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Photo of Edward J Sayer - Cape Light Psychotherapy, PsyD, Psychologist
Cape Light Psychotherapy
Psychologist, PsyD
Photo of Edward J Sayer - Cape Light Psychotherapy, PsyD, Psychologist

Cape Light Psychotherapy

Psychologist, PsyD

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Brewster, MA 02631
(774) 806-8583
Let's Connect (774) 806-8583
Photo of Edward J Sayer - Cape Light Psychotherapy, PsyD, Psychologist
As an experienced psychologist, healthcare team leader, Buddhist, life guide, husband and father, I have a broad perspective on how to live a happy, ethical life. Our lives are replete with both pleasant and unpleasant experiences. We will experience both whether we want to or not. Living our lives with compassion, gratitude, friendliness, and equanimity, we can set ourselves free from suffering. While unpleasant experiences are inevitable, suffering is optional. To live our lives gracefully—in spite of everything—is attainable. Love yourself. Spirituality is a key component on the path to happiness and joy.
I am committed to meeting you exactly where you are, then using a collection of professional tools to assist you to reach your highest potential through connection to your “authentic” self, the part of you who is waiting to be rediscovered and actualized. My approach combines an understanding of human development, spirituality and behavior change.
Whether you’re at a crossroads in your life, feeling stuck, overwhelmed, or sensing your life is not what it could be, help is available. No therapist has all the answers. Your path is unique and needs to be discovered by you. I am guide only, not guru. No arrogance here. We will figure it out together.
Call or Cape Light Psychotherapy now for a free 15 minute consultation - (774) 806-8583

Practice at a Glance

Available online only

Brewster, MA 02631

(774) 806-8583

South Hadley, MA 01075

All sessions are currently virtual, which allows for tremendous flexibility and convenience for appointment scheduling.
I specialize in Life Transitions, Spirituality and Life Coaching 
$150 Per Session  
Individual one-on-one therapy 
Thank you for choosing Cape Light Psychotherapy. Let's begin the healing journey together.
Cape Light Psychotherapy
Let's Connect (774) 806-8583
Photo of Edward J Sayer - Cape Light Psychotherapy, PsyD, Psychologist

Practice at a Glance

Available online only

Brewster, MA 02631

(774) 806-8583

South Hadley, MA 01075

All sessions are currently virtual, which allows for tremendous flexibility and convenience for appointment scheduling.
I specialize in Life Transitions, Spirituality and Life Coaching 
$150 Per Session  
Individual one-on-one therapy 
Thank you for choosing Cape Light Psychotherapy. Let's begin the healing journey together.
Cape Light Psychotherapy

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $250
  • Pay by American Express, Mastercard, Visa
"
We do not take insurance. A direct pay practice ensures your maximum privacy and flexibility. Nothing to share with an insurance company, although your insurance company may reimburse your fee if you choose to submit a claim to your insurance company.
Call or for a free 15 minute consultation now - (774) 806-8583
Photo of Edward J Sayer - Cape Light Psychotherapy, PsyD, Psychologist
Cape Light Psychotherapy
Psychologist, PsyD
"
We do not take insurance. A direct pay practice ensures your maximum privacy and flexibility. Nothing to share with an insurance company, although your insurance company may reimburse your fee if you choose to submit a claim to your insurance company.
Call or for a free 15 minute consultation now - (774) 806-8583
Photo of Edward J Sayer - Cape Light Psychotherapy, PsyD, Psychologist
Cape Light Psychotherapy
Psychologist, PsyD

Qualifications

    Psychologist: Edward J Sayer
  • Verified by Psychology Today Licensed by State of Massachusetts / 4804 Edward J Sayer
  • In Practice for 44 Years
  • Certificate from Certified Financial Planner Board of Standards 53010 / 1994
  • Attended Hahenmann Medical College Graduate School, Psy.D, Graduated 1980
"
Competence goes far beyond the letters at the end of your name. There is no substitute for experience.
Call or for a free 15 minute consultation now - (774) 806-8583
Photo of Edward J Sayer - Cape Light Psychotherapy, PsyD, Psychologist
Cape Light Psychotherapy
Psychologist, PsyD
"
Competence goes far beyond the letters at the end of your name. There is no substitute for experience.
Call or for a free 15 minute consultation now - (774) 806-8583
Photo of Edward J Sayer - Cape Light Psychotherapy, PsyD, Psychologist
Cape Light Psychotherapy
Psychologist, PsyD

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Spirituality
  • Life Coaching

Expertise

  • Anger Management
  • Anxiety
  • Chronic Impulsivity
  • Chronic Pain
  • Coping Skills
  • Depression
  • Divorce
  • Executive Coaching
  • Family Conflict
  • Grief
  • Marital and Premarital
  • Men's Issues
  • Narcissistic Personality (NPD)
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Stress
"
I work best with people who are anxious, depressed, or alienated from others or themselves. My appraoch for healing involves acknowledging your true self without judgement, and only then choosing what changes you could make in your life in order to feel more joyful. Learning from our past choices guides us to make better future choices so that we do not suffer. Align with spirituality.
Call or for a free 15 minute consultation now - (774) 806-8583
Photo of Edward J Sayer - Cape Light Psychotherapy, PsyD, Psychologist
Cape Light Psychotherapy
Psychologist, PsyD
"
I work best with people who are anxious, depressed, or alienated from others or themselves. My appraoch for healing involves acknowledging your true self without judgement, and only then choosing what changes you could make in your life in order to feel more joyful. Learning from our past choices guides us to make better future choices so that we do not suffer. Align with spirituality.
Call or for a free 15 minute consultation now - (774) 806-8583
Photo of Edward J Sayer - Cape Light Psychotherapy, PsyD, Psychologist
Cape Light Psychotherapy
Psychologist, PsyD

3 Endorsements

Amanda Reilly
Amanda Reilly
Counselor, MA, APRN
Ed is warm, down-to-earth, compassionate, and skilled. He combines careful listening with well-timed insights and offers tools such as mindfulness and meditation, practices that support personal growth.
Dr. Min Cheng
Dr. Min Cheng
Psychologist, PhD
Ed has been my trusted supervisor, mentor, and friend since 2019. His integration of Western and Eastern healing traditions, patience, openness, and wisdom will bring you the kind of therapeutic experience you've always wanted. I highly recommend Ed!
Ethan Suniewick
Ethan Suniewick
Clinical Social Work/Therapist, MA, LICSW
Dr. Sayer cuts through a lot of issues quite quickly, deftly zeroing in on emotional truths with laser like focus. He is a rapid change agent, for those of you who want compassion, empathy, but also self-empowered results in a time frame right for you.

Client Focus

Age

Teen , 
Adults

Participants

Individuals

Religion

Buddhist

Age

Teen , 
Adults

Participants

Individuals

Religion

Buddhist

Treatment Approach

Types of Therapy

  • Clinical Supervision and Licensed Supervisors
  • Coaching
  • Cognitive Behavioral (CBT)
  • Energy Psychology
  • Informed by a Buddhist psychology framework
  • Interpersonal
  • Motivational Interviewing
  • Neuro-Linguistic (NLP)
  • Psychodynamic
  • Strength-Based
"
My therapy approach includes developing mindfulness, reducing distractions, and training your mind to pay attention to what you want to pay attention to. Different types of meditation are used to build the mindfulness skill. A key reading resource is A Whole Life Path by Gregory Kramer. Re-code your past experience to better manage your today experience.
Call or for a free 15 minute consultation now - (774) 806-8583
Photo of Edward J Sayer - Cape Light Psychotherapy, PsyD, Psychologist
Cape Light Psychotherapy
Psychologist, PsyD
"
My therapy approach includes developing mindfulness, reducing distractions, and training your mind to pay attention to what you want to pay attention to. Different types of meditation are used to build the mindfulness skill. A key reading resource is A Whole Life Path by Gregory Kramer. Re-code your past experience to better manage your today experience.
Call or for a free 15 minute consultation now - (774) 806-8583
Photo of Edward J Sayer - Cape Light Psychotherapy, PsyD, Psychologist
Cape Light Psychotherapy
Psychologist, PsyD

Location

Primary Location

Brewster, MA 02631

(774) 806-8583

Email us

Website

Additional Location

South Hadley, MA 01075

(774) 806-8583

Nearby Areas

Cities

Counties

Zips

"
All sessions are currently virtual, which allows for tremendous flexibility and convenience for appointment scheduling.
Call for a free consultation now - (774) 806-8583
Photo of Edward J Sayer - Cape Light Psychotherapy, PsyD, Psychologist
Cape Light Psychotherapy
Psychologist, PsyD
"
All sessions are currently virtual, which allows for tremendous flexibility and convenience for appointment scheduling.
Call for a free consultation now - (774) 806-8583
Photo of Edward J Sayer - Cape Light Psychotherapy, PsyD, Psychologist
Cape Light Psychotherapy
Psychologist, PsyD