your life in ways that will increase your satisfaction, happiness and success as you define those things. You will want to do more of what you find rewarding and enriching and less of what you find depleting. We will look for patterns that work and identify the patterns that might be good to change. I may be able to help you identify connections to seemingly unrelated things that cause you problems or pain, giving you the opportunity to rethink your choices.

I work with all ages and make it a point to meet my clients where they are at presently and work on making goals to help improve their overall quality of life. I have worked as a therapist for over fourteen years with children and adolescents specifically with a focus on finding ways to combat symptoms of ADHD , depression and anxiety. I have also worked with the adult population for several years and have been successful in guiding them in taking significant steps towards overcoming depression, anxiety and mending issues in their relationships and helping them make changes in their family or work environments.

Dr. Jim is a licensed professional counselor and a Certified Clinical Trauma Professional and EMDR clinician. Dr. Jim’s clinical and research interests include working with adolescents and adults around issues of depression, anxiety, loss, grief and bereavement, trauma recovery, intergenerational trauma, near-death experiences, LGBTQAI, substance abuse recovery, clinical supervision, HIV/AIDS, personality and human development. Dr. Jim believes in the potential of everyone to not only make sense of their mental health issues, but also be empowered to succeed in life by discovering their resiliency, strengths and personal gifts.

While my licensure is listed as Marriage and Family, I primarily provide individual therapy. I work with the age range of 18 to 55. I have a focus in a variety of specialties and have a subspecialty in Substance Use & Addiction, though I cannot provide drug & alcohol counseling for court-appointed therapy.

I view therapy as a collaborative process for growth and healing. I believe in meeting people where they are in life and helping them meet their goals. I provide a supportive environment and will challenge clients to meet their full potential. If you are ready to face your challenges in life, I am here to help.

Tess Stone is a Licensed Professional Counselor (LPC) who has over 7 years of experience working with adult individuals and groups struggling with symptoms of depression, stress, abuse, anxiety, relationship problems, bipolar disorder, PTSD, and many other diagnoses and issues. She earned her Bachelor's degree in Psychology Clinical Counseling from DeSales University and her Master's degree in Professional Clinical Counseling from LaSalle University.

More adults, adolescents and children are experiencing depression and anxiety than ever before. Family, work, academics, social stress and isolation can affect us emotionally and physically. There has been a significant increase in drug and alcohol use, behavioral problems, medical complications, broken relationships, lost jobs and academic failure. Social media and the internet provide tremendous opportunities but also problems. In person and cyber bullying cause depression and sometimes death. Some of us experience severe trauma and develop PTSD. At some time we are need support. It is never weak to ask for help.

Life can often present us with obstacles and challenges resulting in stress .Have you been feeling anxious? Not sleeping enough? Are you worried about your job? Have you been concerned about your youngest child starting college? Do you struggle with issues of addiction or trauma, other life transitions weighing you down? Do you have worries about your relationships? All of these stressors can bring you to a place where support, safety and compassion are needed in order to continue on your journey of change. That is where therapy and our work together can help build a foundation for change.

I work primarily from a Relational perspective, seeing the relationship between client and therapist as the most significant vehicle for change. If you come willing to work on whatever is troubling you, we will be successful. I include other theoretical perspectives, including Sytems, Psychodynamic, Cognitive Behavioral, Insight-Oriented to name a few. As we get to know each other we will develop a process that will best fit you and your needs. I understand that feeling comfortable with your therapist is essential, so I'll do my best to help you find someone if our fit doesn't feel right.

I am an experienced clinician with training in a host of treatments and interventions and will tailor a treatment specifically suited to your needs and life circumstances.If you are like most clients, you have been trying to find ways to have a more satisfying and rewarding life that is free of distress and the pain of the past. The good news is that I can help you overcome the symptoms and situations that have been keeping you from enjoying your life the way you deserve. I work with individuals, couples, and provide discrete services for working professionals.

Transform yourself and your relationships. I use evidence-based treatment strategies and mindfulness practices to help my clients strengthen themselves and their families, improve their overall health, find balance and achieve their personal goals.

Please visit nyamecounseling.com for more information or to schedule a free consultation. We are a practice of culturally and ethnically diverse practitioners. NCW is dedicated to providing quality mental health counseling and wellness services that are informed by the latest innovations in psychotherapy. The mission of this dynamics practice is to help clients achieve their goals by providing individualized, compassionate, and culturally responsive services by enacting the values of self-awareness, self-care, professional development, cultural competency, transparency, and social justice/advocacy.

I believe that change and growth are possible for everyone. Whether it is anxiety, depression, trauma, low self-esteem or everyday stressors of life, therapy can help guide you to turn inward, in a non-judgmental and compassionate way. With a background in trauma, I believe that emotions stay and live within the body; therefore, it is important to allow oneself to pause and feel the emotion. In therapy, I will work hard to create a safe space to allow the client to be their most authentic self. My approach to therapy is a collaborative process, to help guide you to feel empowered and unlock the best version of yourself.

I'm a psychologist with over 30 years of experience. I use a "direct approach" with patients and thus the name of my practice came to be. I work with patients to improve their self esteem, which is at the core of many symptoms. I also believe in different treatment approaches for different patients. So, one person may receive relaxation training, another CBT, another might build a behavioral hierarchy, while someone else may benefit from learning some DBT skills or using EMDR. Everyone is unique and so everyone is treated in a unique manner.

I began private practice in Media PA in 1985. Overall, I have a general practice providing individual therapy for persons suffering with anxiety, depression, or relationship difficulties. I also see couples and families. I began my career working in community mental health and have continued a commitment to providing affordable services, which allows for individuals to receive quality services provided by an experienced psychologist. My goal for all my clients is for us to grow together and learn from one another so that each individual client may achieve their personal goals through this process.