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Photo of Canzadie A. Ozbourne Nigro, Counselor, MS, LMHC
Canzadie A. Ozbourne Nigro
Counselor, MS, LMHC

Canzadie A. Ozbourne Nigro

Counselor, MS, LMHC

Verified by Psychology Today Verified by Psychology Today
Parkersburg, IA 50665
Let's Connect (319) 883-1144
Photo of Canzadie A. Ozbourne Nigro, Counselor, MS, LMHC
Life doesn't revolve around 9-5! I cater to shift workers and busy lifestyles by offering Evening, Late Night and NEW Night Owl time slots. I am currently accepting new clients and accept most major insurances in the states of Iowa and Texas.
I am passionate about learning new techniques and tailor therapy to the individual. I have special interest in career counseling, hoarding disorder and victims of narcissistic personality disorder. I focus on mindfulness, work with you to identify past issues affecting your life today, and create strategies to decrease their effects on daily life.
Life can be messy, chaotic and feel like an uphill battle. Some days just getting out of bed can be a challenge, and then to face the rest of the day feels so overwhelming. You are not alone in this and we can help :)
Call or Canzadie A. Ozbourne Nigro now for a free 15 minute consultation - (319) 883-1144

My Practice at a Glance

Available online only

Just This Moment Mindful Psychotherapy

Parkersburg, IA 50665

(319) 883-1144
We know life doesn't revolve around the typical 9-5 availability & cater to busy lifestyles and shift workers. Learn more: www.justthis.life
I specialize in Life Transitions, Stress and Anxiety 
I accept insurance 
I see individuals, couples and families  
The two most important days in your life are the day you are born and the day you find out why. -Mark Twain
Canzadie A. Ozbourne Nigro
Let's Connect (319) 883-1144
Photo of Canzadie A. Ozbourne Nigro, Counselor, MS, LMHC

My Practice at a Glance

Available online only

Just This Moment Mindful Psychotherapy

Parkersburg, IA 50665

(319) 883-1144
We know life doesn't revolve around the typical 9-5 availability & cater to busy lifestyles and shift workers. Learn more: www.justthis.life
I specialize in Life Transitions, Stress and Anxiety 
I accept insurance 
I see individuals, couples and families  
The two most important days in your life are the day you are born and the day you find out why. -Mark Twain
Canzadie A. Ozbourne Nigro

Finances

Fees

  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Discover, Mastercard, Paypal, Venmo, Visa

Insurance

  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Iowa Total Care
  • Medicaid
  • Midlands Choice
  • Molina Healthcare
  • Optum
  • UnitedHealthcare UHC | UBH
  • Wellmark BCBS
  • Wellpoint | Amerigroup
"
We accept many Iowa insurance providers and offer sliding scale fees for self-pay clients. We try to keep out of pocket expenses as low as possible. Life coaching is not covered by insurance at this time.
Photo of Canzadie A. Ozbourne Nigro, Counselor, MS, LMHC
Canzadie A. Ozbourne Nigro
Counselor, MS, LMHC
Call or for a free 15 minute consultation now - (319) 883-1144
"
We accept many Iowa insurance providers and offer sliding scale fees for self-pay clients. We try to keep out of pocket expenses as low as possible. Life coaching is not covered by insurance at this time.
Photo of Canzadie A. Ozbourne Nigro, Counselor, MS, LMHC
Canzadie A. Ozbourne Nigro
Counselor, MS, LMHC
Call or for a free 15 minute consultation now - (319) 883-1144

Qualifications

  • Verified by Psychology Today Licensed by State of Iowa / 093862 Canzadie A. Ozbourne Nigro
  • Education and Years In Practice

  • In Practice for 7 years
  • Attended Upper Iowa University, MS, LMHC, Graduated 2018
  • Additional Credentials

  • License: Texas State Board of Examiners of Professional Counselors 94866 / 2024
"
I am licensed in both IA as an LMHC and in TX as an LPC.
Photo of Canzadie A. Ozbourne Nigro, Counselor, MS, LMHC
Canzadie A. Ozbourne Nigro
Counselor, MS, LMHC
Call or for a free 15 minute consultation now - (319) 883-1144
"
I am licensed in both IA as an LMHC and in TX as an LPC.
Photo of Canzadie A. Ozbourne Nigro, Counselor, MS, LMHC
Canzadie A. Ozbourne Nigro
Counselor, MS, LMHC
Call or for a free 15 minute consultation now - (319) 883-1144

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Stress
  • Anxiety

Expertise

  • Behavioral Issues
  • Career Counseling
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Grief
  • Hoarding
  • Life Coaching
  • Marital and Premarital
  • Parenting
  • Relationship Issues
  • School Issues
  • Self Esteem
"
During the first few sessions, we will delve into your history, identifying pivotal moments that continue to influence your life today. I will work alongside you in creating a plan you feel comfortable with to help you achieve your goals. Most clients experience a decrease in negative symptoms within 4-6 weeks and continued improvement thereafter.
Photo of Canzadie A. Ozbourne Nigro, Counselor, MS, LMHC
Canzadie A. Ozbourne Nigro
Counselor, MS, LMHC
Call or for a free 15 minute consultation now - (319) 883-1144
"
During the first few sessions, we will delve into your history, identifying pivotal moments that continue to influence your life today. I will work alongside you in creating a plan you feel comfortable with to help you achieve your goals. Most clients experience a decrease in negative symptoms within 4-6 weeks and continued improvement thereafter.
Photo of Canzadie A. Ozbourne Nigro, Counselor, MS, LMHC
Canzadie A. Ozbourne Nigro
Counselor, MS, LMHC
Call or for a free 15 minute consultation now - (319) 883-1144

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples
Family

Age

Teen
Adults

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Family / Marital
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I tend to use Mindfulness, DBT, CBT and SFBT most often however, will use a variety of different approaches to ensure the best outcome for my clients.
Photo of Canzadie A. Ozbourne Nigro, Counselor, MS, LMHC
Canzadie A. Ozbourne Nigro
Counselor, MS, LMHC
Call or for a free 15 minute consultation now - (319) 883-1144
"
I tend to use Mindfulness, DBT, CBT and SFBT most often however, will use a variety of different approaches to ensure the best outcome for my clients.
Photo of Canzadie A. Ozbourne Nigro, Counselor, MS, LMHC
Canzadie A. Ozbourne Nigro
Counselor, MS, LMHC
Call or for a free 15 minute consultation now - (319) 883-1144

Location

Primary Location

Just This Moment Mindful Psychotherapy

Parkersburg, IA 50665

(319) 883-1144
"
We know life doesn't revolve around the typical 9-5 availability & cater to busy lifestyles and shift workers. Learn more: www.justthis.life
Photo of Canzadie A. Ozbourne Nigro, Counselor, MS, LMHC
Canzadie A. Ozbourne Nigro
Counselor, MS, LMHC
Call for a free consultation now - (319) 883-1144
"
We know life doesn't revolve around the typical 9-5 availability & cater to busy lifestyles and shift workers. Learn more: www.justthis.life
Photo of Canzadie A. Ozbourne Nigro, Counselor, MS, LMHC
Canzadie A. Ozbourne Nigro
Counselor, MS, LMHC
Call for a free consultation now - (319) 883-1144